Michael Tamez is a certified Holistic Health Coach who lost 105 pounds, lowered his blood pressure, and reversed sleep apnea and advanced gum disease. This was all accomplished without drugs or surgery. All of these experiences combined led Michael to discover his true passion in life. He is dedicated to guiding, empowering, and sharing the knowledge and wisdom he has acquired over the course of his lifetime. Drawing from this incredible health transformation, Michael published his award winning book, Transformative Nutrition. His guidebook to healthy and balanced living is powerfully designed to create a permanent shift in the way people eat, think, feel, live, and love.

LinkedIn: https://www.linkedin.com/in/transformativenutrition

Kristine Carlson, New York Times bestselling author and world-renowned speaker, is passionate about spreading her message of returning from grief and waking up to life with more joy and gratitude—and certainly not taking life too seriously.

Kris’ life mission expands upon the phenomenal success of she and her late husband Dr. Richard Carlson’s work in the (“Don’t Sweat the Small Stuff” series). She continues his legacy of peaceful and mindful living through her own bestselling books, including the most recent, Don’t Sweat the Small Stuff for Moms, An Hour to Live, an Hour to Love: The True Story of the Best Gift Ever and her memoir, Heartbroken Open.

Over the past two decades, Kris and Richard have sold more than 25 million books. She has been featured on national radio and television broadcasts, including The Today Show, Good Morning America, The View, and The Oprah Winfrey Show.

Kris’ particular roles of expertise are focused on change, transition, and reinvention, and waking up to life with more gratitude and joy. She is a mentor for people navigating the challenges of “middle age.” Kris is a sought-after inspirational speaker and is available for keynote talks, media appearances, and more.

More About Kristine:

“Mrs. Carlson, your husband has expired.”

Six words, delivered over the phone, from two doctors I’d never met, on the other side of the country.

“Expired?”

The love of my life? Expired? Like a carton of milk?

Six words, and my world stopped & accelerated, exploded & shrank, shape-shifted & stalled to a halt, ended & began. All at once.

Six words, and everything changed.

My name is Kristine. I’m a survivor. A widow. A mother. A grandmother. A wife. A writer & bestselling author, many times over. A mentor for people navigating that exceptionally urgent & poignant time known as “middle age.” A motivational speaker for women & girls.

And yet, who I really am, when all’s said & done, is a woman who knows how to bounce, rock and roll through all of life’s changes. Good & bad. Light & dark. Perfectly planned & wholly unthinkable.

When loss blackens my heart, when my kids leave the nest (and forget to call home), when my hormones go haywire, when earthquakes turn the solid ground beneath my feet into Jello, I am brave. I am strong. I evolve.

So can you.

Though, you might have forgotten.

So it’s my job, my purpose, my calling … to remind you.

And that’s precisely what I’m here to do.

Think of this website as your touchstone — your safe zone, your homebase, your rock in a world that never stops changing.

Here, we don’t run from change — and we don’t just learn how to “deal” with it.

We learn how to love it. We learn how to laugh with it. We learn how to let it keep us awake & alive.

So. Whatever change you’re going through (and sweetheart, I know you’re going through something) … know that I’m here. With love. With words. And with every tool & resource I can possibly share.

To endings.

To beginnings.

To change.

To life.

Kristine

P.S. When I say “I’m here,” I mean it — fully and truly.

I’m here on Twitter & Facebook. I’m here, responding to your questions & comments on my blog. I’m here when you need to be reminded that you are incredibly strong. And I’m here, every month, leading soul-stirring conversations on love, loss, reinvention, resilience, and all the “big stuff” that we’re living & dying to talk about.

EVERETT COAST (DANNY BYRNE and JOSH MISKO)

Everett Coast, the acoustic guitar driven duo of woven voices and fused songwriting, was founded in early 2011 by singer-songwriters Danny Byrne and Josh Misko. They were introduced by their instructor, mentor, and now close friend, Anika Paris (Warner Chappell / Universal), while attending Musicians Institute in Hollywood, CA. The two California natives bonded quickly becoming fast friends, bandmates and eventually roommates.

Raised in the small town of Springville, CA, located near the Giant Sequoias in the Southern Sierra Nevada, Misko (vocals, guitars, ukulele) credits his mother for his love of music. At the age of 14, he asked his parents for an acoustic guitar. His mother told him she would only buy him a guitar if he wrote his own music. “I absolutely give my mom 100% credit for why I write the way I do today. She forced me to think outside of the box musically right from the start.” After graduating high school, Misko attended California State University Channel Islands but quickly realized that traditional college wasn’t for him. He packed up and moved to Los Angeles to attend Musician’s Institute in the fall of 2010.

