Skip to main content

The Power of Synergy with Gabrielle Cardona

Courageous Conversations with Leila Reyes

Freedom from Denial with Leila Reyes

The Power of Synergy with Gabrielle Cardona

The Power of Synergy with Gabrielle Cardona

The Getting Real with Hilary Show with Hilary Burns

Title: S2 EP20 | Allowing the Darkness Enabled Maria Zaharieva to Find and Share Her Light

Born in Bulgaria, Maria was a champion at everything she tried - gymnastics, make-up, classical guitar, and she already spoke 4 languages.  At the age of 12, however, she became isolated, depressed and felt alone.  By age 19, she wanted to commit suicide.

Loss is a part of the human condition, and grief can occur around any kind of loss, not just the loss of a loved one. So, why do we have so much difficulty accepting death, even when we know it’s expected from an existing illness, even though we know everyone dies. Why are so many stuck in grief?

Lyn Prashant, PhD is CEO and Founder of Integrative Grief Therapy. In the Art of Degriefing Part 2, Dr. Prashant and I discuss non-death losses and approaches to transform your grief and get unstuck. Again, according to Dr. Prashant, "Love is not the reason we grieve... IT'S ATTACHMENT."

Typically, men don’t want help for mental health problems due to stigma; and for those who want help, it can take months to get in to be seen by someone. So, what are they supposed to do in the meantime?

It’s tough to win the game when you don’t know what the game is or what the rules are. You can succeed despite barriers and setbacks when you know the rules and have the right mindset and tools.

The Power of Synergy with Gabrielle Cardona