Health & Lifestyle

Guest, Dr Caldwell Esselstyn

Guest Occupation: 
Physician, best selling author, lecturer

Guest Name, Etienne Bognar

Zen Friend app by Etienne Bognar
Etienne Bognar

I was Born and raised in Spain ( from o – 14 year old ) , went to High School and University in France and then  worked and studied  in  several  countries ( the Netherlands, UK , Spain, the US and France).

I have a long experience working in international business  positions, working for big international organizations as well as running my own international consultancy since 2007.

Why ZenFriend?

Running a business, raising a family all that together with life’s ups and downs has brought a lot of stress in my daily life as well as major sleep disorders

causing a lot of irritation and harm around me.

I started to look for a way to get  out of all this suffering and pain.

In 2014 I attended a meditation retreat and I instantly saw the benefits of it being calmer (not calm just calmer) and having good resting sleep. The fruits of the retreat were huge and they kept going while I was still meditating, but after a few months without any reason (apart form lack of discipline) I was practicing less and less and the negativity and stress came back to haunt me again. That’s how came-up the idea of a tool that could help meditators ( beginners and experienced ones) with their daily practice.

Sports and Life, October 13, 2017

Cameron's Sports and Life with Cameron Datzker

Camerons Sports and Life with Cameron Datzker and friends and guests Jennifer Westfeldt, Amber Martinez and Pastor Cassandra Elliott

Akashic Record Knowing of Your Soul, October 14, 2017

Zeta Global Radio with Lainie Sevante Wulkan

ZGR delves into the great and vast world of Akashic Records through the guide of Lisa Barnett, Author of "From Questioning to Knowing" 73 Prayers to transform your life.  Eye opening and mind expanding information to take you to your next level of evolvement.

Temple of Health Radio Show, October 14, 2017

Temple of Health Radio Show with Dr. Susan E. Kolb

Temple of Health Radio Show with Jeff Nixa

Topic: The Lost Art of Heart Navigation


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