A 4-year-old Byrne (vocals, piano, guitar, bass, drums, production & engineering) always knew that music was the life for him. His parents, however, needed some convincing. “My parents were reluctant to get me started on the piano at such a young age, but even as a 4-year-old, I wouldn’t take no for an answer. I’d jump on the piano bench beside my big sister during her piano practice and turn every note, scale or song into an unwelcome duet. Finally, my parents got me lessons of my own.” In high school, the classically trained pianist from Sacramento picked up the guitar and in college began singing and writing songs. After graduating from California State University, Sacramento with a B.A. in Economics and a minor in Organizational Communications, Byrne decided to move to Los Angeles in the fall of 2009 and follow his true passion for music.

Everett Coast writes and produces all their own original material as well as co-writes across a wide variety of music genres from pop and hip-hop to folk and country. Influenced by such artists as John Mayer, Jason Mraz, The Avett Brothers and Mumford and Sons, Everett Coast creates with the intention to not only stay current in today’s music industry, but to also keep the influence of the greats, such as America, Crosby, Stills, Nash and Young, The Everly Brothers, and of course, Simon and Garfunkel.

In July of 2013, Everett Coast self-produced, recorded, and released their debut 4-song EP Hey, Hey, California (available on iTunes, Spotify, Amazon, etc.). From this EP they independently secured Everett Coast Radio on Pandora Internet Radio, and three sync licensing deals featuring their songs “Hey, Hey, California” & “Passing Through” in the independent film Monumental, and “Hey, Hey, California” in a new reality T.V. series Barflies. Additionally, in 2014 Everett Coast wrote & produced the music for Oregon State University’s The Campaign For OSU Thanks Donors Like You commercial.

ANIKA PARIS

Artist/ Author/ Educator

Anika Paris is a CRIA double platinum singer/songwriter, recipient of ASCAP’s Abe Oleman Scholarship, and ASCAP Plus Award. She received an HOLA Award for outstanding music in a musical, and was nominated for the International Latin Poetry Award for her poetry book Woven Voices with Scapegoat Press. Anika is also a Hal Leonard author with two books Making Your Mark in Music, and most recently a co-authored book The Five Star Music Makeover.

Her songs can be heard in major motion pictures starring Ben Affleck, Gwenyth Paltrow, Mira Sorvino to name a few and on HBO Sex and the City, network television shows like Ellen, Oprah, The Bachelor and many more. A classically trained pianist, she composes for Warner Bros Telepictures, Multistages, and the League of Professional Theatre Women. She recorded three solo CD’s, toured the world sharing the stage with luminaries Stevie Wonder, John Legend, and John Mayer.

Anika is an adjunct professor at Musicians Institute, UCLA’s Creative Arts Studies Extension and guest lectures at the Grammy, USC and more. Currently, she and her writing partner Dean Landon have been commissioned to record a new EP scheduled for release 2017.

Evan Washburn was named reporter for THE NFL ON CBS in June 2014, and also serves as a college basketball reporter, studio host and lacrosse analyst for CBS Sports Network. He once again serves as a sideline reporter with the announce team of Ian Eagle and Dan Fouts. Washburn was on the sidelines as a reporter for Super Bowl 50 in 2016. He has served as a contributing reporter on THAT OTHER PREGAME SHOW, CBS Sports Network’s Sunday pre-game studio show.

Washburn graduated from the University of Delaware in 2008 with a bachelor’s degree in Journalism. He played college lacrosse for four years, leading Delaware to the NCAA Tournament Final Four in 2007. As team captain in 2008, Washburn was selected All-CAA Conference First Team. He currently resides in Baltimore, Md.

Aloha! My name is Eric Botsford. I have been involved in CrossFit since 2008. My desire to live every day to the fullest and educate the world is my absolute passion. With my wife Cristin, we opened Good Times CrossFit in Sacramento (2009). Through dedication and a competitive spirit we rose to be one of the most respected and sought after boxes in Northern California, sending multiple individuals and Teams to the CrossFit Games Regionals . I myself have competed in every CrossFit Games Regionals Events since 2009. Science and Nutrition are at the foundation of athletic performance; I continually learn and educate myself to constantly get better every day. Positive mental focus is something I teach all athletes as there is no room for fear or selfishness in building a better world both in and out of the gym .

