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Guest Occupation: Licensed psychotherapist, professional speaker, advice columnist and author
Guest Biography:

DR. TONI GALARDI

Dr. Toni Galardi is a licensed psychotherapist, professional speaker, advice columnist and author of The LifeQuake Phenomenon: How To Thrive (Not Just Survive) During Times of Personal and Global Upheaval. Her ground-breaking philosophy has led to the development of a clientele of individuals and executives who are looking to create both positive change and inner stability, career advancement, better relationship skills, and effective crisis management during stressful transitions.

Dr. Galardi has been a guest expert on change management and crisis intervention with a wide range of regional, national and international media outlets, including Good Day LA, FOX NEWS, ABC, AOL, Health Magazine, New York Post, More Magazine, Counselor Magazine, the Neil Cavuto Show, Good Day San Diego, “Healthy Advice” with Dr. Gene Steiner on KRLA, “Your Health Matters” with Dr. Tony O’Donnell on KXAM, “The Aware Show” with Lisa Garr on KPFK and “Inner Vision” with Dr. Nita Vallens on KPFK.

Dr. Toni as she is called in her advice column “Ask the LifeQuake Doctor” was carried in Vision Magazine for 6 years and is currently carried in Counselor magazine for the last three years.

A noted public speaker and former adjunct professor of psychology, Dr. Toni has worked with organizations as diverse as Xerox Corp, Interactive Arts Inc, and Auto Desk. (speaking page one sheet) Dr. Galardi has assisted scores of people who are seeking to transform their fear of change into a joyous, meaningful life.

Dr. Toni received her Ph.D. in psychology and organizational development from Barrington University, her Master of Arts in marriage, family, and child counseling from Chapman University and Bachelor of Science in public administration from the University of Arizona. She has been a licensed psychotherapist in the state of California for over twenty years and currently resides in Marin County, Ca.

Guest Category: Arts, Business, Health & Lifestyle, Kids & Family, Philosophy, Psychology, Mental Health, Personal Development, Motivational
Guest Occupation: Jazz and blues quintet fronted by a dynamic female vocalist
Guest Biography:

MARIA DE LA VEGA AND THE WAYWARD FIVE

Maria De la Vega and the Wayward Five are a jazz and blues quintet fronted by a dynamic female vocalist, specializing in blending unique flavors with the classic music of the 20’s, 30’s,40’s and 50’s. The Wayward Five plays an eclectic variety of styles ranging from Ella Fitzgerald, Billie Holiday, Anita O’Day and Alberta Hunter. Their music appeals to a wide variety of palettes from the jazz and blues enthusiast to the casual listener. Their debut CD, Here’s to Life, was released in 2018.

Maria de la Vega | Vocals

Maria De la Vega is a jazz and blues singer who, in addition to several other music projects, has headed her own band Wayward Five for the last 9 years. She has a signature style that is both powerfully energetic and lyrical, reminiscent of legendary voices such as Billy Holiday, Alberta Hunter, Anita O’Day and others. Utilizing her extensive classical training, Maria beguiles and elates her audiences with performances that that are lush and playful. Her velvet voice and generous presence have been described as rich, dynamic and glowing. She has been a regular feature performer at such notable venues as Wolfgang Puck’s American Food and Wine Festival at Universal Studios, The Bar and Lounge at Hotel Bel Air, The California Club, The Jonathan Club, Spago Beverly Hills, The Charleston and many other cabarets, nightclubs and restaurants in the Los Angeles and Southern California region.

Jamieson Trotter | Piano

When Jamieson Trotter was four years old, he went into the den where his father had been practicing the piano, and began playing what his Dad had just finished working on. As the story goes, his father peeked into the room and just said, “I’m in trouble.” He started lessons for Jamieson the next day.

Jamieson Trotter attended school at California Institute of the Arts, learning from the great bass player Charlie Haden. He has also studied with Joe LaBarbera, Larry Koonse, and even the harmonically challenging Waddada Leo Smith (formerly of the Chicago Art Ensemble).

