All Roads Lead 65 Max Radio, October 15, 2024
All Roads Lead 65 Max Radio with Pamela Lynnette Henderson
Guest, Julia Arndt
Guest Name, Julia Arndt
“Billions” Psychologist Method: how to inspire high performing people in your company
Dear X,
In today’s fast-paced corporate world, burnout and stress are rampant. Companies are struggling to maintain high productivity while ensuring their employees' well-being. Imagine a solution that not only combats burnout but also boosts productivity and leadership skills simultaneously. Meet Julia Arndt, a renowned Burnout Prevention and Corporate Well-Being Expert, who has successfully trained over 10,000 high achievers at top innovative companies including Google, Meta, and Microsoft.
Julia Arndt can discuss the following:
- Why a systematic approach combining leadership tools, productivity and mindfulness for success is the key to success vs. one-off trainings (stop checking the box and invest smartly)
- Why high achievers are motivated by externals and work themselves to the ground instead of developing their superpower
- Why high achievers are not educated or recognizing what burnout actually is and what to do about it.
Julia Arndt’s Peak Performance Method is a game-changer, integrating productivity, mindfulness, and leadership tools to create the next workplace superpower. Her approach has been proven to decrease stress by 45%, depression by 71%, and boosting performance by 26%—all by investing just one hour a week in better habits, to help individuals and organizations thrive in demanding environments. With a unique background spanning five countries and fluency in three languages, Julia offers a global perspective and state-of-the-art solution.
Julia is available for interviews, guest pieces, and speaking engagements. Her insights are particularly relevant as we navigate the evolving landscape of work in 2024: think AI, layoffs, constant reorgs, budget cuts on promotions, work deadlines and stressful quarters.
Best regards,
Jane, PR
410-634-0451
Julia Arndt: Driving Innovation in Corporate Wellness
Most evenings, you’ll find corporate well-being expert Julia Arndt on the many trails and crystal clear water that Lake Tahoe has to offer with her incredible husband and blue heeler mix; instead of working in front of her computer. But it was not always this way.
Born in Germany, Julia led a High Achiever’s life: living in 5 countries over 15 years, speaking 3 languages, carving her path at Google in Silicon Valley for almost a decade. While most employees are taken out by burnout, Julia became inspired through her experience. She quit her 9 to 5 to spearhead her own coaching business, helping over 10,000 high achievers at Fortune 500 companies like Google, Meta, Microsoft, Uber and Amazon conquer stress, move beyond burnout and build a mindful lifestyle. She challenges the status quo of how high achievers sustain their performance at work, championing a radical rethink of how companies cultivate mindful productivity and a healthy, systematic work-life balance through her state-of-the art Peak Performance Method.
Julia’s expertise as an international speaker, stress management trainer, host of the 'STRESSD' podcast, and YouTuber has led to over 500,000 views worldwide. Co-author of 'Winning Mindset: Elite Strategies for Peak Performance,' her philosophy is clear: 'If your brain is your most valuable resource, let’s make sure to take care of it. Career success and satisfaction depend on your ability to develop the next workplace superpower.”
On her Instagram (@peakperformancewithjulia), Julia shares her Tahoe adventures alongside daily insights and inspiration that make you rethink what's possible.
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All Roads Lead 65 Max Radio hosted By Pamela L Henderson brings you honest discussions and topics about what's real in the world, having open discussions of your ‘Truth’ pertaining to obstacles and challenges that one will either endure over a period of time that has caused hardships and limited resources. Pamela who has overcome Injustice and obstacles on her journey had a vision to help give a platform for young adolescents to speak about how we can together as a diversity culture make our voices heard and be able to move forward through Social Growth. If you take a stance against bullying, you are standing against it. If you take a stance on a contentious issue, it means you believe strongly about it one way or the other. This stance effects everyone, therefore her talk show will allow leaders and the community to be heard, and to heal through the discussions at a happy medium and to suggest solutions or resources to help bandage the wound that needs to heal.
65 Max foundation(s) focus is to enrich and empower each student academically by providing an Online presence or a classroom setting that allows each participant to participate in a group intervention (openly). Our Goal is to establish Social Emotional Growth that will instill the confidence and (OJT) skills that are needed, through the proposed goal #1 to develop a persons thought process by taking accountability as we empower each student to enhance their customer service skills by implementing hands on training that builds integrity and self esteem, and to advocate skills that are needed to attain careers through Social Growth by pursuing a professional or entrepreneurial career.
