Marlisa Brown, MS RD CDE CDN

Registered Dietitian, Certified Diabetes Educator, Chef-Author, Professional Speaker and Author of 4 Gluten-Free Books including her most recent release “The Gluten-Free Training Guide for Restaurants and Chefs” currently the only gluten-free training book for restaurants and chefs available, with a special section on food allergies.

Her other publicaions are  “The Gluten-Free, Hassle-Free Cookbook”, “Gluten-Free, Hassle-Free” & “Easy, Gluten-Free”

President of Total Wellness, Inc, Past President of The New York State Dietetic Association, NSA Professional member. Coming this May 2016 “I Woke Up Fat”

Marlisa works as a Consultant, International Speaker, Culinary Expert and Writer. In addition, she has successfully treated over 15000 patients the past 20 years. Marlisa specializes in diabetes, heart disease, weight loss and gastrointestinal disorders.

Marlisa has written and contributed to many books and programs, has been featured on a cooking show series and has done hundreds of presentations, including a brand new program on diabetes cooking just being introduced. Some of her clients include; Richard Simmons, Jorge Cruise, Goldman Sachs, Brookhaven National Labs, The Kennedy Space Center, Prudential Securities and the New York Jets.

Rich Wessenberg – Certified Healthcare Consultant, Preventive Care Advocate, and Licensed Health Insurance Professional with over 20 years of experience. Rich Wessenberg is the National Sales Manager for Wyoming Health Fairs in Wyoming, a nonprofit organization that provides low cost wellness screenings to businesses, government, communities, and partners with nonprofits to fund raise, throughout the United States. Rich was also a State Manager in Federal Employee Health Benefits Program (FEHB), the largest employer group plan in the world that has over 5 Million members.”



Do you know what you are ingesting into your body? Medication side effects fall under the category of “things most people don’t think about until they have to.” But make no mistake; all drugs have side effects, even if they are so mild that you don’t notice them.



A growing number of states, alarmed by the rising death toll from prescription painkillers and frustrated by a lack of federal action, are moving to limit how these drugs are prescribed.



Over the course of life, it is inevitable that we will feel intense and unpleasant emotions from time to time. Our loved ones will pass away, our friends and families will disappoint us, and the challenges of life will make us angry and frustrated.



When those painful emotions arise, it’s important that we know how to deal with them and understand the background of the meds that may be prescribed.



Certified Healthcare Consultant Rich Wessenberg uses his background to discuss the side effects of prescription medication and why it is important to know what you are putting into your body!

Rich Wessenberg can explain further…….

* Do most people understand the side effects of medication?

* What types of side effects exist?

* How can you manage these side effects?

Before I introduce my guest today I want to explain why a discussion of women suffragists is important to holistic health. I have always envisioned holistic health as encompassing physical, mental and spiritual health, the environment, relationships and political action because all influence health.  The work of women suffragists and activists are a part of political action that focus on change to benefit the health and activities of all people in an democratic society.

April Young Bennett began studying the lives of suffragists to inform her own activism. As Communications Director for Voices for Utah Children (utahchildren.org), she worked within nationwide networks of advocates for changes to state and federal policies affecting children and parents such as pay equity, healthcare, education and juvenile justice. She was a founding organizer and spokesperson for the activist group Ordain Women (ordainwomen.org), which has been featured in respected news outlets such as the New York Times and the Washington Post. Ordain Women collaborates with the Women’s Ordination Conference (Catholic), Ordain Women Now (Lutheran), Women of the Wall (Jewish), the Parliament of World Religions Women’s Task Force and other networks of religious feminists.

April produces and hosts the Religious Feminism Podcast https://www.the-exponent.com/category/podcast/), which provides a forum for feminists across a variety of faith communities and secular feminist organizations to learn about each other and work together toward common goals. She blogs about Mormon feminism at the-exponent.com, which averages 40,000 unique visitors per month.

As April has advocated for gender equity, she has noticed parallels between her modern challenges and those experienced by our first wave feminist forebears. When she marched with hundreds of women to a male-only religious meeting, the women were barred from entrance but allowed to listen over the internet, much in the same way Lucretia Mott and Elizabeth Cady Stanton were barred from the World Anti-Slavery Convention in 1840 but allowed to listen from the balcony, behind a bar and a curtain. On another occasion, she was among many women of her faith who demonstrated their desire for gender equity by wearing pants to church instead of traditional dresses. At least one male church member was so peeved that he threatened to shoot any woman who showed up at church in pants. April was reminded of our suffragist foremothers, who received a similarly visceral reaction when they wore bloomers in the 1850s. She witnessed male religious leaders denouncing outspoken women using many of the same tactics employed against women such as Angelina and Sarah Grimké, Lucy Stone and Sojourner Truth.

April began to wonder if her activist community wasn’t recreating the wheel with their frantic brainstorming—the world had not changed as much as they had thought, and certainly some of the feminists who came before them had already addressed some of the problems they were facing. What could she learn from our foremothers? April wanted to read something about this era—one book, preferably, because she was busy—but broad enough to impart the wisdom of activists from a variety of racial and socioeconomic backgrounds. She didn’t want it to be limited to the most famous people because in her experience, movements are built by communities of rank-and-file workers, not solitary heroes. And while history can be fascinating, April was in a hurry—she had urgent causes to support—so she wanted something that focused on what was most pertinent to her modern concerns, like collaborative relationships, strategies and activism, but that would be lighter on dates, meeting minutes and genealogy charts.

