Hydrogenated oils are very damaging to our system. I get them from fast food, but can also get them for over heating good oils.

Many of us take vitamins and minerals because we want to feel better, but as with anything else there is always a price. You can spend from $5 to over $500 dollars just to get what might help. It seems like every brand, product or MLM distributor claim to have the magic bullet that will make you feel young again. But how can you find the right one? The choices seem endless. Its worse than trying to find the right little fitting for your plumbing needs in a hardware store. You will look in Lowes forever with so many different parts and fittings.

Because everyone was calling me delirious and said I was going to die, I decided they were wrong; I made up my mind that I was going to live, plain and simple. Matching to the beat of my own drum I made a point to study everything I could find about people who healed from degenerative diseases without drugs or surgery. In my research I found an enormous number of people like me that had to go on their own. None of them did the same thing. They all found different resources and diet to recover, but there were some common denominators in their daily routine.

What to do with bites, cuts, spines or stings? Any injury from a cut, bite or sting that causes unmanageability and immediate extreme stress should be brought to a doctor’s attention by calling 911. Many times minor cuts, bites or stings are not an emergency but they need attention and care. In my early years I was a life guard and took the first aid course offered by the Red Cross. Recently, I was at a friend’s house and saw that same green book from that same course years earlier and they let me borrow their book and study it.