Responder Resilience, October 18, 2023
Guest, Laura G. Hanson, Former SWAT Operator, Certified High Performance Coach, Wellness Coordinator and Author
Headlined Show, Responder Resilience October 18, 2023
Join us in the latest episode of Responder Resilience as we sit down with guest Laura G. Hanson, a Certified High Performance Coach and wellness coordinator with the Virginia State Police. We delve into the world of first responders and their high-performance mindset. We explore areas where first responders can uplevel their performance and the differences between survival and growth mindsets. Laura also sheds light on the impact of limiting beliefs on first responders. Tune in for valuable insights and strategies to help first responders thrive in their demanding roles.
Guest, Laura G. Hanson
Laura G. Hanson is a former full-time SWAT operator with the Virginia Beach Police Department. After leaving the department Laura wrote a memoir, called Why I Went In, about the many ways trauma impacted her life. She spent many years feeling alone in the depths of her thoughts so she chose to write this book to help others resurface from the depths of their most painful experiences.
She is a Certified High Performance Coach and currently works as a wellness coordinator with Virginia State Police. Laura believes first responders deserve to have a successful career while also having strong relationships and a healthy overall well-being. She’s on a mission to help first responders believe and achieve this reality.