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PRQ TIMELINES with Q Friends, April 4, 2026

Which Timeline Are You Choosing?
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PRQ TIMELINES with Q Friends
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Sharing insights on living fully in the present moment, embracing creativity, and nurturing personal growth

PRQ TIMELINES with Q Friends

Summary

The text is a transcript of an uplifting, spiritually oriented conversation among several speakers sharing insights on living fully in the present moment, embracing creativity, and nurturing personal growth. The dialogue explores themes such as mindfulness, the illusion of time, the power of focused energy, and the Law of Polarity—the ability to transform negative experiences into positive outcomes. A significant portion focuses on one speaker, David, who shares his journey of transformation through healthy eating, imaginative creativity, and physical wellness practices like cold plunges and exercise. Beverly supports David by preparing nutritious meals tailored to his creative desires. The group also discusses the importance of meditation, self-awareness, and maintaining peace amidst life’s challenges. They emphasize the value of living with joy, focusing on one task at a time, and creating harmonious environments. The conversation celebrates community, personal evolution, and the power of energetic alignment to manifest desired realities.

Highlights

Emphasis on living fully in the present moment, free from the constraints of linear time.

Exploration of the Law of Polarity to positively shift emotional and life experiences.

David’s transformational journey through healthy eating, creativity, and wellness routines.

The importance of focusing on one task at a time to deepen experience and productivity.

The supportive dynamic between David and Beverly in co-creating nourishing meals.

Meditation as a tool for self-awareness, peace, and managing mental distractions.

Insights on handling life’s challenges by maintaining peace and avoiding unnecessary conflict.

Key Insights

Present Moment Awareness: The conversation stresses that true existence happens in the continuous "now," encouraging listeners to release attachment to past and future timelines. This aligns with spiritual teachings that time is a mental construct rather than an absolute reality.

Law of Polarity as a Transformative Tool: Declaring “the energy of polarity is in effect” is presented as a powerful affirmative practice to shift difficult or chaotic situations into blessings, fostering rapid emotional and energetic realignment. This practice builds confidence through repeated positive experiences.

Focused Energy and Singularity: Concentrating energy on one singular event or task enhances depth, joy, and effectiveness. This singular focus is metaphorically linked to ascension or the “singularity event” in spiritual growth, where multi-tasking dilutes presence and diminishes energetic elevation.

Creativity and Imagination as Manifestation: David’s ability to imagine foods and experiences “out of thin air” exemplifies the creative power of the mind to co-create reality, supported by Beverly’s skill in bringing these visions into physical form. This illustrates the synergy of intention and action.

Mindfulness and Meditation: Meditation is highlighted as essential for grounding, reducing mental chatter, and cultivating presence, enabling individuals to disengage from unhelpful thoughts and emotional reactivity, thus fostering inner peace and clarity.

Navigating Challenges with Grace: The speakers discuss strategies for maintaining composure in adverse situations, such as recognizing others’ emotional baggage, choosing not to engage in chaos, and preserving personal peace, which prevents energy depletion and emotional disturbance.

Community and Energetic Support: Being around people who share positive frequencies and support each other’s growth enriches the individual experience, illustrating the importance of harmonious relationships in sustaining elevated states of being.

Keywords

Present Moment
Law of Polarity
Singularity
Creativity
Meditation
Mindfulness
Emotional Resilience

FAQs

Q1: What does it mean to live fully in the present moment?
A1: Living fully in the present moment means focusing attention on the current experience without dwelling on the past or worrying about the future, allowing one to access true awareness and joy.

Q2: How can the Law of Polarity help in challenging situations?
A2: The Law of Polarity teaches that every negative has a positive opposite; by affirming this law’s effect, individuals can shift their energy and perspective to find blessings and positive outcomes even in difficult times.

Q3: Why is focusing on one task at a time beneficial?
A3: Singular focus intensifies energy, leads to deeper engagement, better results, and a more fulfilling experience, as opposed to multitasking which divides attention and reduces effectiveness.

Q4: How does creativity influence personal transformation?
A4: Creativity allows individuals to envision new possibilities and realities, which can then be manifested through intention and action, fostering personal growth and expansion.

Q5: What role does meditation play in daily life?
A5: Meditation helps quiet the mind, increases self-awareness, reduces stress, and cultivates presence, enabling better management of thoughts and emotions for a peaceful life.

Core Concepts

Illusion of Time and Living in the Now: The dialogue asserts time as a human-made construct rather than a fundamental reality. It encourages living “outside of time” by fully embracing each present moment, or “now,” which is seen as the only true reality. This approach fosters freedom from anxiety tied to past regrets or future worries.

Law of Polarity and Energetic Shifts: This spiritual principle states that every situation contains opposing energetic poles—positive and negative. By consciously affirming the positive pole, one can transmute unfavorable experiences into beneficial ones, accelerating personal growth and emotional balance.

Singularity and Focused Energy: Singularity refers to directing all mental, emotional, and physical energy into a single experience or feeling, which heightens presence and spiritual ascension. Avoiding multitasking allows deeper connection to the current moment and higher vibrational living.

Creative Manifestation: Imagination and desire are powerful creative forces. When combined with intention and supported by action—such as Beverly preparing David’s envisioned meals—these forces bring abstract ideas into physical reality, exemplifying co-creation with the universe.

Meditation and Mindfulness: Regular meditation cultivates a meditative state beyond formal practice, enabling individuals to remain present throughout daily activities. This reduces mental noise, prevents overthinking, and improves emotional regulation, contributing to overall well-being.

Emotional Resilience and Handling Conflict: The speakers emphasize the importance of not engaging in unnecessary drama or conflict. Recognizing that others’ negative behaviors often stem from their own struggles allows one to maintain inner peace and avoid energy loss. This skill is essential in sustaining joy and harmony.

Community and Supportive Relationships: Being surrounded by people who vibrate at similar positive frequencies enhances one’s energetic state. Supportive relationships provide encouragement, shared growth, and collective elevation, which are crucial components of a fulfilling spiritual and personal journey.

