Mental Health

The Angst of Anxiety, May 19, 2018

Change It Up with Paula Shaw

Today we discuss the angst of anxiety that impacts millions of people around the world.

 

Making Lemonade Out of Lemons, May 5, 2018

Change It Up with Paula Shaw

Today we are talking about making lemonade out of lemons. Let’s face it, life deals us some hard times, but we are always left with a choice. Why let those sour moments destroy us when we can use them to make something so much sweeter?

 

The Cost of Isolation, April 29, 2018

Change It Up with Paula Shaw

Today we discuss the cost of isolation and why so many people are feeling lonely in a time where we’re more connected than ever before.

 

The Sins of the Fathers, April 28, 2018

Change It Up with Paula Shaw

Today we discuss how the lives we are living today are a result of our genetics.

 

Enlightened Selfishness, April 22, 2018

Change It Up with Paula Shaw

Today we discuss the importance of making self-care a priority in our busy lives.

 

Giving Women Wings to Succeed in Business, April 21, 2018

Change It Up with Paula Shaw

Hello and welcome to the inaugural show of Change It Up with Paula Shaw!

 

The Habits of Courage, April 29, 2018

Voices of Courage with Ken D Foster

Today we discuss habits that form courage and what habits may be stopping you from being all that you can be.

 

The Courage to See the Unseeable, April 22, 2018

Voices of Courage with Ken D Foster

Today we discuss the courage to see the unseeable and create a reality that we didn’t know could exist.

 

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