Author, speaker, CEO and podcast host, Judy Gaman, was so busy as a 3rd generation workaholic that she didn't even notice life was passing her by. While working on the book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise she interviewed centenarian, Lucille Fleming. What started as a short meeting about what it took for Lucille to make it to 100, soon turned into an incredible friendship that spanned nearly four years. Lucille's wisdom, humor, and love of life completely changed the trajectory of Judy's future. In her Best-selling and award-winning memoir, Love, Life, and Lucille: Lessons Learned from a Centenarian, Judy leaves her readers laughing, crying, and finding a renewed sense of perspective.
Here are a few things that Judy Gaman can discuss:
- Forget the science, here's what the centenarians say about what it really takes to live to 100.
- The health pitfalls of workaholism and how to overcome it.
- Lucille gave Judy a new sense of perspective on the world and she's happy to pass that insight on to your listeners/viewers.
- The word "friend" has taken on a whole new meaning these days. Learn what it REALLY means to be a friend and to have a friend.
- The elderly are unburied treasure that we need to be mining while we can. Learn how having a friendship that spans generations can be mutually beneficial.
Judy Gaman is the CEO of Executive Medicine of Texas, author of 7 award-winning books, a national speaker, and the host of the Stay Young America! podcast. She holds a BS in Health Sciences from The George Washington School of Medicine and Health Sciences, a MSPS from GW, and a graduate certificate in Strategic Management from Harvard Extension School. Judy is featured in the media, including Fox News Radio, quite often as a Healthy Living Expert. Learn More About Judy Gaman