This transcript offers a comprehensive exploration of spiritual growth, practical mindfulness, and creative living, encouraging listeners to harness their inner power, stay present, and cultivate joy through focused intention and supportive community.

PRQ TIMELINES with Q Friends

PRQ TIMELINES with Q Friends
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PRQ TIMELINES with Q Friends

BBS Station 1
Bi-Weekly Show -o-
11:00 am CT
12:59 pm CT
Saturday
2 Following
Show Transcript (automatic text, but it is not 100 percent accurate)

[00:00] Speaker 1: (Instrumental music plays)

[02:01] Speaker 2: Mahalo and thank you for being here together this very beautiful, very bright, very brilliant day today. All of us riding the Q train each and every soulful Saturday. And Beverly will be joining us a little later. And we also wanna say hello to David. Hello, David. Aloha, David. Grand rising.

[02:31] Speaker 3: Grand rising. How are you? How are you today?

[02:34] Speaker 2: (laughs)

[02:34] Speaker 3: (laughs)

[02:35] Speaker 2: I'm just wonderful. This is really fantastic. Um, it is bright in California. That's where I am at this moment. And it's always fun when we say to you, "How are you?" Because what do you always say back?

[02:58] Speaker 3: Uh, I'm all the way live. I am-

[03:00] Speaker 2: (laughs)

[03:00] Speaker 3: ... all the way live. Yes, I am.

[03:03] Speaker 2: (laughs)

[03:03] Speaker 3: (laughs)

[03:04] Speaker 2: Yes, you are. Thank you so much for calling in and joining us today. Um, I usually, um, get started by saying a few words in the beginning, um, and I'm so glad that you're here because I get a chance to talk with you too, and when Beverly comes in, she'll be happy that you are joining us. (laughs) Thank you.

[03:34] Speaker 3: (laughs)

[03:34] Speaker 2: Thank you so much for being here.

[03:38] Speaker 3: Likewise. Likewise.

[03:39] Speaker 2: (laughs) So, um, how do you enjoy listening to the show so far? You've been listening for, for a few months now maybe?

[03:50] Speaker 3: Yes, yes. Every, every time I'm on the road, you know, that's my wake-up call. I listen to it every day, sometimes two or three times a day.

[03:59] Speaker 2: (laughs) Well, thank you so much for listening. Um, I wanna talk to you a little bit more, but right now, I'll go ahead and say a few words, as I do in the beginning. Is that all right with you? Will you, will you hang on the line and stay with us?

[04:18] Speaker 3: Yes. Yes, I will.

[04:19] Speaker 2: (laughs) Very good, very good. Um, so in this present now is everything that there is, all that there is, and everything and all that exists. And we can always be in the present that is always occurring now. And the present and all present nows are always continuously occurring. So, what we are really looking at are how sequences of occurrences occur from happenings, events, actions, shifts, perceptions, conversations, and responses. And so, for example, um, Beverly and I are maybe having an engaging conversation, just flowing about anything and everything, and she may say she's going out walking in the neighborhood to pick herbs. (laughs) And I might say, "Wow, that sounds like so much fun." And, and I'll say to her, "Are you saying that you can just walk along in the neighborhood and you can just see and find herbs that you pick and collect and use and eat?" And (laughs) Beverly may say, "Yes," and that nature always provides.

[05:56] Speaker 2: Nature provides food and all of the minerals and nutrients and vitamins and so much more-... herbs for healing, for remedies and solutions we can create and make. And the next thing, (laughs) we know we're foraging in the woods, in the forest, in the nearby neighborhood. Um, in where, where we are when we're, when I'm in, um, Pennsylvania, these di- different towns that are surrounding the Philadelphia area and counties, and, (laughs) we come with our, our supplies. We have our scissors and bags to place our herbs in. We're collecting so many wild herbs and leaves and fruit, and then we're, (laughs) we're driving to various counties, foraging and exploring with our friends who take us deep into the forest in Pennsylvania, (laughs) and now we're observing and learning how to find water that runs underground by observing the direction of how the trees grow and lean towards one another in a triangular formation.

[07:17] Speaker 2: So we noticed this one day, and we were out, actually out with, um, a, a, someone that she's learned so much about herbs with, and so he's telling us, "Look at how those trees right there. At the top of the trees, they're leaning together. That's an indication that there's water under the ground." (laughs) And I never knew that, and, and we're just learning so much. And then the adventures just keep going and expanding, and our frequency is elevated because we're out in nature, and we're out in the middle of these woods and these forests and we're discovering all these things and, and we're, we're out there with other people who are out there, uh, doing the same thing we are. And, and we meet people and, and, and, and, you know, we could just be sitting and somebody comes along that... I remember one day, and, uh, uh, we're just sitting and someone comes along, and next thing you know, we're talking to them for hours.

[08:24] Speaker 2: And so here is how sequences of occurrences occur from our occurrences, events, our actions, our conversations with others, our perceptions and responses. And then there are happenings that we observe in real time that shift when sequences of occurrences occur from, from, from the other direction, from emotions, reactions, and triggers, from challenging unexpected or maybe even undesirable happenings, events, actions, perceptions, conversations with others, re- emotional responses from others. These are things that, that come, that are triggered by emotions, and with practice, we can recognize a potentially emotional reactionary triggering occurrence in real time so we can slow it all down, observe ourselves, observe others, and what is happening, and shift, and prepare ourselves to do nothing in the present now or engage in action and create a harmonious experience and space for all and save the day.

[09:52] Speaker 2: (laughs) So call it timelines if you want, though since we all know that time is not of true nature, is not natural, is not of spirit, is not of creation, and an energetic reality, time is an oxymoron. It's contradictory. It, it's counterfeit. Time is bogus, unreal, fake. Time is a construct, a simulation, a stylistic device, a trick, a trap, staged like a prop on a movie set. Time is like carefully placed rented furniture in a house for sale to simulate a dream home so a buyer falls in love, and so everyone (laughs) gets something from one another. Time compartmentalizes, and when we recognize this, we can shift and begin to live and be outside of time, for we are the energetic creator God beings who created this world, period. And when we know this, in this manner, time begins to fade away, and we no longer see time as a cold hard fact.

