Join us in the latest episode of Responder Resilience as we sit down with guest Laura G. Hanson, a Certified High Performance Coach and wellness coordinator with the Virginia State Police. We delve into the world of first responders and their high-performance mindset. We explore areas where first responders can uplevel their performance and the differences between survival and growth mindsets. Laura also sheds light on the impact of limiting beliefs on first responders. Tune in for valuable insights and strategies to help first responders thrive in their demanding roles.