Laurie Lasseter has been running for over 45 years. During that time she has completed 31 marathons (including all 6 World Marathon Majors) and is a multiple-time Boston Marathon qualifier.  She is an RRCA-Certified Running Coach, ACE-Certified Personal Trainer (with Sports Conditioning Specialty Certification) and ACE-Certified Group Fitness Instructor.

Laurie owns L2 Performance Training and also trains clients and gives workshops at Edward-Elmhurst Health and Fitness in Woodridge, IL. She conducts group exercise classes at LA Fitness (Bolingbrook, IL and Naperville, IL). She also writes regularly for the Healthy Driven Naperville Half Marathon and 5K Blog, the Edward-Elmhurst Healthy Driven Life Blog and the Fitness Professional Online Website.



Specific events/offerings:



Running Fundamentals workshop Saturday October 13

RunSMART Small Group Personal Training fall session starts November 3.

One-on-one personal training

Runner Coaching program

Karen received her Masters’ Degree in Social Work from Columbia University and has worked in the areas of family therapy, eldercare and PTSD.

Acclaimed talk show host of Spouting Off

As a performer, she has toured the country in musical comedies, entertained on cruise ships and appeared in television and film. Her broadcast experience includes turns as a classical music radio announcer, news-caster, voice-over artist and of course, talk radio host. She lends her operatic voice to a variety of fundraisers and community events and has sung the National Anthem and God Bless America in numerous venues from State Legislatures to the New Jersey Nets.

Karen has trained people of all ages in public speaking, voice and diction, assertiveness and interpersonal communication. She taught communications at a Manhattan corporate training firm, the New School for Social Research, Parsons School of Design in New York, New Jersey’s Montclair State College, and Fairleigh Dickenson University, among others.

In politics, Karen has written numerous editorials and run for public office. She is passionate about freedom, equal justice and personal responsibility. You might have trouble pigeonholing her.

She enjoys encouraging people to think for themselves and to question everything.

Karen is the author of the awarding winning memoir, FATLASH! Food Police & the Fear of Thin, a memoir about her "stage mother on steroids" and her participation in child beauty pageants.