Motivated Licensed Counselor specialized in Sport & Performance Psychology and Mental Skills Coaching, giving student-athletes and weekend warriors their PsychEdge. I coach and counsel athletes, performers, and professionals, using mindfulness, mental skills, and mindset, to manage emotions for performance enhancement, moving forward post-injury, confidence, satisfaction, resiliency and success. My background in physical therapy, massage therapy, and extensive counseling psychology experience, allows me to coach clients on mental training skills for success, life transitions, anxiety, depression, and grief and loss, while attending to the mind-body-energy connection. I also have background in I/O Psychology, health and wellness, substance abuse/mental health counseling and organizational effectiveness consulting. Strong corporate background partnering with C-level leadership to spearhead continuous improvement initiatives. A passionate, positive, organized professional with integrity, a hunger for knowledge and self-growth, strong communication skills and an appreciation for science (especially neuroscience) and evidence-based application. Conflict management expert skilled in identifying, isolating, and resolving complex issues.

Highlights of Expertise:

● Integrated Care ● Mental Health Counseling & Education ● Expert Communicator

● Evidence-Based Application ● Mental Skills Coach & Consultant

● Project Management ● Training & Development ● Executive Collaboration

● Strategic Planning & Execution ● Organizational Development

● MS Office, Remote Tools ● Relationship Management