Tim Mulligan is the author of the World of Witchland Trilogy, including the graphic novels Witchland, Snitchland, and the soon-to-be-released Twitchland, well as the two best-selling cookbooks, "A Perfect Ten," and "A Perfect Ten Party Edition," and the best-selling leadership book "Roar: How To Build a Resilient Organization the World Famous San Diego Zoo Way." 

An avid animal lover...hiker...home chef/food blogger/food photographer/mixologist/party host...father of two...movie buff...and public speaker...

Mulligan also is a playwright, and his play, WITCHLAND, has enjoyed highly successful full runs in San Diego, Palm Springs, and Off-Broadway in New York city. His new play, POINT LOMA, recently enjoyed a highly successful Off-Broadway run in June of 2025, and will next be staged by Revolution Stage Company in Palm Springs in October of 2025.

Former investigative journalist, author and
entrepreneur Michael Weiss grew up immersed in an environment where
conflict was common, but today, he chooses to focus on universal aspects
of the human experience that transcend borders, cultures and languages.

“Whether it’s a tale of forbidden love in a remote village, a modern
romance navigating the complexities of urban life or a historical love
story set against the backdrop of changing societal norms, my books
reflect the infinite shades of love,” Weiss said.

His first book, A Thousand Gates of Prayer, transports readers to the
tranquil beauty of Hakone, Japan, where ancient shrines guard misty
hillsides, and every path feels touched by spirit. A forbidden love
quietly blooms between Miyuki, a young woman deeply rooted in her
village’s traditions, and Masahiro, heir to a prestigious Kyoto
family. As Miyuki and Masahiro’s connection deepens, they find
themselves caught between loyalty and longing, tradition and change.
When a powerful construction project threatens to erase Miyuki’s
beloved village, their private romance becomes a public stand. With the
help of an intrepid investigative journalist, they uncover a trail of
corruption far more dangerous than either imagined, forcing them to risk
everything—not just for each other, but for a way of life on the verge
of vanishing.

For Weiss, the desire to showcase the beauty and resilience of love as
it weaves through different cultures doesn’t stop at being an author.
He established a publishing house dedicated to global romance fiction
and supporting diverse authors called Timeless Love Publishing.

“Through these diverse and heartfelt stories, I aim not just to
entertain, but to inspire, heal and build bridges of empathy across
continents,” Weiss said.

His second book, Sunrise Over Numbi Gate, tells the gripping story of
Emily, a young American woman whose dream trip to South Africa shatters
when she’s kidnapped

during a safari with her father and brother. Held captive deep within
the wilds of Kruger National Park, Emily’s only hope comes from an
unexpected source—Thabo, one of her captors, who risks everything to
help her escape.

“At Timeless Love Publishing, every book is more than a love
story—it’s a thread in a larger tapestry of human connection, woven
with care, courage and compassion,” Weiss added. “We invite readers
to explore this world with us—to help celebrate the beauty of love in
all its extraordinary forms—and we welcome talented authors from
around the globe who dream of bringing their love stories to life.”

Michael Weiss is a Jerusalem-born, award-winning entrepreneur in
culinary tourism, travel tech and storytelling. After serving in the IDF
Spokesperson’s Unit and working as an investigative journalist, he
founded Wave, a strategic consulting agency, and co-founded Scoop.co.il,
a crowdsourced news platform featured on national TV. He later launched
GoJerusalem.com and YallaBasta.co.il, Israel’s leading culinary
tourism company, followed by bitemojo—the world’s first self-guided
food tour app—active in 14 global cities and recognized by
Booking.com, VISA and the WTO.

During the COVID-19 pandemic, Weiss founded Mask&Co, Israel’s
top-selling designer mask brand. In 2025, he launched Timeless Love
Publishing. He holds a BA in Mass Psychology and an MA in Communication
& Public Opinion. Weiss lives in Jerusalem with his wife Yael and their
four children.

For more information, please visit https://timelesslovepublishing.com/,
or connect with the author on Instagram, Facebook, TikTok and Threads
(michaelweissauthor).