[11:22] Speaker 2: So in this elevation, expansion, ascension, singularity, present now happening, we are to know and be our true original energetic creator God beings who created so many worlds, who created our world, this world, our planet, this planet, all that there is, and all that we are. So, (laughs) ... So David, (laughs) , are you still here with us?

[11:56] Speaker 4: Yeah. Yes, I'm here. (laughs)

[11:59] Speaker 2: (laughs) So did I say anything that you might be able to relate to or, or have any comments about?

[12:13] Speaker 4: Not at the moment.

[12:16] Speaker 2: Very good, very good. So may I continue?

[12:20] Speaker 4: Yes.

[12:21] Speaker 2: Okay. So imagine ... (laughs) We're gonna use our imagination here. So imagine and feel what it is like to be adventurous, happy, wondrous beings traveling to or going to a new place that we have never heard of, a new city, a new country, or even a new planet that we have (laughs) never heard of. And maybe we've been there (laughs) or maybe we don't remember going there, so we may have never been to another... a new city, uh, some, some new country, or even a new planet, a place or a planet that we know nothing about, a, a place or a planet that we have no precon- preconceived ideas about, no opinions about, no expectations, and we are completely open to a grand experience of being in a new place we don't know anything about. We don't know anything about this new place and we say, "We're here." We're just excited. We're just filled with wonder and, and we're, w- we're like, "Oh my goodness, look at this. Wow. Everything is so bright. Everything is so brilliant.

[13:47] Speaker 2: Everything is so beautiful. What are we gonna do? What are we gonna see?" (laughs) Let's see everything. Let's do everything. We feel free. No thoughts, no opinions, just wide-eyed wonder. (laughs) So what if we can always do this in every present now happening? Always feeling like we are always in a brand new space with wonder, and feel and say, "What are we gonna do now? What's happening now?" What if we can do this all the time, at all times? No thoughts, just, "Wow. Look at this. Look at that. Look at the sky. Look at the sky now. Look at those trees now. Look at that mountain now. Look at how bright it is now. Look at the sun now." (laughs) And there is just so much that we feel. We love how we feel now. We don't know what's gonna happen in the next now now. Okay, now?

[14:59] Speaker 4: Yes.

[14:59] Speaker 2: It's the next now now, and we're just smiling, we're just smiling and beaming, and smiling and beaming and glowing, and it never repeats, and there's always something new now. There's always a new now. (laughs) So we're living outside of time, so now we're living outside of time. There is no more time. There is nothing in our mind to link us to something out there, so if we're in joy, (laughs) we're just gonna have more joy. We're gonna expand and, and elevate into more joy, but we're not thinking, okay? We're in a new place, we're in a new city, the city is gr... Yeah, we're not, we're not thinking, you know? So we're not thinking that...

[16:00] Speaker 2: The, the, the normal mundane thoughts that, okay, we're in a new pl- place, we're in a new city, and this city is known for this, and this city is known for that, and the other, all these things that if we have preconceived notions about somewhere we're going or somewhere we're at, this attaches us to some type of next now that possibly we, we want or possibly it attaches us to something we'd rather take a pass on, and we can stay in this present now or the next now that is always now, that is always now, that is always now, that is always now, because it's always now. And we can also avoid, we can pass on multitasking, take a pass on that, multitasking, doing two or more things at one time, paying attention to someone (laughs) and then doing some task at the same time. We really wanna be giving our complete undivided energy to a singular event, a singular activity that we are doing.

[17:20] Speaker 2: It's a totally different experience when we can do this all of the time, so much of the time, as much as we can, so now we can feel ourselves expanding and elevating by just putting and applying our energy into a single happening. So when our energy is on this singular experience, this singular event... Now, see, I know, now I know (laughs) why it's called the singularity event. (laughs) Why the term singularity event is another or an enhanced name for ascension. When we are, when our energy is on a singular, a single singular event, a single activity, a single happening, and a-... singular space, when our energy is in a single feeling, experiencing a single feeling, we are then naturally elevated and feeling in it, staying in elevation continually, singular, being singular, having our engery- energy in a singular space, a singular feeling, a singular event, a singular activity, a singular happening, a singular experience. Yes, it feels different. We can choose to allocate our energy.

[18:58] Speaker 2: So, if we have nothing to do, nowhere to be, we can allocate our energy to not be thinking, or we can be planning something beautiful for ourselves, which is different from having impulsive, random thought that pull us just below or somewhere other than where we truly wanna be, the perfect peace, the harmony, the synchronicity our bright energy truly desires. So, we can say when we are contemplating or giving our energy and our attention to ded- deciding to know that we are always loved, then we notice how much we are loved and we feel how much we are loved. We can do that because then we'll just expand in that. We'll just get more being loved, more of feeling loved, and then we notice how much joy we're feeling, how much exuberance is present in our personal world.

[20:09] Speaker 2: Then we can have more joy, feel more exuberance, and having our attention on that which we love is different from thinking about things that we may not love doing that we have to do all day, and it is different from thinking or worrying about the past, which inserts the past into the present, and it is different from thinking or worrying about the future, which creates a future that comes from worry. Giving attention to urgency and the 21 tasks (laughs) we have been made to think we are supposed to do expands that, and if these do come into our thoughts, (laughs) what are we supposed to do about that? (laughs) What do we do about that? Can we apply the energy of polarity to all of this? Yes. We can apply the energy of polarity to all of this. We can command the energy of polarity, we can combine the energy of polarity with all of that and know and say, and say, "This is gonna bless us." Okay. So, this is what the energy and the Law of Polarity says.

