Dr Durrs Living In The Sweet Spot, May 29, 2024
"How to Grow Through, Not Woe Through Adversity" offers a profound exploration into the transformative power of resilience in the face of life's challenges.
Through compelling insights and practical guidance, the episode illuminates the mindset shifts necessary to navigate adversity as a catalyst for personal growth and empowerment. By reframing difficulties as opportunities for learning and self-discovery, viewers are encouraged to embrace adversity as a pathway to resilience, strength, and ultimately, fulfillment.
Dr. Michael Mantell, PhD, renowned behavior science expert, with appearances on the Oprah Winfrey Show, Co-Host of “360° Health.” and author of 4 books including his latest, “The Link is What You Think,” draws upon real-life examples and shares actionable strategies for cultivating resilience and thriving in the face of adversity. From fostering a growth mindset to serving others, viewers are equipped with the tools and inspiration needed to navigate life's inevitable setbacks with courage, optimism, and a renewed sense of purpose.
PLUS learn:
How to enjoy the journey, even through adversity
11 approaches to master your inner world and thrive!
Why “Failure is a result; it’s never a person.”
How a flexible learning style helps you see the possibilities
What is BRAVE thinking
Mindset of what if it all works out?
Take the risk to be your unique, special Self
Bio
Dr. Michael Mantell, Ph.D. is a renowned behavior science expert dedicated to helping people overcome debilitating emotions such as anxiety, stress, depression, and burnout for nearly 50 years. As a gifted speaker, therapist, coach, writer, supervisor and media personality, he reminds people that they create their own emotional destinies, while encouraging his clients towards a greater acceptance of themselves, others and of life itself. Dr. Mantell has held various prestigious positions, including Chief Psychologist for Children's Hospital of San Diego, Chief Psychologist of the San Diego Police Department, and Assistant Clinical Professor in the Department of Psychiatry at UCSD Medical School.
Dr. Mantell is a prolific author with four books to his name, including his recent work, "The Link is What You Think," "Ticking Bombs: Defusing Violence in the Workplace," and his iconic 1988 original "Don’t Sweat the Small Stuff PS: It’s All Small Stuff" and its 25th Anniversary Edition. He’s brought psychology to the broadcast media for decades including regular appearances on Good Morning, America, Oprah Winfrey and weekly spots on local and nationwide news. He is co-host of the visual podcast, “360° Health.”
Links:
Email: drmantell@me.com
http://www.facebook.com/michael.mantell
http://www.linkedin.com/in/drmichaelmantell
https://twitter.com/DrSanDiego
Website: www.balinadurrmd.com
FB: www.facebook.com/BalinADurrMD
X: www.twitter.com/BalinADurrMD
LinkedIn: https://www.linkedin.com/in/balinadurrmd/
IG: www.instagram.com/balinadurrmd
Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment.
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Guest, Dr. Michael Mantell
Dr. Michael Mantell, Ph.D. is a renowned behavior science expert dedicated to helping people overcome debilitating emotions such as anxiety, stress, depression, and burnout for nearly 50 years. As a gifted speaker, therapist, coach, writer, supervisor and media personality, he reminds people that they create their own emotional destinies, while encouraging his clients towards a greater acceptance of themselves, others and of life itself. Dr. Mantell has held various prestigious positions, including Chief Psychologist for Children's Hospital of San Diego, Chief Psychologist of the San Diego Police Department, and Assistant Clinical Professor in the Department of Psychiatry at UCSD Medical School.
Dr. Mantell is a prolific author with four books to his name, including his recent work, "The Link is What You Think," "Ticking Bombs: Defusing Violence in the Workplace," and his iconic 1988 original "Don’t Sweat the Small Stuff PS: It’s All Small Stuff" and its 25th Anniversary Edition. He’s brought psychology to the broadcast media for decades including regular appearances on Good Morning, America, Oprah Winfrey and weekly spots on local and nationwide news. He is co-host of the visual podcast, “360° Health.”
Links:
Email: drmantell@me.com
http://www.facebook.com/michael.mantell
http://www.linkedin.com/in/drmichaelmantell
https://twitter.com/DrSanDiego
Dr Durrs Living In The Sweet Spot
Show Description
Dr. Durr’s Living in the Sweet Spot is a weekly show that educates about the essential role of brain health to create fulfillment and the greatest demonstration of purpose and potential. Practical tools and solutions are offered to our audience from the intersection of mind-body medicine, science, and spiritual well-being to live out their Infinite Potential—to live Life in the sweet spot!
If unhappy moods, self-doubt, or fears of failure and uncertainty have hi-jacked your Infinite Potential, this is the show for you! If you want to learn how to utilize your brain health and transformative thinking to create happiness and the fulfillment of your potential, this is the show for you!
Mission
To create a world-class show that educates and empowers our audience through the intersection of mind-body medicine, science, and spiritual well-being about the critical importance of brain health as the gateway to live out their Infinite Potential—to live Life in the sweet spot!
How We Do It
Unique, innovative guests share their thought-provoking insights, experience, and out-of-the-box thinking in the areas of brain health, medicine, business, spirituality, music, art, and wellness. Break free of fear and conformity with practical tools and solutions that inspire, educate, and empower YOU to use your healthy brain and extraordinary, Infinite Potential to live the Life you’ve always longed for.
The audience includes thought leaders, entrepreneurs, executives, and innovative professionals with interests in brain health, transformative thinking, spirituality, wellness, science, business and the arts.