What if your true identity isn't defined by borders, but by your connection to all life?

I’d love to introduce you to Zen Benefiel—transformational coach, podcast host of One World in a New World, and author of the groundbreaking new book, Planetary Citizens: Awakening the Heart of Humanity. This isn’t just another visionary work—it’s a clarion call for a new kind of identity, leadership, and global participation in a world at the edge of transformation.

Zen’s story is deeply personal, metaphysically profound, and globally relevant. From exploring multidimensional consciousness through the multiplane awareness technique to helping catalyze community-driven movements for peace and regeneration, his life bridges the spiritual and practical like few others.

Topics your audience will love include:

What it means to be a Planetary Citizen in today’s fractured world

How inner awareness can reshape external systems and communities

Why love, stewardship, and co-creation are the new metrics for leadership

Insights from hundreds of changemakers interviewed on One World in a New World

Practical steps anyone can take to embody unity and purpose in daily life

Zen is a passionate, articulate guest with decades of experience in conscious evolution, leadership, and civic engagement. He’s been called a “living bridge between worlds” and is ready to inspire your audience with hope, clarity, and a path forward.

Would you be open to scheduling an interview with Zen? We’d be honored to join your platform in the spirit of co-creation.

Occupation: Author, Coach, Operations Director (Live and Let Live Foundation - 501(c)(3)), Founder-Director (Planetary Citizens - 509(a)(2)) 
Pitch:

Zen Benefiel is a transformational life coach, author, podcast host, facilitator, and founder of PlanetaryCitizens.net. With over four decades of experience in personal development, leadership education, and organizational transformation, Zen has guided individuals and teams through processes of inner growth and systemic change. He holds an MBA and a Master’s in Organizational Management, and has developed holistic curricula for high schools, nonprofits, and wellness institutions.

As host of the One World in a New World podcast, Zen has interviewed hundreds of visionaries, change agents, and thought leaders, weaving their voices into a coherent narrative of global awakening. He is also Director of Operations for the Live and Let Live Global Peace Movement, founder of Be The Dream LLC, and a facilitator of conflict resolution and conscious communication in both corporate and community settings.

Zen’s approach blends metaphysics, systems thinking, and soul-centered coaching. His work draws on deep inner experience, including multidimensional consciousness practices, and is dedicated to serving humanity’s transition toward a compassionate, collaborative planetary civilization.

Zen Benefiel is a prolific author whose works delve into the depths of human consciousness, spiritual exploration, and transformative growth. His Amazon Author Page showcases a diverse collection of books that bridge science and spirituality, offering readers insights into personal development and the mysteries of the universe.​

Notable titles include Awakening the Power Within: The Journey of Self-Discovery and Transformation, One World: Uniting Voices: Conversations for a United World Vol. 2, and Zendor the Explorer: A Journey of Discovery. Each work reflects his commitment to guiding others on paths of self-discovery and collective evolution.​

Zen's writings are characterized by their accessibility and depth, making complex concepts relatable to readers from all walks of life. His contributions have not only enriched literary landscapes but have also inspired many to embark on their own journeys toward understanding and enlightenment.​

For a comprehensive look at his 43 publications, visit his Amazon Author Page.

I’m Coach T.H. Scott, founder of Serenity Pathways Meditation LLC, a motivational speaker, men’s wellness advocate, and author of the Men’s Daily Health Journal. I specialize in helping people own their story, reclaim their peace, and build purpose-driven lives—especially men who’ve been overlooked or underestimated. My message is raw, real, and rooted in resilience. I’d love to bring that energy and insight to your audience. Let’s spark transformation together.

About the Interview: Coach T.H. Scott – Guiding Men Through Mentoring, Motivation, and Meditation

This interview will feature Coach T.H. Scott—motivational speaker, mentor, and founder of Serenity Pathways Meditation LLC—as he shares his mission to help men heal, grow, and lead lives grounded in purpose and peace. Through his personal journey and professional work, Coach Scott empowers others by combining three powerful tools: mentoring, motivation, and meditation.

