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The Global Freedom Report
February 8th, 2026
In this episode of Financial Fitness with The Money Doctor, Frances Rahaim, Ph.D., breaks down the Four Levels of “Stuck” that people fall into when their money feels tight — from a simple “GPS recalculating” moment all the way to a full “couch stuck in the doorway” crisis.
You’ll hear practical, judgment-free guidance for real people:
- who are doing fine but want to do things smarter,
- who are a little stuck and need small course corrections,
- who feel buried by minimum payments,
- and who are so overwhelmed they’re considering bankruptcy.
You’ll also hear a real-life story of a business owner who made “too much” to qualify for bankruptcy — and still used the HUG Your Money™ system to get completely debt-free in about five years. You're not alone.
Dr. Bryce Applebaum, Neuro Optometrist, TedX speaker & Founder of MyVisionFirst joins me along with my long time figure skating boot & blade expert Morris Aitkin. Then, it’s 'The Sports Doctor Is In' with some Dr. Bob wisdom and your questions and emails!
Title: Live Life Within, Leave the Chaos Outside
Featuring Interview Guest, Experience Strategist, Designer, Artist, Consultant, and Founder of Chaos.cura Chao Dou; and Performance Guest, Pianist / Songwriter / Producer, Davy Nathan, on The Life Changes Show, Episode 877
Interview Guest: CHAO DOU; and Performance Guests: DAVY NATHAN
Author, Motivational Speaker, Wellbeing & Lifestyle Planer, Public Speaker, Presenting Coach
I am a survivor of civil war in the former Yugoslavia, have endured the trauma of being held captive, suffering torture and abuse. But I’m one of the lucky ones having eventually escaped to the United Kingdom.
From not speaking a word of English, I went to college, supported myself through various jobs from working all hours in a dry-cleaning business, through to manning an internet café. I saved to invest in myself, and qualified as personal trainer and nutritionist.
In tandem I began to work with charities and got involved with voluntary work to campaign against human trafficking and exploitation of women. This led to joining the public speaking circuit, where I use my story of ‘survival to success’ to give others hope.
Additionally I qualified as a public speaking and presentation skills coach working on a global level with start-ups, through to multi-national firms across media, financial services and technology, including WPP, Dentsu, Verizon Media, Yahoo, The Telegraph, Goldman Sachs, Engie, Bloomberg, Clear View, Amobee, Google to name a few.
My latest initiative is focused on lifestyle planning and wellbeing, to optimize work performance, avoid burnout and ensure mental health is kept in check. I provide bespoke plans based on individual needs around lifestyle goals, and work objectives including:
Exercise and activity (this doesn’t have to be about completing a marathon!)
Diet plans and nutrition, from low fat alternatives through to brainfood and supplements
Sleep, rest and downtime
The role of technology to optimize peak performance, and tracking recovery
Breathing techniques and meditation
Lifestyle planning and time management techniques
As a founder of a fitness business and ultimately moving into the coaching circuit, I’ve successfully run my own personal training business from 2005 to 2013, focusing on delivering 5 star training, injury rehabilitation, nutritional advice and personal programs, I was lucky enough to be exposed to A-list clients from athletes and actors through to the top business people from around the world. I played a vital part in helping them achieve their dreams and helped them make gains in both their physical and mental conditioning.
I moved to Singapore in April 2014 to 2018 and I recognized the huge potential in Asia for taking a tried, tested and successful training program to market and tailoring specifically to local/regional companies and their workforce.
London has always been home for me and it is an amazing feeling to be back.
I am finally working on my book and will be available on the book stores soon. I enjoy traveling all over the world speaking to audiences, both large and small about making their dreams come true and coming up and over trials and tribulations. As well, I am uniting with women’s organizations to empower women all over the globe by bringing both practical solutions as well as inspiration.
Human Rights Advocate, Board Member of the Women's Freedom Forum
Zahra Amanpour is a lifelong human rights advocate and a proud supporter of the Iranian Resistance movement. Born during the 1979 Iranian Revolution in Tehran, Zahra's life has been defined by the struggle for freedom and justice. Her father, a prominent advocate with the MEK/PMOI, was killed in 1988—a summer marked by the mass killing of 30,000 political prisoners following the end of the Iran-Iraq war.
Raised by her mother within the Iranian Resistance community, Zahra grew up surrounded by the courage, clarity, and conviction of those who refused to be silenced. She draws deep inspiration from the many women who have led the movement for a free, secular, and democratic Iran.
As a Board Member of the Women's Freedom Forum, Zahra works to amplify the voices of women fighting for their rights under repressive regimes and to shine a global light on their stories of resistance. Her work bridges continents, connecting the struggle for human rights in Iran with economic empowerment initiatives in the United States
Riz Virk: futurist, Metaverse / AI researcher/faculty, entrepreneur, investor, board member, bestselling author, video game pioneer and indie film producer.