Jamieson’s hands have played small roles in a few movies. He was Val Kilmer’s piano hands in “The Salton Sea,” and Debra Winger’s coach for “Eulogy” with Ray Romano.

Jamieson has eclectic tastes in the kinds of music he enjoys playing. He has been a Temptation temporarily, composes and plays orchestral parts for Sergio Mendes and Brazil 66, and played with Mathew Morrison and Mark Salling of the television show, Glee. Jamieson is featured on piano on Salling’s upcoming follow up to his album “Pipe Dreams.” Recently, Jamieson began recording with Jon Farriss – drummer for INXS.

Carol Bach y Rita and Mark Winkler both have critically acclaimed jazz albums with Jamieson’s hands on keys. He is currently composing in a small room in Highland Park. Don’t disturb him.

Gabe Davis | Bass

Gabe Davis first picked up an instrument before he picked up a pencil. He began his long love of music at the age of four, starting on piano. At age ten he started playing the electric bass in order to form a rock band for his 5th grade talent show. As his musical tastes expanded, so did his repertoire of instruments and Gabe gravitated towards the upright bass. He has since toured extensively in the United States, Canada, and Europe with several different groups spanning various genres. To Gabe, music is a way of life and he loves to share his passion with anyone who wants to listen.

Mark San Filippo | Drums

Mark San Filippo was born & raised in Los Angeles & began playing the drums at the age of twelve. During high school he was a member of the Los Angeles Junior Philharmonic. He became more seriously involved in jazz while attending Pasadena City College where he earned an AA in music & was awarded the Jazz Ensembles Award for outstanding contribution.

He deepened his knowledge & experience of jazz performance while attending the Colburn School of Performing Arts. He transferred to UCLA & in 2000 he graduated Summa Cum Laude, earning a BA in Ethnomusicology, Jazz Studies Concentration. Mark has studied with an impressive array of master jazz musicians including drummers Billy Higgins & Sherman

Ferguson, cornetist Bobby Bradford, band leader Gerald Wilson & guitarists Kenny Burrell & Anthony Wilson. He has freelanced extensively, playing in acclaimed jazz, swing & latin bands all over the world. Out of an extensive list of musical engagements, Mark’s highlights include performing in the Duke Ellington Centennial Celebration at UCLA’s Royce Hall, along with guest conductor Lalo Schiffrin & jazz great Herbie Hancock on piano. He currently performs as a band leader, sideman & recording artist.

Guest Category: Performing Arts, Entertainment, Music
Guest Occupation: Vocalist, violinist, composer, arranger and musical visionary
Guest Biography:

BEATA PATER

There are singers, and then there are musicians whose instrument is their voice. Beata Pater is clearly the latter. Whether interpreting lyrics with the emotional depth and lyrical expression of her personal “goddess” Sarah Vaughan and her beloved Shirley Horn; soaring on the fanciful flight trajectories of another profound influence, Betty Carter; or translating her studies on the violin into a fascinating musical narrative, Beata embodies creativity in its purest sense.

Immersed in music in the most organic sense since her earliest memories, Beata grew up in her native Poland with absolutely no sense of genre barriers or subjective classification. Yet she made the decision to pursue her personal path of expression through jazz.

“Why do I ‘sing’ Jazz? Because Jazz is Emotion. Emotions are most important in our lives. They make us and they truly lead us. Life makes no sense without Emotions.”

While there have been many attempts in recent years to define jazz within severely limiting boundaries, Beata embraces the profound art form in its true tradition of unfettered creativity best expressed by Duke Ellington who stated: “Jazz is Freedom. The Freedom to play something that has never been played before.”

A world traveler who after leaving Poland has lived in England and Japan, Beata moved to San Francisco in 1994, finding its open-minded ambiance to be ideal for her limitless creative process.