[21:37] Speaker 2: It says a lot of things including, "This is gonna bless us. This is gonna bring us something beautiful and wonderful." We can declare and shout, "The Law of Polarity, the L- the energy of polarity is in effect!" Because sometimes if we are in the center of a challenging tornado, we aren't able to explain to ourselves wha- what we can possibly do, what is happening, or the energy, or the Law of Polarity. We aren't able to fathom how to figure our way out of something, so sometimes we'll just say, "The energy of polarity is in effect!" (laughs) We'll just declare it, affirm it, shout it out. And it does it. It shifts it all and quickly and quickly, because we know it does. We've tried this before. We've seen this before. We've done this before. We experienced it and we gained confidence in it, and sometimes it's all I have.

[22:47] Speaker 2: Sometimes (laughs) it's all we have, because we can't always, as our friend used to say, he would say, "We can't think our way out of this one." And sometimes it's true. So, hey, let the energy take care of it for us. It can. We can say this right now, that the energy will get us out of there. The energy of polarity, the energy of joy, the energy of exuberance, the energy of polarity is in effect now, and it's gonna benefit me. It's gonna bless me now. Done. I know it. (laughs) Okay. That's like a command. That is a command. So, we're not just rationalizing or explaining this. We're not trying to inner-stand this in the moment. This is an affirmative declaration, command, of something we know, and when we see it, when we see it happen, when we see it change, when we see the shift, then we can apply it again and again and again, because we have now built up our confidence. We know this, and knowing is different than believing. Knowing is not the same as believing. Try it. Try it.

[24:15] Speaker 2: Try it for yourself and see it for yourself, and then we can trust it, for we experience it in our lives and we know it. (laughs) So, (laughs) yeah, David. (laughs)

[24:32] Speaker 5: Yeah.

[24:34] Speaker 2: Um, yeah. So I wanted to talk with you. I'm so glad you're here and, um-

[24:40] Speaker 5: I'm so glad to be here too.

[24:42] Speaker 2: (laughs)

[24:44] Speaker 5: (laughs)

[24:44] Speaker 2: Thank you. It's your first time calling in.

[24:48] Speaker 5: Yes, it is. Yes.

[24:51] Speaker 2: And of course, like I said, we always love to say, "How are you?" Because you always say you are all the way live.

[24:59] Speaker 5: I'm all the way live.

[25:00] Speaker 2: (laughs)

[25:00] Speaker 5: I'm all the way live. Yes, and I... Yes, I am.

[25:04] Speaker 2: Which is the name of what? (laughs)

[25:07] Speaker 5: Our favorite restaurant. (laughs)

[25:10] Speaker 2: (laughs) Yes, it is. So, um, yes, we thank you so much again. And, and, um, are there any ideas you have, um, listened to from the shows that particularly stand out that you can recall?

[25:31] Speaker 5: The timeline, multitasking.

[25:37] Speaker 2: You said timeline and-

[25:39] Speaker 5: Basically, yeah, multitasking, trying to get a lot of things done at one time, like 10 things done at one time. (laughs)

[25:47] Speaker 2: Have you noticed-

[25:48] Speaker 5: Multiple things done at several times.

[25:50] Speaker 2: Go ahead.

[25:51] Speaker 5: Mm-hmm. No, I'm sorry. Just, uh, several things that I have to get done, I'm trying to push it all within a weekend. It could be two weeks. And knowing that I have the time, but just it's just too much sometimes.

[26:08] Speaker 2: So have you noticed anything about if you just take one thing at a time and do one thing at a time, have you noticed what that's like, um, as opposed to trying to do two things at one time? Have you ever noticed a difference about how that feels?

[26:34] Speaker 5: Yes, I do. You get more... You stay more focused on that one, that one, that one thing you're trying to get done.

[26:45] Speaker 2: Yes.

[26:46] Speaker 5: So, so, so for an example, so I go to the gym, and sometimes here I go, I do it all again, do it all... So sometime... I do it at the gym sometimes, I try to do this and this da, da, da, da. And so if I just do the one body part and just stick with that, then I see the growth instead of just doing this, doing this body part, doing that body part, let me jump over there, let me jump over there. So it's best just to focus just on one, and then the next day you do the other, and then the next day you do the other. You get, you get a lot done. You accomplish more.

[27:21] Speaker 2: Experi- You accomplish more. And does the experience feel like it goes deeper-

[27:29] Speaker 5: Yes.

[27:29] Speaker 2: ... because of that?

[27:32] Speaker 5: Yes.

[27:34] Speaker 2: I find that as well. So even like, um, even talking on the phone, some- (laughs) so many times there's earphones in the phone so that you can be on the phone and, and do other things at the same time. And have you... Do you ever realize that just sitting and talking to somebody and not doing anything else, you get a chance?

[28:05] Speaker 5: Yes. (laughs)

[28:05] Speaker 2: What, what does it feel like to you? (laughs)

[28:09] Speaker 5: You, you're more focused, like your mind ain't on... Your, your, your mind is only on just that conversation. Like right now, I got everything off, my television off. I'm just sitting here looking at the tele- I mean, looking at the, uh, looking at my, uh, television, I mean, looking at the, uh, telephone.

[28:29] Speaker 2: Right. Right. You're not doing anything else.

[28:31] Speaker 5: So I don't have no... So I don't have my music on. You know, there's nothing in the background. There's nothing... The TV ain't on mute. None of that... Everything is just completely off. I'm just focused on air tunnel, you know, with my ears and listening to the conversation on the phone. You get more out of it-

[28:50] Speaker 2: Yes.

[28:51] Speaker 5: ... to me.

[28:53] Speaker 2: Y- Yes, I, I agree. I, I noticed the same thing. And, and so it's, it's interesting because normally (laughs) you listen to the show in the archives and today... (laughs)

[29:06] Speaker 5: Yes, yes, yes, yes. It's different from being on the road than live. (laughs)

[29:11] Speaker 2: (laughs) Well, maybe you'll get a chance to, to, to come and visit with us again, and, um, anything else that you can recall from the shows, because both, uh, Beverly... You know, Beverly always has so much to say. And, um, and of course, um, we're, we're all friends and sometimes-

[29:35] Speaker 5: Yes. Yes.