Coach Scott’s voice is rooted in real-life experience. He understands the challenges that many men face—especially those who feel silenced by stress, overlooked by society, or burdened by past mistakes. Rather than staying silent, Coach Scott chose to rise—and now he’s using his platform to help others do the same.

Through mentoring, he creates honest, supportive, and transformative spaces for men to reflect, grow, and reclaim control over their lives. He works with individuals at all stages of their journey, including young men, returning citizens, and those simply seeking direction. His approach to mentoring isn’t about telling people what to do—it’s about helping them discover who they are and who they can become.

As a motivational speaker, Coach Scott brings heart, humility, and boldness to every message. While he may not have decades behind a microphone, what he brings is real: a passion born from struggle, a voice built on truth, and a message that resonates. He speaks from experience—not theory—and his authenticity moves people to think, feel, and act. Whether he’s speaking in a community space, at an event, or through digital platforms, his goal is simple: Inspire change. Empower growth. Encourage purpose.

One of the most distinctive parts of Coach Scott’s work is his focus on meditation—a practice that many men have never been taught to embrace. Through Serenity Pathways Meditation LLC, he introduces accessible, relatable mindfulness techniques that meet people where they are. His guided practices help individuals quiet the noise, reduce stress, and begin healing from the inside out. Coach Scott is breaking the stigma around meditation by showing that it’s not just for certain people—it’s for all people, especially those who’ve carried pain in silence.

To support this mission further, he created the Men’s Daily Health Journal and Men’s Self-Care Starter Kit—tools designed to help men become more intentional about their mental, emotional, and physical well-being. The journal includes daily check-ins, fitness tracking, goal-setting prompts, and reflection exercises—simple yet powerful actions that build consistency and accountability. It’s a daily reminder that taking care of yourself isn’t selfish—it’s necessary.

This interview will highlight how Coach Scott integrates mentoring, motivation, and meditation to offer a full-circle approach to wellness. He’ll share insights from his journey, practical strategies for growth, and a compelling call to action for men to stop surviving and start thriving.

Coach Scott’s message is especially important for today’s world—a world where many are burned out, disconnected, or struggling to find their place. His work speaks to men who want more: more peace, more clarity, more purpose. His voice reminds them that transformation is possible, healing is real, and your story is far from over.

Listeners will leave this interview not only inspired but equipped—with tools they can use, reflections they can explore, and a renewed belief in what’s possible.

Coach T.H. Scott isn’t just talking change—he’s living it. And through this conversation, he invites others to do the same.

If Your brand has a compass, this is where it would point - Nadia Alexander-Khan 
 

In an era defined by rapid technological advancement and shifting consumer values, brands face unprecedented pressure to innovate not just in product but in emotional connection, personalisation, and sustainability. Nadia Alexander-Khan stands at the forefront of this transformation, uniquely blending data science, behavioral analytics, and luxury brand management to architect strategies that resonate deeply in the hearts and minds of global consumers.

Drawing on the latest market research data, Nadia’s research approach decodes the complex emotional drivers behind consumer decision-making—a critical edge as traditional marketing gives way to hyper-personalised, purpose-driven engagement. Her leadership reflects Marketing Week’s latest findings highlighting that 85% of consumers now demand brands demonstrate authentic values and social responsibility before loyalty is earned. Nadia’s integration of real-time data insights with emotional intelligence offers brands a blueprint to meet these demands, creating experiences that are not just purchased but passionately embraced.

Her expertise spans the entire luxury ecosystem fashion, hospitality, real estate and philanthropy where she leverages quantitative and qualitative data to forecast emerging trends and identify untapped market segments. According to her research , the global luxury market is projected to exceed $330 billion by 2027, driven largely by younger, socially conscious consumers who prioritise brand purpose and transparency.

Nadia’s pioneering work in translating raw data into compelling narratives and actionable brand strategies empowers businesses to engage these powerful demographics authentically and profitably.

