Dr. Cartman is a father, son, brother, uncle, thinker, writer, therapist, photographer, drummer, and grassroots mental health advocate. He is the current president of the Chicago Association of Black Psychologists. He recently created a male rites of passage curriculum called MANifest that is being implemented in juvenile detention centers, schools and other community settings. As a consultant Dr. Cartman facilitates trainings for adults and workshops with youth about maintaining good mental health, critical analysis of hip-hop and media, racial and cultural identity, developing authentic manhood, and healthy relationships. Dr. Cartman is currently completing his second book about Black Spirituality which will be released next year.
USAF Veteran
21 year firefighter FDNY
Certified Fitness Trainer
Certified Nutritionist
Academy trained Chef
Cookbook Author, The Healthy Firehouse Cookbook, The Firehouse Grlling Cookbook, American Firehouse Cuisine
Children's Book " Monutza The Firefighting Elephant"
TV Show YouTube American Firehouse Cuisine
Bonnie Serratore is a Spiritual Accelerator, meaning that she helps people accelerate their personal healing, growth, and spiritual development.
Bonnie accelerates the liberation of our authentic, true, and divine self. She does so by removing and clearing all unwanted foreign energy from the individual, in all time and space, as these interfere with the expression of our divine self.
Everything Bonnie Serratore knows she has learned through direct experience in her own life, as well as from working with her clients and students.
She has not studied or trained with any teachers, living or dead, and does not use spirit guides or any trance-inducing tools – she relies on nothing but her own inner knowing and the energy of the White Light of Creation.
Although she was born with these abilities, she has developed an intimate connection with herself and the Light through her profound personal experiences.
Bonnie lived alone in the desert of Arizona for four years, speaking to almost no one. There she expanded her skills and burned through much of her own interference and ego.
Bonnie has taken personal trips where she studied the energy of the pyramids of Egypt, and the sacred sites throughout Israel.
In these experiences, she cultivated deeper and deeper connections with Source by realizing the true nature of her own divinity.
Bonnie’s work has led to the start of the White Raven Center and many other spiritual centers throughout the west coast of the United States.
Spiritual Acceleration is the culmination of everything Bonnie has discovered and the realms of consciousness that she has expertly explored.
She is on the leading edge of the Spiritual Acceleration movement – a global community of people dedicated to their own personal liberation and supporting others who are on the same journey.
Her work is like no other in that its transformation is profound, permanent, and accelerated beyond expectation.
She currently holds regular intensives and professional trainings where she teaches Spiritual Acceleration techniques & Master Tracking skills.
Website: https://www.spiritualacceleration.com
Facebook: https://www.facebook.com/spiritualacceleration/
Facebook Group Page: https://www.facebook.com/groups/SpiritualAcceleration
YouTube: https://www.youtube.com/bonnieserratore
Instagram: https://www.instagram.com/spiritual_acceleration/
LinkedIn: https://www.linkedin.com/in/bonnie-serratore-53740613/
My guest John P. Milton is a pioneering ecologist, spiritual teacher, meditation master, vision quest leader and shaman. John's vision quest and shamanic work began in the mid-1940's, after experiencing his first vision quest at the age of seven. Since the 1950's, John has guided thousands of people into the wilderness, sharing with them experiences and practices that cultivate a profound connection with Nature and, ultimately, Source Awareness. Over the years, many have sought his profound transmissions and powerful yet gentle Qigong teachings, T'ai Chi training, meditation practices, internal alchemy training, shamanic processes, and Sacred Passage programs. John continues to lead wilderness trainings in many of the Earth's wild and sacred places. Through Way of Nature, he offers Nature Quests, Sacred Passages, Advanced Awareness Trainings, as well as custom programs and retreats, for both individuals and groups.
Elizabeth Wong Ahlers, Ph.D., is a mother of six, Councilwoman, businesswoman, and nature enthusiast with a passion for public service and a vision for the future that includes restoring personal liberties, safer communities, less government intervention, and restored parental rights.