[29:35] Speaker 2: ... you told me yesterday... I don't know if you want to say this on the air, but the three... So, so the three... Do you... Okay. (laughs) So the three of us, well, I feel like I met... we all met at the same time.

[29:52] Speaker 5: Yes.

[29:52] Speaker 2: Do you remember meeting us?

[29:55] Speaker 5: Yes. Yes. Yes.

[29:59] Speaker 2: Can you tell us about that meeting, how it came about?

[30:06] Speaker 5: You mean how I met you or Miss Bev?

[30:09] Speaker 2: Yes, yes. Oh, one second, one second. One second.

[30:14] Speaker 5: Okay. (pause)

[30:33] Speaker 2: Okay, thank you. I'm back. So tell us, tell us, um... (laughs) You're still there, right?

[30:40] Speaker 5: Yes, I'm here.

[30:41] Speaker 2: Okay, so, yes, what I was saying was that you and I and Beverly, we're all friends, and we all met at the same time, and it's like the three of us are friends (laughs) and so-

[30:54] Speaker 5: Yes, yes, we are.

[30:56] Speaker 2: Yes, so can you tell us how the meeting came about? One day you didn't know us, and then the next day, (laughs) we- we- we- met each other. Can you tell us how that came about?

[31:13] Speaker 5: So you mean, when I met Miss Bev inside the restaurant that first day that I walked in there?

[31:19] Speaker 2: Yes. So I remember you told me you fol-, you, there was, uh, another gentleman-

[31:24] Speaker 5: Oh, okay.

[31:25] Speaker 2: Okay, so tell us, Te-... Beverly, Beverly, uh, we wanna say hi to Beverly. Hi. Hi, Beverly. Hello. We- we- we have a- Waveing to everyone. (laughs) Hello. How are you, Miss Bev? I am great. I'm so glad to be with you today.

[31:44] Speaker 5: Likewise. Likewise.

[31:45] Speaker 2: We have a guest on the show with us today. It was a surprise for us. Who are you talking... Who, who do we have today?

[31:53] Speaker 5: This is David. (laughs) I am David. (laughs)

[31:58] Speaker 2: This is David?

[32:00] Speaker 5: Yes. How are you, (laughs) Miss Bev?

[32:03] Speaker 2: (laughs) I am good.

[32:07] Speaker 5: Good. I am all the way alive.

[32:09] Speaker 2: Oh, wow. This is a pleasant surprise. (laughs) We wanted to surp-, I w- we wanted to surp-, I wanted to surprise you and (laughs) so thank you for calling in. Oh, my goodness. (laughs) Oh, wow.

[32:24] Speaker 5: (laughs)

[32:25] Speaker 2: (laughs) So, Beverly, what's up? How about that? How about that? (laughs)

[32:28] Speaker 5: (laughs)

[32:29] Speaker 2: This is a pleasant, a pleasant surprise. Wow.

[32:33] Speaker 5: (laughs)

[32:37] Speaker 2: Wow. (laughs) So what- I guess, I guess we do, we did- So what are you guys... Mm-hmm? So what are you guys talking about right now? Well, um, I just asked David, I said, "Beverly..." I was saying to all of us listening that Beverly and I both met you at the same time on the same day, and I wanted... and I was asking David, um, "David, can you tell us as much as you can about how all of us meeting came about?" Hmm. David?

[33:18] Speaker 5: Yes, I'm here. I'm here.

[33:19] Speaker 2: Yeah, so tell us about how we all met. How did that come about? 'Cause one day we didn't know you (laughs) and you didn't know anything about All The Way Live, and the next day-

[33:29] Speaker 5: Right.

[33:29] Speaker 2: ... we all met. So tell us about that.

[33:33] Speaker 5: So... Okay, so I follow, I followed this guy named Paul Law on the Facebook page, and one day I'm sitting in my truck and he- he- he's doing a video eating at a restaurant. So I- I'm... And the food looks good, it looks... And the background looks nice, and I asked someone, um, "Where's that restaurant at and where's it located at?" So they finally sent it to me.

[34:02] Speaker 2: Uh huh.

[34:03] Speaker 5: That following, that following weekend, that Saturday, I went there and I asked the cashier, I said, "Do you remember this person coming in?" And they did remember the person and I wa-, then I showed them all the food that he ate. I said, "I want everything he had." (laughs)

[34:21] Speaker 2: (laughs)

[34:21] Speaker 5: And I did, and I got everything, and-

[34:24] Speaker 2: Oh, wow.

[34:25] Speaker 5: ... from that point on, I mean, from that day forward, I met Miss Bev and we exchanged phone numbers. I told her about my journey, and I think what hit it was when I told her about the, uh, I had my last, uh, couple of days was the prune test. I had to do a prune test, and, um, I think, uh, it alerted the airs. And then from that day forward, we just exchanged numbers and I've been going there ever since, feeling all the way live every day.

[34:58] Speaker 2: Wow. And it's been beautiful, too, David. You on-

[35:04] Speaker 5: Beautiful. Beautiful.

[35:04] Speaker 2: ... your journey, you've been, um... Wow, you've done like a 360 with your eating habits and I see the change in you. You showed me the before pictures and... Wow. There's something. And then you met Andrea. Andrea, you met 'em the same day, right? Yes, uh, and- and wasn't the-

[35:30] Speaker 5: Yeah.

[35:30] Speaker 2: ... man that you follow, he was in there. Weren't we all sitting together?

[35:34] Speaker 5: Yeah. So yeah, so we all-

[35:35] Speaker 2: Oh, yeah.

[35:35] Speaker 5: ... sat down. We all, yeah, we all sat down and the same table. Like I, I always... When I'm, when I'm in a restaurant, that's for, for some reason, that's the only table that I sit and it's always available when I go, so that means something to me.

[35:50] Speaker 2: Wow, that's true. That's true.

[35:53] Speaker 5: Yes.

[35:53] Speaker 2: It's always available.

[35:56] Speaker 5: Always available. Always.

