Loss is a part of the human condition, and grief can occur around any kind of loss, not just the loss of a loved one. So, why do we have so much difficulty accepting death, even when we know it’s expected from an existing illness, even though we know everyone dies. Why are so many stuck in grief?

Lyn Prashant, PhD is CEO and Founder of Integrative Grief Therapy. In the Art of Degriefing Part 2, Dr. Prashant and I discuss non-death losses and approaches to transform your grief and get unstuck. Again, according to Dr. Prashant, "Love is not the reason we grieve... IT'S ATTACHMENT."

Typically, men don’t want help for mental health problems due to stigma; and for those who want help, it can take months to get in to be seen by someone. So, what are they supposed to do in the meantime?

It’s tough to win the game when you don’t know what the game is or what the rules are. You can succeed despite barriers and setbacks when you know the rules and have the right mindset and tools.

The Power of Synergy with Gabrielle Cardona

Saving with Steve with Steve Sexton

With Guest, Krista Lockwood

Episode 169: Motherhood Simplified

The Power of Synergy with Gabrielle Cardona

The Power of Synergy with Gabrielle Cardona

Guests, Derek J. Wilson, an Australian living in Orange Country, CA and the Gabrielle's husband, Mr. Cardona

The Power of Synergy with Gabrielle Cardona

Guest, Ian McCann

The Power of Synergy with Gabrielle Cardona

Sponsored in part by UFLOW Fitness, http://uflowfitness.com/