In addition to serving as Councilwoman in Crescenta Valley, California, Elizabeth also has served on multiple international boards and committees including Bridge to Nations (humanitarian and educational work) as well as in local service capacities, such as chaplain for the Boy Scouts of America. Her extensive humanitarian work has taken her to Asia, India, and Bolivia working predominantly with children, women, and other underprivileged groups.
Elizabeth is certified and supports the local Community Emergency Response Team (CERT) and is even a licensed Ham Radio technician. Elizabeth is a local educator who has taught at UCLA, Los Angeles Valley College, and Glendale Community College. She graduated from Hoover High School in Glendale and earned a bachelor’s degree from UCLA, a Master’s Degree in Teaching English from UCLA, and a Doctorate Degree in Applied Theology.
She has served locally and internationally in areas of education and community wholeness as well as serving on local private school boards. Elizabeth is a fifth generation Californian, a mother to six beautiful children, and grandmother of three. When time has allowed, she has volunteered as a support group leader, youth leader, and a hospice Chaplain.
Valessa L. Taylor, a distinguished Trauma Breakthrough Specialist, Healing and Forgiveness Advocate, decorated Female Iraq War Veteran, and Coreprenuer® Speaker, leads the captivating Let’s Talk Corelicious: Leave Room For Dessert Podcast. As the visionary CEO and founder of Go Core Mind Body Soul LLC, and Corelicious LLC, Valessa pioneers holistic wellness, driving transformative change in mental, physical, and spiritual spheres. Her groundbreaking achievements include being the first African-American speaker at TEDx Coatzacoalcos on Juneteenth 2021, where she shared her empowering message of resilience and empowerment.
Valessa's multifaceted journey, enriched by her military service and advocacy for women's empowerment, is a testament to her unwavering commitment to inspire and uplift others. Recently featured in Womlead magazine for her exceptional leadership and contributions, Valéssa champions inclusivity and empowerment, fostering a diverse and inclusive space that celebrates the richness of humanity. In Episode 167 of the Females Founders podcast, Valessa Taylor: Pioneering Business Innovation with a Holistic Approach, she delves into her pioneering approach to business innovation, emphasizing the importance of holistic wellness in entrepreneurship and leadership. Through Let’s Talk Corelicious, Valessa invites listeners from all walks of life to embark on a transformative path of self-discovery and resilience, embodying the spirit of diversity and unity in the pursuit of personal growth and empowerment.
Valessa L. Taylor is a prominent figure in the business world. She is the CEO and founder of Go Core Mind Body Soul, LLC and Corelicious LLC, both of which are minority and women-owned businesses. Valessa has made a significant and long-lasting impact on veterans, individuals, and businesses through her leadership and entrepreneurial endeavors.
With over 20 years of service as an Air Force Veteran, Valessa's military background has shaped her into an exceptional leader. Her expertise in strategic planning and operations, honed during her time as an executive logistics professional, has been instrumental in her entrepreneurial ventures.
Valessa's dedication to holistic wellness and personal development is evident through her businesses. At Go Core Mind Body Soul LLC, she has revolutionized the approach to well-being with her groundbreaking Core C3 Method™: Clarity, Confidence, and Courage. Through personalized programs, speaking, and consulting services, Valessa helps individuals and businesses achieve balance, fulfillment, and enhanced productivity.
In addition to her key role at Go Core Mind Body Soul LLC, Valessa is also the CEO and Founder of Corelicious LLC, empowering women entrepreneurs to tap into their core potential and create a life they love. Through transformative coaching and motivational speaking, Valessa inspires women to harness their inner strength and ignite their passions through the Core C3 Method™: Clarity, Confidence, and Courage. With Valessa's guidance, women entreprenuers are able to unlock their true potential and achieve incredible sucess.
Valessa's impact extends beyond her businesses. As the first African American female Iraq war veteran to speak on TEDx Coatzacoalcos on Juneteenth 2021, she has broken barriers and highlighted the importance of diversity and creating opportunities for marginalized communities.
In addition to her military service and entrepreneurial ventures, Valessa holds an Honorary Doctorate in Philosophy in the field of Leisure Science, reflecting her understanding of the importance of leisure and well-being in leading a fulfilling life.
