Break Free from the Past and Create the Relationship That Actually Fits You

Creating a healthy, fulfilling partnership isn’t about luck, timing, or trying harder. It’s about understanding how early experiences—especially those that shaped your sense of safety, worth, and attachment—are still influencing who you choose, how you show up, and what you tolerate in relationships.

On From Trauma to True Love, I speak to successful, self-aware women who have done the therapy, read the books, and still find themselves repeating familiar dynamics: unavailable partners, self-doubt, over-giving, or settling for less than they want—without fully understanding why.

As a relationship coach and trauma-informed guide, I help you identify how early trauma continues to live in the nervous system and relational patterns—and how to interrupt those patterns gently, without blame, fixing, or endless self-analysis. This work is about reclaiming self-trust, confidence, and choice so you can create a relationship grounded in safety, consistency, and authenticity.

Your past doesn’t get the final say in your relationships.
You do.