The Joyful Manifestation Show with Sugandhi Iyer

Ascended Masters at Work with Shirlene Reeves

The Joyful Manifestation Show with Sugandhi Iyer

The Holistic Health Show with Dr Carl Helvie and guest Jessica Richards

The Holistic Health Show with Dr Carl Helvie and guest Dr Eric K Schandl

The Holistic Health Show with Dr Carl Helvie and guest Dr Dale E Bredesen

"I Couldn't Have Said It Better" is our featured phrase of the week.

There are lots of things said that clearly I couldn't have said it better, like the writings of Shakespeare, Rumi, Whitman, or for sheer balls-out outrageous, even Donald Trump.....but that doesn't stop me from trying.

Some of my attempts:

"To be or not to be, .. to....

   "To shop or not to shop...."

"All the world's a stage...." to.....

     All the world's a reality show."

(Hang with me here.  I'm trying.) 

Today we discuss reducing stress during the holidays and tips and strategies for bringing more joy into your life.

Our first guest, Sandra Millers Younger, shares her story of surviving through the 2002 San Diego wildfires and her ComeBACK Formula for transforming crisis into possibility.