Importantly, Nadia’s impact extends beyond commercial success into transformative social value. Her strategic partnerships with organisations like Red Cross and UNICEF exemplify how data-driven brand leadership can be harnessed for humanitarian impact, a growing priority as outlined by Market reports on consumer ethics. She believes that luxury brands must lead with empathy, sustainability and community, not only to survive but to inspire the next generation of consumers and leaders.

Nadia’s innovative methods align with academic research emphasising the growing importance of emotional labor and authenticity in brand-consumer relationships. As explored in leading journals, the ability to translate complex data into relatable, emotionally resonant messaging is one of the most coveted skills in today’s marketing landscape. Her work bridges this gap, synthesising advanced analytics with human-centered storytelling to deliver campaigns that move markets and hearts simultaneously.

In this interview, Nadia is prepared to discuss:

How luxury brands can harness big data and behavioral analytics to craft emotionally intelligent marketing strategies that drive loyalty and growth.

The importance of authentic brand purpose and sustainability in winning over modern consumers, with concrete examples drawn from her experience with global luxury clients.

Insights from recent market research revealing shifts in consumer values, purchase behavior, and expectations for corporate responsibility.

The role of data science in predicting market disruptions and emerging consumer trends within luxury sectors.

Strategies for integrating humanitarian and ethical priorities into brand narratives, amplifying both social impact and business results.

The future of emotional labor in marketing, and how leaders can cultivate brand authenticity in a data-saturated world.

With a career spanning over two decades, Nadia Alexander-Khan offers an unmatched blend of academic rigor, strategic foresight and real-world impact. Her ability to translate complex analytics into actionable, emotionally engaging strategies is precisely what forward-thinking brands need to thrive amid the evolving marketplace.

This interview will offer audiences from marketing professionals and business leaders to academics and consumers deep insights into the power of data-driven emotional intelligence in luxury brand marketing. Nadia’s perspective not only informs but inspires, challenging brands to reimagine the intersection of data, emotion and purpose as the cornerstone of future growth.

Nadia Alexander-Khan — Redefining Luxury Brand Strategy Through Data-Driven Emotional Intelligence

In an era defined by rapid technological advancement and shifting consumer values, brands face unprecedented pressure to innovate not just in product but in emotional connection, personalization, and sustainability. Nadia Alexander-Khan stands at the forefront of this transformation, uniquely blending data science, behavioral analytics, and luxury brand management to architect strategies that resonate deeply in the hearts and minds of global consumers.

Drawing on the latest market research data, Nadia’s research approach decodes the complex emotional drivers behind consumer decision-making—a critical edge as traditional marketing gives way to hyper-personalised, purpose-driven engagement. Her leadership reflects Marketing Week’s latest findings highlighting that 85% of consumers now demand brands demonstrate authentic values and social responsibility before loyalty is earned. Nadia’s integration of real-time data insights with emotional intelligence offers brands a blueprint to meet these demands, creating experiences that are not just purchased but passionately embraced.

Her expertise spans the entire luxury ecosystem—fashion, hospitality, real estate and philanthropy where she leverages quantitative and qualitative data to forecast emerging trends and identify untapped market segments. According to her research , the global luxury market is projected to exceed $330 billion by 2025, driven largely by younger, socially conscious consumers who prioritise brand purpose and transparency.

Nadia’s pioneering work in translating raw data into compelling narratives and actionable brand strategies empowers businesses to engage these powerful demographics authentically and profitably.

Importantly, Nadia’s impact extends beyond commercial success into transformative social value. Her strategic partnerships with organizations like Red Cross and UNICEF exemplify how data-driven brand leadership can be harnessed for humanitarian impact, a growing priority as outlined by Market reports on consumer ethics. She believes that luxury brands must lead with empathy, sustainability, and community, not only to survive but to inspire the next generation of consumers and leaders.

Nadia’s innovative methods align with academic research emphasising the growing importance of emotional labor and authenticity in brand-consumer relationships. As explored in leading journals, the ability to translate complex data into relatable, emotionally resonant messaging is one of the most coveted skills in today’s marketing landscape. Her work bridges this gap, synthesising advanced analytics with human-centered storytelling to deliver campaigns that move markets and hearts simultaneously.

