My guest was Simone Soucy, Colorado Artist, Organic Farmer, and Teacher of some of Tom Brown's Wilderness Survival Classes. She shared her wisdom about sustainable living, permaculture gardening, being in harmony with nature, and foraging for wild edibles like mushrooms and berries in the Rocky Mountains.

ELIOT COWAN, author of "Planet Spirit Medicine", will share his journey into Shamanism, and how he came to work with the Spirits of Plants to heal body, mind, and spirit. He studied herbalism in the 60s, earned a Masters Degree in Acupuncture in the 70s, and went on to apprentice for many years with Huichol Shaman Don Guadelupe Gonzalos Rios in Mexico. He was initiated by Don Guadalupe to be a guide to Shamanic apprentices in the Huichol tradition.

If you are settling for the symptoms of premature aging, fatigue, lacking a feeling of well-being, then join me today as my guest Chef Keidi shares his wisdom and knowledge on the importance of the food we eat, how we prepare it and how it can heal us! It's time to consider a New Life Paradigm.” You are what you eat.

Today we discuss Women's Health through herbs with Latricia Wright the owner and founder of Olive Seed. We will be discussing not only how herbs can be used in our daily diet to counteract aging related illness, but also the many ways in which to use and integrate them.