Valessa L. Taylor's dedication to holistic wellness, entrepreneurship, and making a positive impact sets her apart as a visionary leader. Through her businesses and extensive military background, she empowers individuals and businesses to prioritize their well-being and achieve success. Her passion, expertise, and unwavering commitment to helping others make her a force to be reckoned with in the wellness industry.
Valessa L. Taylor's influence also extends to her captivating podcast, Let's Talk Corelicious Leave Room For Dessert. Available on over 100 platforms, including Apple Podcasts, Spotify, and Google Podcasts, the podcast dives deep into well-being, personal development, and success. Valessa brings on Rockstar industry leaders and everyday individuals who have overcome obstacles and achieved remarkable transformations, providing valuable strategies and practical tips for listeners to create a life they truly love.
Tune in to Let's Talk Corelicious Leave Room For Dessert on your favorite podcast platform and embark on a transformative journey towards personal growth and empowerment. Get ready to tap into your inner strength, ignite your passions, and create a life that is truly Corelicious.
Bio 👇
Sean Patrick Flanery Casper Van Dien and Parmish Verma team up to star in the action-packed feature film “Ruthless Bastards” which just wrapped in Vancouver BC
Former partners in crime reunite for a final mission against a ruthless crime boss in a partnership that could be the death of them.
How did you make this 3 million feature in 3 weeks? That’s amazing!!
Production has wrapped for the action thriller feature film “Ruthless Bastards” starring Sean Patrick Flanery, Casper Van Dien, and Parish Verma. Producer Alex Bogomolov and Wai Sun Cheng announced the film was in production from October 17 and wrapped on November 10, 2023, in and around Vancouver BC. “Ruthless Bastards” was written by Varinder Jhattu. With a budget of $3 million USD, director Bruce Fontaine (Beyond Redemption) is creating an edge-of-your-seat, action-packed film showcasing his Hong Kong style action roots. Action Lab Productions, Pandapix Pictures, and Early Ignition Entertainment are producing the feature film. “Ruthless Bastards” is being distributed by Brian Sweet of APL Film.
Joining Sean Patrick Flanery (Boondocks Saints 1 &2, Born a Champion, Young Indiana Jones) and Casper Van Dien (Starship Troopers 1 & 2, Tarzan & the Lost City, Sleepy Hollow) are Indian singer/actor Parmish Verma (Rocky Mental), Sydney Scotia (Frank and Penelope, Some Assembly Required, Reboot: The Guardian Code), Theresa Lee Lee Hung (You’re Hired, Psych) and Hasleen Kaur (CAT, Tu Jhooti Main Makkar, Mili Cat)
Former partners in crime, Nico (Van Dien) and Rick (Flanery) reunite for a final mission against a ruthless crime boss. Amidst infighting, corrupt police, and a hostage situation, they must set aside their hatred and work together to succeed. Two men each have $5 Million worth of reasons to put aside their hatred of one another. At the center of everything are Sunny Gill (Parish Verma) & the Sergeev brothers. As Nico & Rick are trying to uncover the deal that the unlikely partners are brewing, Rick’s old resentment towards Nico resurfaces, complicating their ability to work together.
It’s draws you in with the synopsis.
“Ruthless Bastards” was produced under the jurisdiction of ACTRA and had an interim agreement by SAG-AFTRA to shoot during the strike.
How was this accomplished?
Sean Patrick Flannery is represented by April Lim of GAA, Casper Van Dien is managed by Jeff Goldberg Management, and Sydney Scotia’s agent is Kendra Naka at The Characters.
Sydney Scotia recently wrapped a series lead role in the Crave series, PILLOW TALK. She is best known for her role as Geneva in the YTV/Netflix comedy, SOME ASSEMBLY REQUIRED; for which she won two Joey Awards, and earned a Leo Award nomination for Best Comedic Actress during its three-season run. In May 2016, her short film I DARE YOU (producer/actor) screened at the Cannes Film Festival, earning her a fourth Joey Award nomination. Sydney then went on to star in the Netflix series, REBOOT: THE GUARDIAN CODE, based on the cult classic cartoon. Her other credits include The CW's CRAZY EX-GIRLFRIEND, and Hallmark's, EAT DRINK & BE MARRIED. This year she will make her theatrical debut in FRANK & PENELOPE, in theaters June 3rd. Season two of PILLOW TALK to begin filming September 2022.
