Sports & Recreation

Tammy Wise is a certified private trainer and group fitness instructor who was a professional dancer on Broadway. She has certifications and licenses in reflexology, Chinese herbology, Tui Na acupressure, Eastern nutrition and meditation and is an ordained Tao minister. The author has combined her expertise in all these fields to develop the comprehensive BodyLogos® program. She is nationally recognized as a mind-body fitness expert and her work has been published in New York Magazine, Dance Spirit, Body & Soul, Mind Body & Spirit Fitness, Natural Health, Longevity, Shape and Time Out New York, where she was voted Best-of-Fitness twice. This manual won her a Transformational Author award and she has blogged for Medium, Thrive Global and Martha Stewart's Whole Living. For more information about Wise, please visit my website!