Mental Health

Healing the Wounds of War, May 27, 2018

Change It Up with Paula Shaw

Today we speak in remembrance of those who have fallen in battle to serve their country and we discuss healing the painful wounds of war.

 

Flying With Eagles, May 20, 2018

Change It Up with Paula Shaw

Today we discuss flying with eagles and how what everyone does in even the smallest deeds matters and makes a mark on the world.

 

The Angst of Anxiety, May 19, 2018

Change It Up with Paula Shaw

Today we discuss the angst of anxiety that impacts millions of people around the world.

 

Making Lemonade Out of Lemons, May 5, 2018

Change It Up with Paula Shaw

Today we are talking about making lemonade out of lemons. Let’s face it, life deals us some hard times, but we are always left with a choice. Why let those sour moments destroy us when we can use them to make something so much sweeter?

 

The Cost of Isolation, April 29, 2018

Change It Up with Paula Shaw

Today we discuss the cost of isolation and why so many people are feeling lonely in a time where we’re more connected than ever before.

 

The Sins of the Fathers, April 28, 2018

Change It Up with Paula Shaw

Today we discuss how the lives we are living today are a result of our genetics.

 

Enlightened Selfishness, April 22, 2018

Change It Up with Paula Shaw

Today we discuss the importance of making self-care a priority in our busy lives.

 

Giving Women Wings to Succeed in Business, April 21, 2018

Change It Up with Paula Shaw

Hello and welcome to the inaugural show of Change It Up with Paula Shaw!

 

The Habits of Courage, April 29, 2018

Voices of Courage with Ken D Foster

Today we discuss habits that form courage and what habits may be stopping you from being all that you can be.

 

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