SpirituallyRAW "The Ass Whipping Truth" with April and Ajay Matta

Guest, Anna Deeter

Yours Mine and Ours with Gabrielle Cardona

MBTI Personality Profile System

Breaking the Silence with Dr Gregory Williams

Guest, Branon Dempsey, founder and CEO Worship Team Training University

https://worshipteamtraining.com/

The Balanced Millionaire with Eileen Mendel

Guest, Sylvia Becker-Hill, founder Becker-Hill Women's Empowerment School

“Outsmart Your SMART Goals - How to create your dream results like magic”

Sylvia Becker-Hill creates magic for her private and event attendees alike by using science, psychology, and a bit of the mystical to help free them from the patriarchal stories and struggles that are blocking them from their ultimate success.

Voices of Courage with Ken D Foster

Guest, Dr Bradly Nelson

Bringing Intimacy Back with Dr. April Brown and guest April Natale

Gray is also a Color with Dr. Teresa Ukattah-Meremoth

Yours Mine and Ours with Gabrielle Cardona

Working hard to relax

After the introduction

Summary of last week; set up for this week

Taking care of Self; becoming higher quality: Relaxing for them

Taking care of Others; Facilitating their relaxation: Being relaxing for them

Issues in the world today that have created problems in the health of society:

Pharmaceutical Industry: side effects reduce quality of sleep

Technology: sensory overstimulation

Biochemistry of Relaxation; sleep/tired conundrum