Embracing both the intimacy of classic jazz vocal artistry and the wide open terrain of adventurous expressiveness with equal commitment, Beata has blended both approaches with her stunning 3-album ‘color’ series, Black (2006), Blue (2011) and Red (2013). Drawing upon a rich and varied repertoire of classic standards, works by such heavyweights as Miles Davis, Freddie Hubbard, Herbie Hancock, Mongo Santamaria and the legendary Polish master Krzysztof Komeda, and her own remarkable compositions along with those of her frequent collaborator Mark Little, Beata has forged a unique place for herself in the forefront of jazz vocal artistry. On Blue, she began to utilize her wordless approach that occupies a special place somewhere between scat and a violin solo, moving deftly from one to the other, but most often blending the two into a concoction of aural delight.

“I know who I am and why I sing. I sing my soul…. without needless words.”

Beata has decided to explore both paths separately – one in stripped down intimacy; the other in a wilder, freely structured boundless adventure. The first foray into the former was 2014’s Golden Lady, a brilliant collection of Brazilian and American songs by a diverse array of songwriters like Tom Jobim, Stevie Wonder, Gordon Jenkins, Marcor Valle, Razao de Viver, Dimitri Tiomkin and Oscar Castro-Neves.

The latter is fully manifested in her stunning 2016 release Fire Dance, featuring a stellar septet and marvelous use of vocal overdubs – as many as 16 tracks on some pieces, ranging from bass to soprano – all sung by Beata in old-school style and woven intrinsically into the musical context. Alongside her highly innovative jazz style, there is a significant World Music influence, evoking the fiery exoticism of Middle Eastern, North African and Eastern European improvisational folk forms with some rich doses of R&B, producing an utterly unique fusion that simply defies category.

Beata’s extraordinary journey is one that would make a fascinating film. Surrounded by music throughout her life, from an age so young that she can’t even recall exactly how and when she discovered some of her earliest influences – Miles Davis, John Coltrane, Donny Hathaway, Jaco Pastorious, Herbie Hancock, Weather Report and so many others. But not only was she exposed to these artists at home, but also through the progressive, artistically open environment of her schooling in Poland, where her musical talents were recognized in kindergarten. As a member of the Wladyslaw Skoraczewski Choir at the Grand Theater in Warsaw she participated in operas by Bizet, Mussorgsky, Wager and Penderecki, an experience that had a tremendous effect upon the emerging young artist.

“There was something magical in all that, a different world, in which one wanted to be as long as possible. I recall that time as though some beautiful, fairytale dream.”

Her violin studies began at six – a love/hate relationship due to the rigidity of the process, but it also opened the door for her vocal career. Her teacher’s wife, a noted opera singer, recognized her strong vocal qualities and helped Beata begin her career as a vocalist, freeing her up to sing what she could not master on the violin.

Beata Pater – Biography

By the age of 14, she formed her own band FunLight, a genre-defying ensemble, which gained a good deal of notoriety in Poland and established her as a strong presence on the Polish scene. This was also where she began developing her wordless vocal style. Excursions into rock and punk rock, performing with the group Deuter and a variety of studio-based productions, further attuned her professional skills.

An exchange program brought her to England where she also taught, and that led to what was supposed to be a 6-month stay in Japan. Instead, it turned into a 10-year journey.

“I thought that Japan would be a good environment for experimentation and adventurous exploration. It was just the opposite, as very traditional jazz vocals were expected of me. But it really honed my talents in that area and I’m most grateful for the experience.”

Her decade in Japan was a whirlwind of non-stop activity, playing consistently in clubs with local and visiting foreign musicians, and teaching regularly at the Yamaha School of Music. It also gave her an opportunity to play with some visiting traditional jazz masters like Walter Bishop, Jr. (who was also the first musician she played with in New York City at Birdland after she moved to the States). And Japan is where she met another longtime musical collaborator, bassist Bootza Necak, a relationship that continues to this day. Her 1993 debut solo album, Session featured Necak and pianist Donny Schwekendiek, and five years later she and Necak recorded her second album, Duet.

Also heavily involved on the studio scene – singing for films and television commercials – Beata learned the production skills that have become so invaluable to her as a producer on her own albums. Still enormously popular in Japan, Beata has toured throughout the country five times since she left, most recently in 2017. Other recent major tours include a 2011 tour of the UK, and tours of the Czech Republic and Poland in 2014 and 2015, respectively.

