KickAss Radio, February 15, 2022
KickAss Radio with Jo Sainsbury and guest Anna Doktor
Health and Wellness Coach
Anna Doktor is a certified Health and Wellness Coach and founder of Anna Doktor Wellness Coaching practice. Anna helps the overwhelmed, stressed and burnout professionals to stress less, make healthier choices and have more time and energy for things that truly matter. She’s an advocate for body-mind connection, using food as medicine and incorporating body movement strategies to overcome the daily stressors.
Anna battled depression, PTSD and burnout so she understands on a personal level how important it is to build your optimal health and wellness.
Certified Health and Wellness Coach (Wellness Coaching Australia)
Level 3 Wellness Coaching
Understanding Stress For You and Your Client
Concepts of Physical Fitness for Optimal Health
Healthy Nutrition for Life Certificate
Passion to Profit -Putting Coaching into Practice
Yoga Massage (My Health Yoga)
Diploma in Remedial Massage (Australian College of Massage)
BA (Hons) Tourism Management with Entrepreneurship (Napier University)
KickAss Radio with Jo Sainsbury