In this interview, Nadia is prepared to discuss:

• How luxury brands can harness big data and behavioral analytics to craft emotionally intelligent marketing strategies that drive loyalty and growth.

• The importance of authentic brand purpose and sustainability in winning over modern consumers, with concrete examples drawn from her experience with global luxury clients.

• Insights from recent market research revealing shifts in consumer values, purchase behavior, and expectations for corporate responsibility.

• The role of data science in predicting market disruptions and emerging consumer trends within luxury sectors.

• Strategies for integrating humanitarian and ethical priorities into brand narratives, amplifying both social impact and business results.

• The future of emotional labor in marketing, and how leaders can cultivate brand authenticity in a data-saturated world.

With a career spanning over two decades, Nadia Alexander-Khan offers an unmatched blend of academic rigor, strategic foresight and real-world impact. Her ability to translate complex analytics into actionable, emotionally engaging strategies is precisely what forward-thinking brands need to thrive amid the evolving marketplace.

This interview will offer audiences

from marketing professionals and business leaders to academics and consumers deep insights into the power of data-driven emotional intelligence in luxury brand marketing. Nadia’s perspective not only informs but inspires, challenging brands to reimagine the intersection of data, emotion and purpose as the cornerstone of future growth.

Hi BBS Radio team,

I hope this email finds you well!

My name is Brandon Blum and I’m reaching out on behalf of psychotherapist, author, musician, and founder of The Paradox Process, Thomas M. Jones.

Jones has guest appeared on The Life Stylist Podcast w/ Luke Storey, Why Isn’t Everyone Doing This? w/ Emily Fletcher, Benshen Talks S.H.I.T w/ Desiree Pais and more.

For the last 40 years, Jones has worked with clientele that includes CEOs, television journalists, Oscar, Emmy, and Tony Award-winning performers, doctors, musicians, artists, health coaches, social workers, psychologists, and business professionals from all across the globe.

Jones’ unique approach to therapy focuses on self-mastery, emotional processing, and transformation. Take it from his clients!

In the world of medicine, some would consider Thomas a renegade - which makes for quite a compelling podcast guest!

We’re big fans of your podcast network, and believe your audience would benefit from Thomas’ valuable perspective.

He can speak on topics such as:

If interested, let us know if we can provide more information.

Looking forward to connecting!

Thomas M. Jones is a psychotherapist, author, musician, and founder of an innovative technique, The Paradox Process. The process employs negative thoughts in order to produce a perception polarization essentially showing how to change your life by learning to direct your mind. In the world of medicine, his approach would be described as renegade, however, the proof is inarguable. Jones has been highly successful in his work for the last 40 years with a clientele that includes CEOs, television journalists, Oscar, Emmy, and Tony Award-winning performers, doctors, musicians, artists, health coaches, social workers, psychologists, and business professionals across the globe. Jones has shown them how to strategize for success in every area of their lives from manifesting the career of their dreams, to achieving intimate, loving, lasting relationships. Jones currently lectures, teaches workshops and retreats, and practices privately in New York City, where he resides with his family.

In This Debut Novel Kurt Cobain’s Lasting Influence Looms Large

Over 30 years after Kurt Cobain’s suicide, his music, biography, and ethos continue to tantalize the culture at large. Case in point, the debut novel, Whistle Punk Falls (Alternative Book Press, forthcoming, Summer 2025); the work, by author-educator Shaun Anthony McMichael, features Cobain’s ghost as a character. Cobain’s presence lurks throughout the novel, highlighting the tragic, rain-soaked atmosphere pervading the cash-crop dependent hinterland of Cobain’s hometown of Aberdeen, Washington. 

The tragedy in Whistle Punk Falls centers around its titular character: 18-year-old Malachi “Loud” McCrowley—a homeless Native American punk-loving rebel. More a focal character than protagonist, he staggers through the 400-page narrative, his consciousness reeling from his white father’s mysterious logging death. If that weren’t enough, his inner life becomes host to the voices of Aberdeen’s infamous misfits, including Cobain, with whom he claims he communicates.