[35:59] Speaker 2: So, David, uh, uh, now, now the three of us are (laughs) , uh, you know, the three of us are friends and David said something wonderful to me. David, can I repeat what you said about the three of us? (laughs)

[36:12] Speaker 5: Yes. Yes.

[36:14] Speaker 2: Y- you sai-, or maybe you can tell us. He, David said, "It's just like we're the only three people..." What did you say, David?

[36:23] Speaker 5: Oh, I said every time I talk to Miss Bev and you, it, I mean, it just feel like-

[36:29] Speaker 2: Mm-hmm.

[36:29] Speaker 5: ... it's just, just, just us three in the world. Just us three and nobody else.

[36:36] Speaker 2: Wow.

[36:36] Speaker 4: That's just the way I feel.

[36:39] Speaker 2: That's what it feels like to me. (laughs)

[36:43] Speaker 4: Yes, it is.

[36:45] Speaker 2: And, and so now this is the first time the three of us are, are, are, uh, eh, eh, a- a- and for a while have talked together at the same time, so this is wonderful. And, and David, so what I noticed a lot about you which is very interesting, and, and, and, and the reason why I wanted you to come on with us today is because you are very, um, creative and also very imaginative. So y- you imagine all of these things in the world you wanna do without any limitations, and then you create it. So you say, uh, you ha- you have a list of all these creative, wonderful things that you wanna do, not that you have to do, but that you wanna do, that you love doing, that you wanna do. And, uh, and then I've said to Beverly, "You know, Beverly, (laughs) when I talk to David, he just, wh- when he comes in and, and he makes up all these foods that he wants, um, he, it's just like rubbing the, the, the, the bottle of the genie.

[37:47] Speaker 2: He just wishes it conjures it up-

[37:49] Speaker 4: (laughs)

[37:49] Speaker 2: ... out of his imagination, and he rubs the genie and, and then it just happens." And then, and then I'm getting pictures of all of these things, and, and, and that seems to be the way, David, that you are. You have all these things that you wanna do, and, and they're wonderful things, and when you talk about 'em, you ha- y- you, you have so much exuberance within yourself, eh, and in, in expressing it, and then you just do it. There's no limits. There's nothing telling you, "I..." Uh, uh, eh, there, there's nothing limiting you. There's nothing saying, "Oh, but I don't think I can do that." Never ever, ever, I've never heard you ever say that. And so this is very elevating, and I asked you if you have always been like this, and you said ...

[38:37] Speaker 4: I, I have been like this way, but it improved because what I'm, the journey that I'm on is getting more clearer, and I can see more better, if that makes sense.

[38:52] Speaker 2: Yes. You said it's, you're on a different level with it now.

[38:56] Speaker 4: On a different level, yes. Yes.

[39:00] Speaker 2: So, so th- so you're continuously elevating and expanding, and you just, just like, it's like, oh, I wanna just do... I'm, I'm, uh, I'm in this world and I wanna do everything. And you'll tell me, "This is beautiful. Life is beautiful."

[39:15] Speaker 4: Exactly.

[39:15] Speaker 2: Beverly, you've heard him say all kinda things, 'cause you talk to him a lot also, yeah? Yes. Yeah. Um

[39:25] Speaker 4: What do you notice about David? (laughs)

[39:28] Speaker 2: I talk to him a lot. Uh, what I notice about David is how committed he is, because he sees the results of the changes that he's made. So it's so beautiful, because I just see him moving forward, just going further and further into his own self. Um-

[40:01] Speaker 4: Yes.

[40:01] Speaker 2: ... you see what I'm saying? So David has made many changes, and those changes has caused him to change his self.

[40:12] Speaker 4: Mm-hmm. Yes.

[40:12] Speaker 2: Right, David? You've, you've, you've-

[40:14] Speaker 4: Yes.

[40:14] Speaker 2: I can see-

[40:15] Speaker 4: Oh, yeah. Yeah.

[40:15] Speaker 2: ... certain changes that you've made.

[40:18] Speaker 4: Yes.

[40:19] Speaker 2: His taste buds has, his taste buds have changed, because now he loves the food.

[40:27] Speaker 4: I love it.

[40:28] Speaker 2: And-

[40:28] Speaker 4: I love it.

[40:29] Speaker 2: ... and before, David, you used to eat everything, right?

[40:33] Speaker 4: Yes. (laughs) Yes. Yes. It's amazing.

[40:38] Speaker 2: And the change, and the change in the fo- so it's, it's fun about the food, because he just makes up something. He's like, "You know, I think I wanna have some, some fruit spread, and I, I'm gonna ask Ms. Bev if, if I can, about this." And he just, just makes up stuff just out of his imagination, out of the creativity. He's like, "I, I want this today. What, what, what about that? I want, I want that." And then he'll ask you, and next thing you know, I mean, i- it's just the creativity and imagination a- about how you lead your life, David, is very expansive. And that's what we're all here to do. We're all here to, to expand, to expand ourselves, our, to increase our life force energy, our, our light, and to expand, and, and to, and to go more into ourselves, but expand more into ourselves, and then our world expands. And is that, is that what you've noticed, David, for yourself?

[41:43] Speaker 4: Yes. Yes. Yes. Every, every day. Every day. And I really get to-

[41:50] Speaker 2: See, when David asks, when David asks me things, of, as far as dishes that he may ask me can I make, in creativity, you can make any- you can make everything, you know?

[42:07] Speaker 4: Yeah.

[42:07] Speaker 2: All I have to do is, like, y- you, you put your mind to it. When I put my mind to doing something, I can do it.

[42:17] Speaker 4: Yes.

[42:18] Speaker 2: So it's been, it's been really great because David is, um, his journey, um, I'm a part of it, and Aloha, you're also a part of it, of his journey.

[42:35] Speaker 4: Yes.

[42:36] Speaker 2: And it's beautiful. That's all I can say. It's beautiful.

[42:39] Speaker 4: Beautiful. Beautiful.

