I am a Stress Reduction Expert. After 10 years managing and directing theatrical productions followed by a Masters in Integrated Marketing Communication and 17 years in corporate marketing, the stress of high pressure, deadline driven jobs led to my own ill health mentally and physically. This started my search for a long-lasting means of approaching each situation with more ease, contentment, and power. I am committed to guiding professionals to improve their health, increase their mental clarity, easily deal with difficult people, and find peace in their current jobs all through reducing their stress levels.  Haven taken my own journey From Type-A to Type-ME, I intimately understand your challenges. I offer compassion, understanding, and insight from someone who has “been there done that.”  

I am an author, speaker, and host of The Empowerment Show.

You can learn more about me by reading what my clients have said or by listening to recent interviews.