The Sports Doctor, 18/05/2022
The Sports Doctor with Dr Robert Weil
Guests, Sifu Slim and Shelly Slocum
Sifu Slim, Life & Wellness Coach, Author of “The Aging Athlete” & Black Belt in Enthusiasm joins me along with Shelly Slocum, Sports Mom, Speaker, Author of 'Love & Inspiration from Mom'. Then, it’s 'The Sports Doctor Is In' with some “Bob Gajda Wisdom” & your emails!
NSCA-CPT. Professional Speaker; Wellness Coach; Researcher; Author; Fitness Leader. All done with empathetic awareness, Lectures/Interviews can be done in English, Spanish, or French.
Sifu Slim has been a world traveler since 1978.
He has been a business traveler since working on the Paris Stock Exchange in 1983. He and his friends used to run through the streets of Paris and do push-ups and calisthenics under the outline of the Eiffel Tower and, in the summer time, jump right in the fountains at Trocadero to cool off. “We weren’t the only ones ‘les guardiens’ were after…” he confesses.
His European roots are important in his ethic of seeking the slower, old-school ethic. “When I look at my family’s home villages in Germany, Ireland, and Alsace-Lorraine, I see how people are still connected to the land. This is important in grounding ourselves, literally, spiritually, and emotionally. Being in the earth, touching it, working with plants and animals, being in nature–all of this is import for the natural order of things.”
As a young man, Sifu was also into resistance training with weights and machines three to four times per week, but, in his early 30s, realized that it wasn’t the way to continue for his lifetime practice. Too much sluggishness, joint pain, and muscle soreness. It also negatively impacted his practice of other sports like golf and tennis.
Sifu worked at special events as a professional mascot for 4 years from age 28 – 32. This was a lot of fun and helped him get super fit, but it also resulted in some repetitive stress injuries from doing hip-hop dancing in a heavy, cumbersome outfit. He found lots of help from his practice of Myotherapy–a series of techniques he learned in 1986 from a family of health and wellness practitioners who studied Bonnie Prudden’s “Pain Erasure.” Sifu now offers seminars and workshops in staff acupressure.
Shelly Slocum is the author of Love and Inspiration from Mom. She has been a Real Estate Broker for 21 years and taught classes as an instructor for Dale Carnegie Training. Learning and growing in all aspects of life has been a passion for Shelly. She has a Masters Degree in Organizational Management and has attended countless trainings, seminars, and summits with the ultimate goal of helping her become the best person she can be in order to share her knowledge with others. Her desired outcome in everything she does is to help people move toward success and happiness. Life has come with many challenges and blessings. As a non-smoking Lung Cancer Survivor, Shelly believes she's been given the gift of time and has made it her mission to spread more love and inspiration in the world! www.loveandinspiration.org
The Sports Doctor is in! Dr. Robert A Weil, Sports Podiatrist, specializes in orthotics that improve alignment, stability, balance & performance. He has practiced podiatry & sports medicine for over 30 years in the Aurora- Naperville area and was recently inducted into the prestigious 2019 National Fitness Hall Of Fame. Dr. Bob has treated many of the world’s premier athletes from all types of sports. He is the host of “The Sports Doctor™” Radio Show. The show is now featured on BBS Radio Network, UK Health Radio Network & Sports 4 Fanz Radio. Dr. Bob was formerly on HealthyLife Radio and was also on WDCB public radio in Chicago for over 20 years. He has written articles for many newspapers & magazines and is a frequent guest on other networks. And his new book, co-written with Sharkie Zartman, titled '#Hey Sports Parents! An Essential Guide for Any Parent with a Child in Sports' - is now available on Amazon!
Join the Sports Doctor and his great guests for important topical information for injury free exercise, wellness and sports performance for both adults and kids. Frequent topics include, the role of the foot in sports, all aspects of sports medicine including, proper sports shoes, youth safety, health, wellness, and sports performance for both adults and children.