Hello friend, I’m Dr. Jackie Kilraine, and I want to personally welcome you here to Expressing Optima Health and Wellness Center and thank you for considering entrusting your health to us.
We look forward to the opportunity to work with you and would love to share a bit of information that will help you to better understand our process and how we help clients just like you.
For more than 20 years I have had the privilege of helping women breakfree from chronic stress, pain, and trauma to reclaim their health and lives through my Rediscover You, Precision Health Program.
Our program is like no other in that it address the whole person: Brain, Body and Wellbeing through the use of leading neurotechnology to include Neurofeedback and evidence based therapies plus full lifestyle optimization, coaching and support.
It is because we focus on finding the root cause of the imbalances in your health that we are able to use modern day science to create a truly individualized plan that enhances your health and optimizes your life. We take the guesswork out!
Our programs are bio-individualized and based on our findings, paired with your goals, your program may include one or more solutions for the full desired result. The great news is, many of our services can be done from the comfort of your home or through our virtual coaching platform.
We thank you for considering allowing my team and I to support you on your path to heal, thrive and optimize your body, health and life.
Dr. Jackie Kilraine
I too experienced these issues when my husband passed away. I had to rediscover who I truly was. I realized like many of my clients I had given away pieces of my potential to others and had to heal, leave fears behind, and rediscover what I truly desired. I then forged the path to heal and systematically reclaim my unique greatness, energy and passion.
The road I followed is one you can too. It begins with a science based approach that is unique only to you. Through your epigenetic profile and your specific biometrics we can design your path. The changes are measurable. You will have specific recommendations in the areas of nutrition, sleep, exercise and brain training that are only unique for you. I will guide you in a layer by layer approach that builds momentum as you go. You will gain energy and enthusiasm as you progress through each step of your program. Most of my clients begin regaining their health and then optimize their potential in other areas of their life. I want that for you as well. If you desire, we have a community of other like-minded women who are on the same journey that you can connect with for inspiration and support.
Ms. Amy Braley Franck began her career as a Department of the Army Civilian in July of 2013 as a Victim Advocate and has held the position of Sexual Assault Response Coordinator and Sexual Assault Program Manager for a 2- and 3-star Army Service Component Commands. Ms. Braley Franck has been identified on two separate occasions as a Whistleblower for her actions to protect her clients, as a catalyst for change. Ms. Braley Franck holds a Bachelor of Science Degree in Psychology and Business from the University of Maryland. Ms. Braley Franck is credentialed through NOVA D-SCAAP as Level IV Military Advocate. She is a certified Child Abuse Investigator and Nationally certified Forensic Interviewer, conducting interviews for local law enforcement, Army CID, FBI and Homeland Security and has been tendered an expert witness in Child Molestation and Abuse hearings.
Ms. Braley Franck is certified to instruct law enforcement on the response and investigation of crimes against children to include child molestation and sex trafficking. She has successfully completed the Georgia Bureau of Investigation's Advanced Sexual Assault Investigation course.
Ms. Braley Franck has investigated allegations of sexual abuse for the State of Georgia. Designated as a Special ' attached to the Governor's Drug Task Force and high-profile investigations implicating public figures and organized crime. She served on the accreditation board of The Governor's Office of Georgia for Child Advocacy Centers, to ensure program standards and compliance.
Ms. Braley Franck pioneered and managed the first Tele-Medicine Model Child Advocacy center in Columbus, Georgia through a partnership created with Children's Healthcare of Atlanta. She previously worked with the Child Abuse Specialists at Children's Healthcare of Atlanta providing professional development instruction to medical providers on recognizing and responding to child abuse and maltreatment.
Ms. Braley Franck has been successful in writing grants for funding programs, developing and managing budgets and supervising reporting requirements. She has also been recognized by GEN Ray Odierno serving on his Sexual Assault Advisory Board and GEN Mark Milley in her Strategic Plan addressing Sexual Assault and Harassment. In 2015, her efforts championed to open the first Sexual Assault Resource Center in Italy under the leadership and support of LTG Darryl Williams.
Ms. Braley-Franck has over 15,000 hours of victim advocacy and has conducted over 3,000 interviews of children/adolescents who have been sexually abused or witnessed violent crimes. She has given lectures at the National Organization of Victim Advocates Conference on providing Advocacy Services.