In the face of Loud’s disconcerting assertions, his friends, also Aberdeen teenagers, react in hormone-fueled whimsy of their own. Jeremy Sweet, a shy, guitar aficionado, obsesses on diagnosing Loud; Aurora Lee Loftner, a tomboy-turned heart throb, uses her affections as a poultice for Loud’s hurt.

As Jeremy and Aurora are white-bodied 17-year-olds, their race-blind efforts to help Loud turn quixotic and run awry. When the novel opens, based on Jeremy’s flippant advice, Aurora has snuck stolen antipsychotic medications into Loud’s favorite cereal. Upon discovering her subterfuge, Loud has jettisoned to Seattle, triggered by his grandparents’ overmedication of him as a trauma-stricken child in the wake of his father’s death.

Will Loud self-destruct in Seattle’s slithering underbelly the way Cobain did? 

“Charles R. Cross writes in Heavier Than Heaven: A Kurt Cobain Biography that Cobain spent his final weeks dissolving in heroine addiction in Seattle drug dens to the point he became unrecognizable,” McMichael says. 

Terrified of this outcome and spurred on by their guilt and failure to love Loud well, Loud’s friends Jeremy and Aurora turn to the adults in their lives, including Loud’s estranged Native American mother, to form unexpected, if fragile, alliances. In the novel’s final movement, the teens and the adults form an impromptu wraparound team endeavoring to intervene in Loud’s disturbing downward spiral.

When asked what inspired him to include Cobain’s ghost, McMichael says, “Like so many teenagers, Cobain hypnotized me with his ear-wiggy tunes, subversive lyrics, and tragic biography. My Cobain interest underlined my growing appreciation for history. When I was eighteen and first envisioned writing my Great American Novel, I wanted a quintessential locale to capture a Washingtonian (if not all-around American, if not all-around human) spirit of resilience in the face of boom-bust ruin; an indefatigable tendency to reinvent oneself despite the viscous mud of failure; a nostalgia bordering on madness for figures from the past. And what better setting for this than Aberdeen Washington? Cobain is just one of that town’s amazing misfits that came to devastating ends. Loud’s ghosts (or hallucinations) became a vehicle for me to delve into some brutal and entrancing history.”

Amidst the loss and failure, Whistle Punk Falls crackles with indelible defiance and verve. As the title implies, Whistle Punk Falls is a felix culpa, or happy fall finishing with a glimmer of hope that Loud’s fate will be different than Cobain’s. Either way, like Cobain’s catchiest melodies, Whistle Punk Falls forms a tune that will stick in your head.

Shaun Anthony McMichael is the Pushcart-nominated author of THE WILD FAMILIAR short stories (CJ Press, 2024) and the poetry collection JACK OF ALL…(New Meridian Arts, 2024). Since 2007, teaching writing to students globally, in classrooms, juvenile detention halls, mental health treatment centers, and homeless youth drop-ins. He’s edited two collections of poetry by youth affected by trauma and mental health issues (THE SHADOW BESIDE ME and THE STORY OF MY HEART). Over 115 of his poems, short stories, and reviews have appeared in literary magazines such as The Chicago Review, The Bellingham Review, and Adroit Journal. He lives with his wife and son in Seattle where he attends church most Sundays.  In addition to teaching English to immigrants and refugees at a public high school, he hosts an annual literary arts reading series, Shadow Work Writers. Visit him at his website shaunanthonymcmichael.com.

