Personal Development

Mindset Meets Mastery with Arlene Gale

Guest, Dr. Kelly D. Holder, holiday celebrations, different holidays, family, self-care

RADIO TONI Every Day Business with Grant Wood and Toni Lontis

Woodzie’s Story

Grant is a qualified P.E teacher and massage therapist with more than 40 years’ experience in the health and fitness space. Earlier in his life he played provincial-level rugby in New Zealand and was a high-performing adventure, mountain and endurance runner.

Radio Toni Everyday Business tackling Trauma with Tracey Horton and Toni Lontis

Every Day Trauma, Arrogant Male Energy, Triggers that lead to continued trauma, what constitutes Every Day Trauma, what are micro traumas

https://youtu.be/5d20ziQ9L-c

SOS with Jennifer Elizabeth Masters

Topic: Narcissists and Empaths

Like a moth to a flame, empaths are drawn to charismatic narcissists. The sex can be exhilarating and the love-bombing delightful. Once hooked a trauma bond forms making it extremely difficult to leave this type of relationship. You'll discover how to spot, avoid and exit these toxic relationships gracefully.