Today we discuss the truth about transitions and how to make them more smooth and positive.

Our guest, Tim C Star, joins us to share how to have a more positive and productive mindset.

Today we discuss the journey into building a beautiful and blissful lifestyle.

Our guest, Moneeka Sawyer, shares advice for mastering emotions, overcoming stressors, and bringing bliss into our everyday lives.

Today we discuss some of the causes and cures for violence in our communities.

Our guest, Jolen Philbrook, talks about releasing stress and bringing yourself to a better place in life.

Today we discuss some of the steps you can take to increase your dream power and take your life to a whole new level.

Our guest, Debbi Dachinger, shares the most important ingredient for changing your life, and why it's so important to dare to dream!

Quantum Mindfulness Radio with Joel Ayala Ayapana RN, BSN, BA