Stephan Bodian has shifted from "mindfulness practices" to cultivating what already is, our natural state of "awakened awareness". In his latest book, Beyond Mindfulness, we get a refreshing journey into the simplicity of our own awareness, a state which does not have to be "worked for", which is not far away, but resides in each moment and is our birthright. This is a marvelous discussion with practical results. His book contains simple exercises and techniques to "arrive where you already are!"
Stephan Bodian is an internationally known author, psychotherapist, and teacher of mindfulness and spiritual awakening. His popular guidebook Meditation for Dummies has sold over a quarter of a million copies worldwide, and his digital program Mindfulness Meditation (with Mental Workout) has been praised in the New York Times and the Wall Street Journal. His new book,Beyond Mindfulness, is now available on Amazon.com. Stephan trained for many years as a Buddhist monk and edited the magazine Yoga Journalfor a decade. His other books include Buddhism for Dummies and Wake Up Now.
The focus of these inter-connected shows spanning 8 plus years is the practical and metaphysical application of ancient wisdom and future technologies.
The shift into 'new dimensions' is instant and already is... visionaries have paved 'the way'. Let's unite as a unified quantum field of Consciousness, Light and profound Joy.
Change the world within, sitting cozy, warm and loved with: A Fireside Chat with the Zany Mystic!