Eric has always been an athlete. Soccer, Water-skiing, Snowboarding, Climbing, and CrossFit... you name it.. he is in to it. With 7 years of Firefighting experience, Eric knows how to build a team. This shows in the strong community of Good Times CrossFit. "No egos, just hard work". Eric has a three step process for success; Get your Nutrition dialed in, Prepare your mind, Train like your life depends on it! Eric has been an advocate for the CrossFit community since 2009 hosting competitions and interning on the Level 1 staff. Eric is also spreading the Fitness message nationwide as an MC for Tough Mudder events. Reaching over 11,000 people every weekend with his message of challenge and resilience!

Frank Smith, Jr. is a civil rights activist and politician in Washington, D.C., and an advocate for DC Statehood. He was born in Newnan, Georgia, he attended Morehouse College where he developed his appetite for activism. In 1960, he participated in the Rich's Department Store boycotts in Atlanta; and almost at the same time he was working with other students to establish the Student Nonviolent Coordinating Committee (SNCC). A founding member of SNCC, he is recognized by his SNCC peers as the first SNCC worker sent into Mississippi to register voters. Based in Holly Springs, Mississippi, he worked in some of the most brutal and racist counties in Mississippi. He was also one of the few SNCC workers employed in the original HeadStart program. Working with the Child Development Group of Mississippi (CGDM), his Headstart Program was based in Jacksonville, Mississippi, in the heart of the Mississippi Delta. Frank worked with native Mississippi sharecroppers who had been evicted from their homes when they requested a pay raise in the men’s salaries from a flat rate of $6 day to $1.25 an hour. The sharecroppers, Frank and his first wife, Jean Smith, purchased land, lived in tents where they were regular and ongoing targets for the plantation owner and friends during the year when they built housing, and established one of the first (and only) black cooperative communities in Mississippi—Strike City.

As part of Freedom Summer, Frank Smith and Frank Soracco, another SNCC worker, travelled the United States to raise funds for travel and expenses for the Mississippi Freedom Party and his friend and colleague, Fannie Lou Hamer to attend the 1964 Democratic National Convention. With the help of Vice President Hubert Humphrey and Party leader Walter Mondale, Johnson engineered a "compromise" in which the national Democratic Party offered the MFDP two at-large seats, which allowed them to watch the floor proceedings but not take part. The MFDP refused this "compromise," which permitted the undemocratic, white-only, regulars to keep their seats and denied votes to the MFDP. While they were unsuccessful at being seated, their presence and Ms. Hamer’s testimony led to the passage of the Voting Rights Act of 1965.

After leaving Mississippi, Frank Smith relocated in Washington, DC, where he continued his service to community. Frank was elected to the D.C. Board of Education in 1979; and subsequently to Council of the District of Columbia in 1982 where he served for sixteen years. His work focused on housing and economic development. While on the Council, he served as chair of the Housing and Economic Development Committee, the Metropolitan Washington Area Transportation Authority and the Baseball Commission. As a councilmember he shared his passion for gardening by introducing legislation to maintain the original victory gardens and allow DC residents to garden on vacant, District-owned properties. He has been in the vanguard of urban housing activities, setting up the original Neimiah project in the District of Columbia; and introducing legislation for urban homesteading. He also served as Chair of the DC Housing Authority. Smith's office records from his time as a DC City Councilmember are currently under the care of the Special Collections Research Center at The George Washington University.

After his stint with the Council, he focused on his passion – African American history—and found funding to build the African American Civil War Memorial, establish a nonprofit which supports the African American Civil War Museum. Smith is the Founding Executive Director and Board member of the African American Civil War Memorial Freedom Foundation and Museum.

BIO

Geno Munari

Attended University of Las Vegas in Las Vegas. Adjunct Professor UNLV 1980-1984.

Non Restricted Gaming License Holder

I am a business owner of several businesses: Houdini's Magic Shops, Houdini Publishing (with in-house printing equipment), Director of Reading, Writing, Arithmetic 501(3) © and licensee for KiYQ-LP, Munari Auctions, Inc.

I have been Vice President and Director of several Major Hotels in Las Vegas.

In my earlier years was a writer for a subsidiary of the Los Angeles Herald Examiner.

Presently I am the General Manger for KIYQ, and an avid researcher and on-air commentator.

ABOUT KIYQ 107.1-FM Las Vegas...

Music All Day - Talk All Night

Listen to all the great legendary performers who played Las Vegas; Louis Prima, Frank Sinatra, Ella Fitzgerald and many more.  KiYQ puts you back in time.  You will think it is 1964, and you are sitting in the Casbar Lounge at the Sahara Hotel.​

Try us.  There is nothing like it!​

The music stream plays throughout the day and early evening and is the best music from the great performers of Las Vegas! Late at night will feature the best of the best in informative and interesting talk radio! The Mafia, UFOs, Conspiracy Theories and the stories about Las Vegas that have never been revealed.