[42:40] Speaker 2: And I'm glad to be a part of it because I-

[42:43] Speaker 6: I know what it's done for me, me making changes. Um, like this morning, uh, I taught a medi- meditation class, I facilitated a meditation class, and it's just learning more about yourself, and most of the ways that we are were not of our own choices, it was things that our parents gave us, our teachers gave us, or people around us, but we never really got a chance to go within and see what we really wanted. And when I did that, I found out what I really wanted, and what I wanted to do in life, and it took me on a whole nother path. So that's why now, I do what I do. I'm in the- in this, uh, whatever you wanna call it, I don't know, but it's in making the world a better place.

[43:56] Speaker 7: Yes, it is. Yes.

[43:57] Speaker 6: People not suffering, people not, you know, not, um, having all of these problems physically, um, and mentally, it's like it's a whole new world.

[44:19] Speaker 7: So Beverly-

[44:21] Speaker 6: With- with all-new possibilities, and when you go into a whole new world, it's all new possibilities. Okay? Things that you thought weren't possible are now possible. Things that you thought you couldn't do, now you can do. You see? Things that you thought you had fears from, now you can do these things. You're not afraid anymore. You don't care if you're different. It's like this is what I wanna do, this is me.

[44:57] Speaker 7: Right.

[44:57] Speaker 6: I don't have to be like everybody else. I don't have to eat like everybody else.

[45:01] Speaker 7: True. Yes. Yes.

[45:06] Speaker 6: You see? This is per- it's a freedom, it's beautiful.

[45:12] Speaker 7: Beautiful, beautiful, beautiful.

[45:25] Speaker 2: So Beverly, um, you, you are very creative, and th- both you and David create together. (laughs) What's it like with all this creativity? You're expanding-

[45:39] Speaker 6: (laughs)

[45:39] Speaker 2: Y- y- you're doing so much more, you guys are creating together all the time, and I get to hear about it, it's so much fun for me. (laughs) What's it like creating with David? (laughs)

[45:55] Speaker 6: Wow. (laughs) That, that's, that's funny, 'cause with David, um, David hires me to do so many things, and I deliver, right, David?

[46:09] Speaker 7: Yes. Yes. Yes. Yes.

[46:11] Speaker 2: David, can we-

[46:12] Speaker 7: Yes.

[46:12] Speaker 2: Can you say, can you say what, what, what you, uh, or, B- Beverly and David, can you say what your- he hires you to do? Can you both expand on that, so we get a sense of, of it? C- 'cause we're all listening.

[46:26] Speaker 6: Okay. It's just like, it's just like maybe, um, I think David basically wants to do some, like, variety, and, but he wants to stay healthy. So, he asks me, like I did this, um, thing for him, it's called, and people know it as Beef Wellington. Th- people know it as Beef Wellington, but it's like, it's not real beef, of course. I make it with mushrooms and things like that. And then, I, I use a very healthy, um, crust, made with kamut or spelt, and make a dough, and make it, and he loves it. Right, David?

[47:25] Speaker 7: Love it. Love it. Love it. Love it.

[47:29] Speaker 6: (laughs)

[47:29] Speaker 7: I just, yes, I l- I love it.

[47:31] Speaker 6: And-

[47:31] Speaker 7: I love it. Yes.

[47:33] Speaker 6: And, uh, it's like, a- then I make him little desserts and, um, it's- it's really fun. It's fun for me, and, and David is enjoying his journey with this new food thing. And I-

[47:53] Speaker 7: Yes.

[47:53] Speaker 6: ... keep it, um, alkaline, and only use certain ingredients, and I've found that I can, I can do anything with the food.

[48:07] Speaker 7: Yes.

[48:07] Speaker 6: You see?

[48:07] Speaker 7: Yes.

[48:08] Speaker 6: All I have to do is put my mind to it and I can do it. (laughs) You know? It's just-

[48:15] Speaker 2: Thank you, Beverly. Keep going.

[48:18] Speaker 6: Yeah, and just take the ingredients and use different ingredients, and you work with it, and you come up with something maybe even better. (laughs)

[48:32] Speaker 2: Well, you know, you're gonna get-

[48:34] Speaker 6: Now you can eat sweets.

[48:35] Speaker 2: Yes.

[48:38] Speaker 6: Now you can eat sweets with no guilt, you know?

[48:42] Speaker 2: Yes.

[48:42] Speaker 7: Yes. (laughs) Yes. Yes.

[48:46] Speaker 5: Yeah.

[48:46] Speaker 2: You can eat sweets without gaining, thinking you're gonna gain weight, you're gonna-

[48:50] Speaker 5: Mm-hmm.

[48:50] Speaker 2: ... your sugar's gonna go up and all these other kind of things. You don't have to deal with that anymore. So, so I want to try to, um, talk a little bit more. So, so David, um, David, can I say what you do, um, every day, you ... And, and why the ... So you, you, can I say that you drive all the time?

[49:14] Speaker 5: Yeah. Yeah. Yeah.

[49:15] Speaker 2: Okay.

[49:16] Speaker 5: Yes.

[49:16] Speaker 2: Okay. So David, you ... So, so David, tell us, you are a driver. Tell us more about that so we can understand, um, what, what, what's happening in your daily life. So you are a ...

[49:31] Speaker 5: So I'm a truck driver.

[49:33] Speaker 2: Uh-huh.

[49:34] Speaker 5: And I deliver freight, and I go across different states and deliver, uh, heating and air conditioning product, duct work.

[49:45] Speaker 2: Okay. So what happens is, you're out on the road for maybe days at a time.

[49:50] Speaker 5: Ex- exactly.

[49:50] Speaker 2: You probably leave, which day of the week do you leave?

[49:55] Speaker 5: I usually leave Sundays. Uh, if, if not Sunday, Monday early in the morning, like midnight.

[50:02] Speaker 2: Okay. And you stay gone till?

[50:06] Speaker 5: And then I'll return-

[50:06] Speaker 2: Mm-hmm.

[50:07] Speaker 5: And I'll return between Thursday evening, no later than Friday.