She pursues a career behind the camera as well with her feature length documentary, THIS HITS HOME winning audience choice at the Boston Film Festival. Her most recent short films DEAD END and JANE are to be released in 2022 after attending festivals. She recently won Best Female Director at the Vancouver Independent Film Festival.
As a dancer, she danced competitively for 8 years and in 2008, she performed in Hong Kong with Olympic gold medalist, Olga Korbut. She continues to write and release original music through AWAL distribution (Spotify, Apple Music).
Pamela A. Smith has over 25 years of law enforcement experience and a decorated career having achieved numerous commendations and awards. While in the United States Park Police, Smith served in major city field offices across the United States including San Francisco, New York, Atlanta, and Washington, DC, rising through the ranks to become Chief of Police for the United States Park Police in 2021.
She began her career with the United States Park Police in 1998 as a patrol officer in the San Francisco Field Office and received numerous commendations for her proactive efforts with drug enforcement, sobriety checkpoints, and community engagement. As her experience grew, she was reassigned to the New York Field Office where she continued her remarkable work ethic and joined the Canine Unit as a Canine Handler in the Explosive Ordinance and Detection Unit. She transitioned to a Senior Instructor at the Federal Law Enforcement Training Center (FLETC), Law Enforcement Driver Training Program in Glynco, GA. She rose through the ranks as sergeant, lieutenant, captain, major, deputy chief and was ultimately promoted to Chief of Police, becoming the first African-American female to serve as Chief in the agency’s 230-year-old history.
After a successful career in law enforcement with the US Park Police, Smith joined the Metropolitan Police Department (MPD) in May 2022 as the Chief Equity Officer, assigned to the Executive Office of the Chief of Police. She led the department's efforts on diversity, equity and inclusion (DEI), made an immediate impact at the MPD and ensured that DEI issues remained a priority in the department. She developed an organizational channel for department-wide accountability by providing strategic advice to the Chief of Police, executive leadership, and senior management officials within the department. In addition to her DEI focus, she supervised the Directorates for Employee Well-Being and Support Unit and Equal Employment Opportunity Office.
She made a significant impact in a brief time span and in April 2023, was promoted to the Assistant Chief of Police, Homeland Security Bureau where she led the operational and administrative functions of the Special Operations Division, Joint Strategic & Tactical Analysis Command Center, and the Office of Intelligence. On July 17, 2023, Mayor Muriel Bowser announced that she selected Pamela A. Smith to serve as the next Chief of Police at the Metropolitan Police Department. Smith was officially confirmed Chief of the Metropolitan Police Department on November 7, 2023.
Chief Smith is well known for her law enforcement commitment and advocacy, leadership, and her skillful passion to forge relationships within the agency and across the communities she serves. Throughout her distinguished career, she has earned numerous awards and recognitions from several organizations including the National Organization for Black Law Enforcement Executives (NOBLE), Women in Federal Law Enforcement (WIFLE), the Women in Federal law Enforcement Public Service Award, Northeast Region Equal Employment Opportunity Office Recognition of Outstanding Excellence; and the National Council of Negro Women Award for Working Together in Unity.
Smith is a member of several organizations including the Washington Metro Chapter, National Organization for Black Law Enforcement Executive, International Association of Chiefs of Police (IACP), Zeta Phi Beta Sorority, Inc., and Women in Federal Law Enforcement (WIFLE). She’s also a sought-after speaker and panelist for many platforms focused on women in law enforcement, leadership, diversity and inclusion, and more.
It was her early years in foster care in Pine Bluff, AR that fueled her passion for helping and advocating for children. And as a minister today, she uses her platform to counsel and mentor youth and young adults to make a positive impact on their lives.
Smith has a Bachelor of Arts degree in Education from the University of Arkansas at Pine Bluff and a Graduate Certificate in Criminal Justice Education from the University of Virginia. She is also a graduate of the Federal Bureau of Investigation (FBI) National Academy (Session 265).