Deryl McKissack is Chairwoman and CEO of McKissack & McKissack, an architectural, engineering, program and construction firm managing over $15 billion in projects nationwide. During the past 25 years under her leadership, McKissack & McKissack has managed such landmark projects as the new Museum of African-American History and Culture on the National Mall, MGM National Harbor Casino, and the Navy Pier Centennial projects in Chicago; it also served as the architectural firm of record for the Martin Luther King Jr. Memorial in Washington, D.C.
As a licensed engineer and registered project management professional, Deryl McKissack is part of the fifth generation of her family to work in the design and construction field. McKissack & McKissack is the outgrowth of the nation’s oldest African-American architectural firm and traces its beginnings to Moses McKissack, a master builder who was also a slave.
By the age of six, Deryl was drafting architectural drawings under her father’s tutelage. After graduating from Howard University with a Bachelor of Science degree in civil engineering, she worked at Turner Construction and Dames & Moore; while at these firms, she honed her experience in field work, business development, and construction management.
In 1990, with a shoestring budget of $1,000 and a business plan crafted with help from a mentor at her alma mater, Deryl started McKissack & McKissack. Of that formative time, she remembers, “What got me through was a whole lot of passion.”
Through Deryl’s guidance and vision, McKissack & McKissack has grown to 170 employees, with offices in Baltimore; Chicago; Dallas; Los Angeles; Miami; and Washington, D.C. The firm is ranked by Engineering News Record as one of the top Construction Management For-Fee firms in the nation and by the Washington Business Journal as one of the top 25 design firms in the metropolitan Washington area.
Christy’s goal is to provide compassion, understanding, and education on the limitless individualized treatment options to assist with return to a normalized function in all stages of life. She receives pure joy watching her patients achieve the unthinkable and impossible, as well as watch the mental, emotional, and physical well being of each patient grow.
Christy began her career in an outpatient physical therapy setting, followed by inpatient hospital acute care rehabilitation and subacute care rehabilitation. Christy has a vast array of knowledge in many different settings and has had many opportunities to work with patients ranging in age, from 9 months old up to 100 years old in these different settings. With all of this experience, Christy decided to pursue a new beginning and started her own private pay mobile/concierge physical therapy practice. With this type of business model, Christy is now able to provide one on one care to every patient while in the setting of their own home, and not being limited by insurance companies regarding the type of care that is provided each session. Christy’s model will ensure that each patient achieves the most out of each session, gain an enormous amount of knowledge regarding their physical and emotional well being, and to restore and rebuild their health.
Christy is married to Howie who is also a physical therapist. She has two children and they reside in Naperville, IL. In her free time, she enjoys riding bikes with her kids, reading, watching Netflix, and volunteering with her kids at Feed My Starving Children. Christy also volunteers at Ready Set Ride Therapeutic Facility in Plainfield, IL to help with the animals.
Justin Blalock is a 2002 Watkins Award Honoree. He graduated from the University of Texas Longhorns where he was captain of the football team and won a National Championship in 2005. Justin was chosen in the 2nd Round of the 2007 NFL Draft by the Atlanta Falcons. He played on the offensive line for 8 consecutive years before his retirement. Now he's studying to get his J.D. sometime in the near future.
Considered the “Teacher of Teachers”, Cyndi Dale is an internationally renowned author, speaker, intuitive energy healer, professor of energy medicine, and author of 27 books about energy medicine, intuition, and spirituality. She has worked with over 70,000 clients and presented hundreds of seminars and workshops across the Americas and in Russia, England, Wales, Amsterdam, Iceland, Costa Rica, Belize, Morocco, Peru, Scotland, and more. She is also a favored teacher and healer for China, leading in-person and on-line classes, and has been published in over 18 languages.
Her books include the bible of Energy Medicine and the winner of four internationally recognized Publisher’s Awards, The Subtle Body: An Encyclopedia of Your Energetic Anatomy, and Llewellyn’s Complete Book of Chakras, the largest compendium of chakra knowledge ever produced (2016). Her latest release is Energy Healing for Trauma, Stress & Chronic Illness (Llewellyn, July 2020). Advanced Chakra Healing, a reissue of a popular book first printed fifteen years ago, is slated for release by Llewellyn in November 2021. Along with Dana Childs, Cyndi is also writing a book to be published in 2021 by St. Martin’s Press about making food and health choices through the chakras.
Cyndi graduated summa cum laude from the University of Minnesota with a degree in English and a minor in Philosophy. She also holds a fifth-degree Reiki certificate, the highest of distinctions in this healing arena. Cyndi currently teaches a certificate-level program at Normandale College in Minneapolis, Minnesota, through which adult students earn an accredited certificate in Energy Medicine.