April didn’t find that book. So she read everything: memoirs, biographies, history books, archived letters and diaries, even those boring meeting minutes. She asked suffragists her questions and they answered her, but they didn’t all agree with each other; they were a diverse, opinionated bunch. In their lives, April saw much to emulate and some pitfalls to avoid. The people who came before us were as deeply flawed as they were passionate and inspiring. Now, she’s written the book that she wanted to read back when she started this journey: Ask a Suffragist: Stories and Wisdom from America’s First Feminists.

Learn more about April Young Bennett at https://aprilyoungb.com

"J   I   M    D   A   N   D   Y"

M   A   N   G   R   U   M

THE VOICE OF SOUTHERN ROCK LEGENDS

'BLACK OAK ARKANSAS'

EXCLUSIVE INTERVIEW

BRAND NEW ALBUM 'UNDERDOG HEROES'

In the year 1963, some high school pals decided to get together to form a group because of their love of music. After 53 years, several dozen albums… three of which became gold, one of which became platinum, and one gold single from a song known as “Jim Dandy To The Rescue,” which was told to them to record by none other than Elvis Presley himself (!), this group of friends still manages to stay together. (After talking to Elvis about this song, Black Oak Arkansas was told the following week by their producer Tom Dowd and by their label president Ahmet Ertegun that these two industry giants were also about to ask BOA about recording that same tune! Ahmet himself only personally signed 5 groups to recording contracts in his long, long recording history… and Black Oak Arkansas had the honor of being number 5!) Many testimonials and awards have been presented to this band by everyone from Bill Graham, (who founded and ran Winterland Ballroom and both the Fillmore East and West), to Wolfman Jack from the Midnight Special; from First Lady Betty Ford to President Bill Clinton!

BOA has donated many hundreds of thousands of dollars to charities in their career, and both the mayor of Little Rock and the governor of the State of Arkansas even declared a “Black Oak Arkansas Day” on October 6th. There is now a permanent display in the Arkansas State Museum and the Barton Coliseum in Little Rock, Arkansas dedicated to the band. Black Oak Arkansas continue to tour around the US to enthusiastic audiences!

Southern Rock legends Black Oak Arkansas return with their first full-length album of all new recordings in more than 30 years! Founding members Jim “Dandy” Mangrum (vocals) and Rickie Lee Reynolds (guitar) have been keeping the spirit of BOA alive and their songwriting partnership makes this album an essential release in the band's much heralded catalog!

“Underdog Heroes” includes a very special recording of virtuoso guitarist Shawn Lane, regarded by many as one of the fastest guitar players to ever live, and a member of the BOA clan since 1978 until his passing in 2003!

Julie has been a medium, psychic, and medical intuitive since childhood. She gives readings both in person and over the phone through the use of photographs and artifacts, and by connecting with family members and friends who have passed. She approaches her clients holistically to assist them in bringing their body, mind, and soul into alignment energetically, so they can become the greatest and best versions of themselves. 

SERVICES

N I R V A N A ' S  MANAGER

D A N N Y

G O L D B E R G

CHATS ABOUT HIS NEW BLOCKBUSTER BOOK

"SERVING THE SERVANT: REMEMBERING KURT COBAIN"

EXCLUSIVE INTERVIEW

Danny Goldberg, President of Gold Village Entertainment, has worked in the music business as a personal manager, record company President, public relations man and journalist since the late 1960s. Gold Village Entertainment was formed in July 2007 and marks the return to artist management for Goldberg. His latest book is “Serving The Servant: Remembering Kurt Cobain” (Ecco, April 2019). Goldberg’s previous books include, “How The Left Lost Teen Spirit”, “Bumping Into Geniuses: My Life Inside The Rock and Roll Business” and “In Search of The Lost Chord: 1967 and the Hippie Idea”.

From 1983-1992, Goldberg was the founder and President of Gold Mountain Entertainment, an artist management firm whose clients included Nirvana, Hole, Sonic Youth, Bonnie Raitt, The Allman Brothers, Rickie Lee Jones and more. Directly prior to the creation of Gold Village Entertainment, Goldberg had been the CEO of Air America Radio from 2005 until mid-2006. Goldberg formed the independent label Artemis Records in 1999 and ran the company until January of 2005.

Earlier in his career, Goldberg formed and co-owned Modern Records, which released Stevie Nicks’ solo albums including her number one album “Bella Donna.” Prior to that, Goldberg was Vice-President of Led Zeppelin’s Swan Song Records and worked with the band from 1973 through 1975. In 1980, Goldberg co-produced and co-directed the rock documentary feature, “No Nukes,” starring Bruce Springsteen, Bonnie Raitt, and Jackson Browne, among others. In 2004 he was the Executive Producer of the documentary about Steve Earle, “Just An American Boy.” He was Executive Producer of the multi-platinum soundtrack of music from the television series “Miami Vice” and was Music Supervisor on numerous feature films including “Dirty Dancing.”

“Serving The Servant: Remembering Kurt Cobain” by Danny Goldberg can be purchased now at amazon.com.

For more information about Danny Goldberg visit …

https://www.nirvana.com/