A fully seasoned, mature and enormously versatile artist, Beata has been on a non-stop mission to explore every nuance of her diverse and expansive musical vision. Calling upon a wide-ranging team of exemplary musicians to achieve her goals, every touring and recording project of Beata’s is specially conceived and specifically assembled to deliver her powerful message as vocalist, violinist, composer, arranger and musical visionary. Her newest project, accompanied by a string octet, is being recorded in April of 2017.

With 30 years of vividly conceived and fiercely inventive artistry in hand, the real journey has just begun.

Guest Category: Performing Arts, Entertainment, Music
Guest Occupation: American singer/songwriter, recording artist, actress, and anti-bullying activist.
Guest Biography:

LIZZIE SIDER

Seen as a guest performer on The Queen Latifah Show, Hallmark Channel’s Home & Family and Entertainment Tonight, Lizzie Sider is an American singer/songwriter, recording artist, actress, and anti-bullying activist. Lizzie’s tracks, “Butterfly” and “I Love You That Much,” landed in the Top 40 on the Nashville charts, and one of her most recent releases, “Summer Love Song,” opened the 2016 Hallmark Channel Original Movie, “A Time To Dance,” starring Jennie Garth. Whether it’s performing with Peter Yarrow (Peter, Paul and Mary), Aaron Tippin or Jamie O’Neal, or playing character roles in live musical theater productions such as Seven Brides for Seven Brothers (Martha) or The Ballad of Cat Ballou (Cat), it seems that the stage is Lizzie’s second home.

However, Lizzie’s most important venture has been her anti-bullying advocacy. Bullied as a young girl for years, Lizzie would come home in tears, most of her school days. Through her parents’ love and her father’s words of “nobody has the power to ruin your day,” Lizzie grabbed ahold of her inner strength and let it lead her through the bullying. She became stronger because of it, and has made it a mission in her life to help others harness their own inner strength and beauty, and spread their wings, like a Butterfly.

Lizzie is Founder of Nobody Has The Power To Ruin Your Day, a non-profit organization for anti-bullying. Her current reach is over 7,000 schools worldwide (representing over 5 million students).

Guest Category: Health & Lifestyle, Kids & Family, News, Philosophy, Psychology, Society and Culture
Guest Occupation: Director of Veteran Services at Volunteers of America of Florida
Guest Biography:

Shawn Noles is the Director of Veteran Services at Volunteers of America of Florida. He resides in Tallahassee, Florida and has been marries for 10 years to his wife Dana and has two beautiful daughters, Taylor and Jordan.  After high school, he started college at Tallahassee Community College and soon after enlisted in the U.S. Air Force in 1991, where he trained in the medical field and separated in 1997.  After his tour was over, he returned to Tallahassee and started his own company with a partner in the cellular tower business.

In 2009, he started his current journey with Volunteers of America of Florida (VOAF) at a transitional housing program as the housing and property manager and quickly realized that he had a new mission, to help his fellow veterans through the many different programs around the state offered by VOAF.   Shawn currently oversees the North Florida region (Tampa to Pensacola) as the operational lead covering multiple Veteran programs and non-veteran programs as well.

In his off time he enjoys spending time with the family at the beach, and many outdoor activities like fishing, kayaking, hunting and coaching girls’ softball.

Guest Category: Health & Lifestyle, Military, News, Society and Culture
Guest Occupation: Writer/Producer/Host of Noir Alley
Guest Biography:

EDDIE MULLER is a second generation San Franciscan, product of a lousy public school education, a couple of crazy years in art school, and too much time in newspaper offices and sporting arenas. No college, but he's compensated by always hanging around smarter people, an effortless feat typically accomplished in bars.

Despite repeated warnings, he followed in his father's footsteps, earning a living as a print journalist for sixteen years. No scoops, no big prizes, but he left behind a thoroughly abused expense account that got him into (and out of) various intriguing parts of the world.