Rizwan (“Riz”) Virk is a pioneering futurist at the intersection of technology, consciousness, and imagination. A successful entrepreneur, prolific investor, bestselling author, and video game industry innovator, Riz holds a B.S. in Computer Science from MIT and an M.S. in Management from Stanford’s Graduate School of Business, and is currently pursuing a PhD at Arizona State University’s College of Global Futures, researching AI, the metaverse, and virtual worlds at the Center for Science and the Imagination. He teaches engineering and innovation at ASU, has served as a visiting researcher at the University of Cambridge’s Leverhulme Centre for the Future of Intelligence, and founded Play Labs at MIT, a leading startup accelerator housed in the MIT Game Lab. A venture partner at Griffin Gaming Partners and founder of Bayview Labs, Riz has invested in and advised dozens of influential companies including Discord, Tapjoy, Telltale Games, Pocket Gems, Theta Labs, Moon Express, and more, while creating hit games such as Tap Fish and Grimm: Cards of Fate. He is also an accomplished indie film producer, with credits including Thrive, Sirius, Knights of Badassdom, and adaptations of works by Philip K. Dick and Ursula K. Le Guin. Riz is the author of influential books including The Simulation Hypothesis, The Simulated Multiverse, Zen Entrepreneurship, and Startup Myths & Models, and hosts the podcast The Simulated Universe, exploring ideas at the edge of science, philosophy, and science fiction. A sought-after speaker and media voice, he has appeared on The Joe Rogan Experience, Coast to Coast AM, The History Channel, Gaia TV, and CNN, and has been featured by NBC News, Scientific American, BBC Science Focus, The Wall Street Journal, and many others, bringing rare clarity to humanity’s biggest questions about reality, intelligence, and the future.
Author, Podcast Host, Paranormal Investigator
Liz began examining if there was evidence of an afterlife and anything paranormal in 2015 following the passing of her father. While she still considers herself skeptical and an atheist, (although she’s a cultural Jew), the evidence really blew her away. She is the author of two books in the WTF Just Happened? series: Book One - WTF Just Happened?!: A sciencey-skeptic explores grief, healing, and evidence of an afterlife and Book Two WTF Just Happened?!: A sciencey skeptic investigates even more evidence of an afterlife and fights for justice with her dead dog.
She is host of a podcast, WTF Just Happened?!: All about the afterlife. No woo. She also runs “Science and Spirituality” private events, where an intimate group of you and your friends can learn more about the science behind an afterlife and get readings from highly evidential mediums who have been tested by scientists.
Australian Founder & Chairman of International Inst. for Complimentary Therapists,(IICT)
Lawrence Ellyard is the founder and Chairman of the IICT with over 25 years experience in the natural health industry. Lawrence has been instrumental in developing the IICT's operations both within Australia and Internationally. In 2009 Lawrence was awarded a Masters of Transpersonal Studies (IKON Institute). Since the early 1990's, Lawrence has been an active member and facilitator of several educational organisations and spiritual traditions and has supported their growth with many innovations in natural therapies since this time. He has travelled extensively throughout the world both lecturing and training and draws on his extensive background in natural therapies in the running and future direction of the IICT. Lawrence is also the author of nine books in natural therapies. For more about Lawrence and his books visit his author's website at: www.lawrenceellyard.com
Founder and Chairman of the IICT with over 25 years experience in the natural health industry.
Lawrence Ellyard is the founder and Chairman of the IICT with over 25 years experience in the natural health industry. Lawrence has been instrumental in developing the IICT's operations both within Australia and Internationally. In 2009 Lawrence was awarded a Masters of Transpersonal Studies (IKON Institute). Since the early 1990's, Lawrence has been an active member and facilitator of several educational organisations and spiritual traditions and has supported their growth with many innovations in natural therapies since this time. He has travelled extensively throughout the world both lecturing and training and draws on his extensive background in natural therapies in the running and future direction of the IICT. Lawrence is also the author of nine books in natural therapies. For more about Lawrence and his books visit his author's website at: www.lawrenceellyard.com
Clinical Master Herbalist, Whole Health Pioneer, Secular Franciscan Monk, Author
Donnie Yance is a Clinical Master Herbalist and Certified Nutritionist, internationally renowned for his pioneering work in botanical and nutritional medicine, particularly in the field of integrative cancer.
Long considered by colleagues to be the authority in his field, Donnie has authored two definitive books on botanical and herbal medicine: Herbal Medicine, Healing and Cancer (1999) and Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging and Chronic Illness (2013).
In addition, he has been involved in authoring and co-authoring dozens of articles that have appeared in major industry publications and national journals. Additionally, Donnie gives several lectures each year at major hospitals and conferences across the US for both patients and health care providers, as well as making radio and television appearances.
Donnie is the creator of the Mederi Care model, a highly advanced, unitive approach combining cutting-edge scientific research with ancient healing traditions, and the president and founder of the Mederi Center, a not-for-profit organization dedicated to personalized patient care, professional education, and clinical research in wholistic medicine and integrative oncology. He is also the President and Formulator of Natura Health Products, a line of advanced botanical and nutritional products for healthcare practitioners.
Donnie is a Registered Herbalist (RH), a professional member of the American Herbalists Guild (AHG) and the National Association of Nutrition Professionals, and a professed Secular Franciscan (SFO), which equips him with the breadth and wisdom to touch on the spiritual aspects of healing.
Rooted in decades of intense study, rigorous scientific research, and clinical practice,
Donnie’s life’s work synthesizes his seemingly disparate lifelong passions for the ancient healing traditions of botanical and nutritional medicine, Franciscan theology, and jazz (an accomplished jazz musician, Donnie is affectionately nicknamed the ‘Funk Monk’ by his bandmates) into a powerfully healing, unitive model for healthcare that has transformed thousands of patients’ lives to this day. Tellingly, no less than five books have been published by cancer survivors who credit Donnie’s work for their successful battles against their disease.
American Singer-Songwriter with a Passion for Storytelling through Music, Film, and Live Concerts
LeRoy Mobley is an American singer-songwriter who blends his various talents to inspire audiences around the world. With a passion for storytelling through music, film, and live concerts, LeRoy has captivated hearts with his powerful voice and amazing stage presence.






