KickAss Radio with Jo Sainsbury and guest Anna Doktor

Anna Doktor

Health and Wellness Coach

http://www.annadoktor.com.au

Anna Doktor is a certified Health and Wellness Coach and founder of Anna Doktor Wellness Coaching practice. Anna helps the overwhelmed, stressed and burnout professionals to stress less, make healthier choices and have more time and energy for things that truly matter. She’s an advocate for body-mind connection, using food as medicine and incorporating body movement strategies to overcome the daily stressors. 

Anna battled depression, PTSD and burnout so she understands on a personal level how important it is to build your optimal health and wellness.

Qualifications:

Certified Health and Wellness Coach (Wellness Coaching Australia)

Level 3 Wellness Coaching

Understanding Stress For You and Your Client

Concepts of Physical Fitness for Optimal Health

Healthy Nutrition for Life Certificate

Passion to Profit -Putting Coaching into Practice

Yoga Massage (My Health Yoga)

Diploma in Remedial Massage (Australian College of Massage)

BA (Hons) Tourism Management with Entrepreneurship (Napier University)