In American society, a lot of people are stuck at their desks – which is detrimental to their health. In order to combat this, author and fitness expert Tammy Wise has come up with the following program: “Correcting the Computer Crunch.” This program helps people improve their posture at work and help them with their overall alignment.
Wise is also the author of “The Art of Strength: Sculpt the Body - Train the Mind” – a comprehensive guidebook that walks readers through the BodyLogos® philosophy that Wise developed and provides them with detailed instructions to lead them through traditional Western strength training exercises using Eastern active meditation principles.
Would you be interested in speaking with Wise about her “Correcting the Computer Crunch” program and/or her book?
Tammy Wise is a certified private trainer and group fitness instructor who was a professional dancer on Broadway. She has certifications and licenses in reflexology, Chinese herbology, Tui Na acupressure, Eastern nutrition and meditation and is an ordained Tao minister. The author has combined her expertise in all these fields to develop the comprehensive BodyLogos® program. She is nationally recognized as a mind-body fitness expert and her work has been published in New York Magazine, Dance Spirit, Body & Soul, Mind Body & Spirit Fitness, Natural Health, Longevity, Shape and Time Out New York, where she was voted Best-of-Fitness twice. This manual won her a Transformational Author award and she has blogged for Medium, Thrive Global and Martha Stewart's Whole Living. For more information about Wise, please visit my website!