His career as an ink-stained fourth estate wretch sidetracked Muller's early goal of becoming a filmmaker. A stint in George Kuchar's notorious "narrative filmmaking" class at the San Francisco Art Institute in the late 1970s resulted in the creation of a 14-minute, 16mm hommage to Raymond Chandler called Bay City Blues, one of five national finalists for the 1979 Student Academy Award. He also appeared as an actor in several Kuchar movies of the period.

Since 1998 Muller has devoted himself full-time to projects that pique his interest, ranging from the creation of a Historical Boxing Museum, to a fully illustrated history of Adults Only movies, to acting as co-writer and -producer of one of the first completely digital theatrical documentaries, Mau Mau Sex Sex. He created his own graphics firm, St. Francis Studio, which enables him to design, as well as write, his non-fiction books. He has achieved much acclaim for his three books on film noir, earning the nickname "The Czar of Noir."

His father, the original Eddie Muller (he's not a junior— long story, don't ask), was a renown sportswriter for the San Francisco Examiner who earned the nickname "Mr. Boxing" during his 52-year run. The senior Muller served as inspiration for the character of Billy Nichols, the protagonist of the younger Muller's two critically acclaimed novels, The Distance (2002) and Shadow Boxer (2003).

Eddie lives in the San Francisco Bay Area with his wife, Kathleen Maria Milne.

Guest Category: Arts, Entertainment, TV & Film
Guest Occupation: Founder of the Complete Herbal Guide
Guest Biography:

I am on a mission to transform the health of millions worldwide. Check out my website at https://thecompleteherbalguide.com/.  I am a popular and recognizable health and lifestyle reporter and expert, columnist and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books.  I am the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years of practice as a Health Coach. I write for the Huffington Post, Huff Post, Thrive Global and Medium (Owned by Arianna Huffington).  I have been a guest on the Dr. Oz Show, local news, and numerous radio shows. My focus is on natural healing, herbal remedies, alternative methods, self-motivation, food for medicine, nutrition, fitness, natural beauty remedies and the power of positive thinking.

Guest Category: Entertainment, Health & Lifestyle, Kids & Family, Self Help, Variety
Guest Occupation: AM, LCSW, CADC, Mental Health Counseling Specialist for Athletes
Guest Biography:

Natalie Graves, AM, LCSW, CADC

Natalie Graves has a private practice specializing in athletes’ mental health & wellness. She received her master’s degree from the University of Chicago School of Social Service Administration and her Bachelor’s degree from Chicago State University. She was a visiting student at the University of Maryland where she studied abroad in London, England in the Sport, Commerce, and Culture in the Global Marketplace Program. Natalie also completed an Addictions Studies Program at City Colleges of Chicago Kennedy-King College. 

Natalie has worked in social service agencies for many years and has also worked in Illinois School Districts in the role of a school social worker. As part of her private practice she now consults with schools, social service agencies, organizations and sports teams. She also created the only one of its kind sport social work clinical supervision group. Here, Natalie meets with social work students and professionals to discuss sport social work cases and best practices.Natalie also works with athletes individually with issues that affects them on and off the field.

Natalie is a member of the University of Michigan's Social Worker and Sports Association.Natalie is also the founder and president of the 1 in 4 PROJECT. This organization is comprised of social workers focused on bringing awareness of mental health and wellness to the sport community. Natalie is a guest lecturer at the University of Michigan School of Social Work.

In April 2018 the NBA asked Natalie to present on mental wellness to their the players in a new gaming league. In New York City, she presented three days at their rookie transition program on mental health, self-care and goal setting.

Natalie was interviewed by the magazine Social Work Today for their 2014 July/August article Youth Athletes off the Field.Natalie speaks throughout the United States and England on topics relating to mental health and sports. She has been a guest on several radio shows discussing various issues within sports. Natalie Graves is a Certified School Social Worker, Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. Natalie has two published magazine articles on mindfulness and runners. 

Info:

Email: socialworkandsports@gmail.com

Blog: nataliethesocialworker.blogspot.com 

Twitter: natalie_graves1 

Guest Category: Health & Lifestyle, Kids & Family, Medicine, Psychology, Self Help, Society and Culture, Sports & Recreation, Variety