Heart Rhythm Meditation’s Miraculous Transformations When the

Heartbeat is Synchronized with the Breath
Extraordinary things happen when you sync your heartbeat and your breath!
● It makes you truly aware of your heart both physical and emotional, and what it has to say to you.
● It creates an open gateway between your conscious and your deep heart, enabling the processing of
stuck emotions that are hindering you from healing mentally and physically, or moving forward into
growth and change.
● It will help you understand the hearts of others, enhancing empathy in both personal and professional
relationships
● It will magnetize your heart energy so that
you can influence family, lovers, children,
bosses, and others who control your
future—either individually or collectively in a
room.
● It enables you to stay in equilibrium when
something would normally rock your
world—providing a pathway to leave stress
behind.
● It will create a peace and sense of
wholeness, a place from which you can
create and receive abundantly and increase
your confidence and courage.
● It can direct you to the purpose that’s been
waiting in your heart for you to discover it.
● It will enable you to experience being one
with the Universal heart energy of love.
All this and more are possible by learning how to do the Heart Rhythm Meditation, bringing your heartbeat and your breathing into sync. Puran and Susanna Bair are today’s leading authorities on this practice, which was originally introduced to the Western world in 1910-27 by Indian musician and mystic Hazrat Inayat Khan.

However, the Bairs have taken it far deeper in their work and in their two books Living from the Heart: A Guide to Heart Rhythm Meditation and Energize Your Heart in 4 Dimensions.
In Living from the Heart they offer a manual for learning to feel your heartbeat and the exact breath pacing which catapults you into an expansive energetic state that clears debris and creates emotional freedom, enables you to walk through life with a heartbeat that strengthens you and influences the world around you,and gives you the doorway to become one with the Universe.

They also then guide you on individually applying the four elements (fire, water, air and earth) to dial in the means to eliminate guilt, confusion, despair, depression, grief, resentment, fear, denial or intransience—and increase the positive open states that enable joy and happiness to become your life setpoint.

Energize Your Heart in 4 Dimensions takes it further, offering a look at how to employ the Heart RhythmMeditation to expand your heart in a specific direction—widening (for more tolerance and influence); deeper(for greater feeling and empathy), higher (upward for joy), forward (for more creativity and courage) or inner(energetically replenishing all the other four.)
Through iamHeart, the school they founded in 1988, headquartered in Tucson AZ, Puran and Susanna Bair have taught Heart Rhythm Meditation to tens of thousands all over the world. They have spearheaded numerous peer-reviewed studies on heart rate variation, and the impact that Heart Rhythm Meditation does to steady the heart’s beat -- even under stress. iamHeart is committed to the study and research of the physical effects of Heart Rhythm Meditation on the body. You can learn more at www.iamheart.org

Puran and Susanna offer a new look at the authority and sensitivity of the heart, and a means to access it easily for energy, clarity, peace and inner power.

Today’s guests are Susanna and Puran Bair, co-founders of
iamHeart, a nonprofit organization dedicated to helping people
access emotional, physical and spiritual wellbeing through the
transformative practice of Heart Rhythm Meditation—or HRM.
Together, they’ve spent decades developing and teaching this
heart-centered approach, which synchronizes breath and
heartbeat to create coherence in body, mind and spirit. 

They both studied intensively for over four decades with, and now
represent, Sufi master Pir Vilayat Inayat Khan.
 

Susanna Bair is a pioneering teacher of heart-based
meditation whose work draws from over 40 years of study in
psychology, the arts, and the Sufi mystical tradition. She holds
a Master’s in Counseling Psychology with clinical experience
at the University of Vienna.

Puran Bair brings a unique blend of science and spirituality to
this work. With a background in mathematics and physics, he
has developed practical techniques that make ancient wisdom
both measurable and applicable to modern life. His work with
Heart Rhythm Meditation includes collaborations with
researchers to study the physiological effects of breath and
heart coherence.

Together, Susanna and Puran have taught thousands of students worldwide, created the Breath & Heart app, which makes their accessible, life-enhancing practices
available to people everywhere, and, they have authored four books including Living From the Heart and Energize Your Heart.
Their shared mission is to awaken the power of the heart—not just as a metaphor for love, but as a real source of vitality, insight, healing, and transformation.

Justin Waltz has been Brand President of The Junkluggers since January 2024, bringing over a decade of experience in junk removal and franchise operations with him from his time at 1-800-GOT-JUNK and College HUNKS Hauling Junk & Moving. At The Junkluggers, he is dedicated to strengthening relationships with franchise owners, expanding the brand’s national footprint, driving technological innovation, and upholding the brand’s commitment to environmental responsibility and community impact.