Sarah Lipton - Sidibeh, was born in London England. Sara has written three volumes of short stories, three of her stories were broadcast on the radio. Sara has receive an award from 'The Poetry Society' in England for some of her poems. Such as 'Stagnation' that was shortlisted in the National Anthology Poetry competition in 2005, her poem 'Wishful Thinking' was printed in Great Britain. Sarah was the featured Poet in 'Bareback Lit Magazine' in October 2012. She has also written a play, a children's book, film scripts and song lyrics. And to top it off she was awarded a commended certificate for her song, ' I Wish' from the United Kingdom competition in 2016 this phenomenal women who has written two educational text books. Sarah holds honors of a BA, LLCM, and a FRSA. she is currently completing her first novel please join me March 16, 2021 at 12 Noon for this extraordinary conversation as I welcome Sarah Lipton-Sidibeh.
In her long and distinguished career, CHARLENE DREW JARVIS has held positions as a neuroscientist, legislator and university president.
Dr. Jarvis’ educational background led to a career as a neuroscientist at the National Institute of Mental Health in Bethesda, Md. (1971-1978). She received a BS from Oberlin College (1962), an MS from Howard University (1964), and a PhD in Neuropsychology (1971) from the University of Maryland, all the while balancing the demands of being a wife and mother of two active young boys.
Her research with co-investigators appeared in scientific publications such as the Annals of Neurology; Neuroscience Abstracts; Brain Research; the Journal of Neurophysiology; and Brain, Behavior and Evolution.
Responding to the need to help rebuild the economy of Washington, DC, after the riots that followed the death of Martin Luther King, Jr., Jarvis ran for public office and was elected 6 times to the Council of the District of Columbia (1979-2000).
Her work as Chair of the Committee on Economic Development for more than 20 years was pioneering. The Washington Convention Center, the Verizon Center, Business Improvement Districts, Tax Increment Financing, and legislative initiatives designed to prevent redlining by commercial banks stand as important and collaborative contributions.
Dr. Jarvis was appointed in 1996 as president of Southeastern University, founded by the YMCA in 1879. True to the mission of the YMCA, her goal was to give students both theoretical and practical applications of knowledge. Thirteen years later, in 2009, she orchestrated a unique merger of the University with the USDA Graduate School in Washington, DC.
The Honorable Charlene Drew Jarvis was named one of the most powerful women in Washington by “Washingtonian Magazine” in 1989, 1994, and 2007 and by “The Washington Business Journal” in 1985.
Jarvis’ legacy as the daughter of Dr. Charles R. Drew, the blood bank pioneer, has given her a special perspective as an advocate for science and health education. In her association with the American Red Cross, Dr. Jarvis has traveled to many Red Cross and Bone Marrow sites around the nation to speak about her father’s accomplishments and to encourage the participation of minority blood and marrow donors. In 2014, Dr. Jarvis was given an award for her service from the Washington, DC, Chapter of the American Red Cross.
Dr. Jarvis is the recipient of more than 100 awards for her leadership, including honorary doctorates from Amherst College, George Washington University, Oberlin College, and a Distinguished Alumni Award from Howard University.
Charlene Drew Jarvis is valued for her analytical skills, intellectual rigor, probing questions, and pragmatic approach to problem solving. These traits made her advisory contributions much in demand by dozens of major organizations and commissions.
Describing herself now as the “working” retired, Dr. Jarvis serves:
- on the Executive Committee of the Federal City Council, with its Executive Director, former Mayor Anthony Williams;
- on The Advisory Committee of the Newseum;
- on the Board of Oberlin College, Oberlin, Ohio
- on the Board at Edmund Burke, an Independent School
- as a Senior Advisor to a charter school with high performing students, KIPP DC;
- on the Transition Committee of Mayor Muriel Bowser
- on the board of the University of the District of Columbia
- on the Cross-Sector Task Force on Charter and DC Public Schools led by Deputy Mayor for Education, Jennie Niles
Dr. Jarvis is the mother of the late Peter David, and Ernest Drew Jarvis (Debbi Lockhart Jarvis) and grandmother to EJ and Jacob Jarvis.
In 2013, she married Dr. DeMaurice Moses, a retired pediatrician whose family shared summers with her family in a beach community outside of Annapolis, Md.