[50:13] Speaker 2: Okay.

[50:13] Speaker 5: And then sometimes Saturdays. It all depends. It all depends on the, you know, traffic and the time schedule, and uh, you know, if, if, if they deliver me on time. Sometimes I gotta wait till the next morning. So it's, it's various.

[50:30] Speaker 2: And so I believe you've mentioned to me that you'll talk to Beverly, and you'll give her a l- this creative imaginary, imaginative list of the foods you want, and you ... And so she prepares food that you take with you while you're driving?

[50:47] Speaker 5: Oh, yes.

[50:48] Speaker 2: Okay.

[50:48] Speaker 5: Yes. So I, so Ms. Bev prepare my meals, uh, for me in the beginning of the week so I can have everything that I need on the road. So I don't have no desires of getting off that truck and going to a truck stop and getting that food in there. (laughs) Or dessert, because I have everything in there that I need in my truck that Ms. Bev's made for me.

[51:10] Speaker 2: And you pick-

[51:11] Speaker 5: Everything is delicious.

[51:11] Speaker 2: (laughs) That's beyond delicious. (laughs)

[51:17] Speaker 5: Beyond delicious. Beyond.

[51:19] Speaker 2: Because we, we've discussed this, Beverly, and um, we ... I know I eat everything you make as slow as I can, because I never want to see the plate empty (laughs) until David says-

[51:33] Speaker 6: Hopefully. Yeah.

[51:36] Speaker 2: I know. I, I mean, real slowly. And so, David, wh- so, so she makes the meals for you, and you pick them up. How many meals? When do you pick them up? How do you go about getting your meals?

[51:50] Speaker 5: So I usually call Ms. Bev between, I let her know between Monday and Thursday or Tuesday to Thursday, but before Thursday. And, um, I usually pick them up, like if I have ... I usually pick them up between, uh, Saturday, no later than Sunday evening. And I usually get five to seven, uh, v- meals.

[52:11] Speaker 6: Okay.

[52:11] Speaker 5: And I'll have, uh, dessert. I'll, um, request cereal, milk, coffee, tea.

[52:20] Speaker 2: What's the milk made of?

[52:21] Speaker 5: Dinner, oat-

[52:21] Speaker 2: Tell me about the milk. What's the milk made of?

[52:24] Speaker 5: Uh, hemp milk.

[52:25] Speaker 6: Well, I make his milk ... Usually I make his milk out of hemp seeds. Um, he likes the hemp milk, so I use hemp hearts-

[52:35] Speaker 2: That's excellent.

[52:35] Speaker 6: ... and make his milk. And then, um, sometimes he gets the granola, um, cereal, and so he can have that, and he can use his milk.

[52:53] Speaker 2: This is incredible, because what, what's, what's fascinating to me about this is that David is completely creative and imaginative, and he'll just, like in his mind he'll say, "I, I, I, I want this." It's, it's like he's looking up at the sky and the food is just, the possibilities are just dancing all around him, and, and he just pull this out of thin air and tell you. And it's like rubbing the, the, the lamp of the genie. He, he ... It's, it's just creativity just comes and, and then he con- and conveys it to you, and then you create it in physical form. Like you make all of his, um, creative imagination visions, like whatever he comes up with that he just, that, that just come out of everywhere that he makes up, tells you, and then you create it and put it into real form. It's so interesting that he can live like that, and you are supporting this, this creative process here. Because to me, this is how I see it, as, as he's totally free, totally creative, no limits.

[53:59] Speaker 6: I mean, I mean, I mean, I haven't been called this center stage that long, but that's what I mean.

[53:59] Speaker 2: It's just he just lives from no limitations, and then you make it happen. And then you just facilitate it. You just bring it into reality.

[54:09] Speaker 6: I am, that's what she said.

[54:09] Speaker 2: And he, he doesn't do a thing.

[54:11] Speaker 6: She said you are your own microchip.

[54:13] Speaker 2: (laughs)

[54:13] Speaker 6: She said you are your own microchip.

[54:13] Speaker 2: He just does ... You ... He doesn't do a thing, and you do all of this, and you make all, all these, these, these, these, um, this creative process happen. And, and so that's what's so fascinating to me about what you two are doing together, which is what we would-

[54:31] Speaker 6: Well, all you have to do, all you have to do is once you ... You can have anything you want. You just gotta be willing to do what it takes to get what you want, and David is willing. David knows what he wants. He wants to get his meals.He wants them to be of a certain caliber, he doesn't want to eat out when he's on the road, he wants everything in his refrigerator, in his truck, he wants everything there. So, he found someone, who is me, who is helping him fulfill that want.

[55:10] Speaker 5: Yes, yes.

[55:11] Speaker 6: Okay?

[55:11] Speaker 5: Yes.

[55:12] Speaker 6: He found someone who is like, "Okay, we can do this together." And David is very, um, like, flexible. He'll ask me, "Can you get this done for me?" Or, "How long will it take?" And I'll tell him, you know, "You have to come at this time," or, you know, "I can't have it until this time," um, because also I have other duties to the restaurant and, and other people. And David always says, "That's fine. Ms. Deb, whenever you can get it done, that's fine." And I love that. I love that he's like that. He doesn't pressure or whatever. He's like, he knows what he wants, and he's willing to be patient to get it. And I wanna help him on this journey, and that's my, that's what I do.

[56:14] Speaker 5: So-

[56:14] Speaker 6: So we are doing this dance together.

[56:17] Speaker 5: (laughs) Yes.

[56:19] Speaker 6: It's a dance. It's a dance.

[56:20] Speaker 5: Yes. It's a, it's a dance. (laughs) Beautiful, beautiful

[56:23] Speaker 6: It's a dance, yeah. And both of us are willing to, um, make it happen, you see.

[56:34] Speaker 5: Yes.

[56:35] Speaker 6: I think the business...

[56:41] Speaker 5: Yes completely.

[56:42] Speaker 6: I'm just happy for him that he wants, that he wants it that bad, because when he's on the road, if he's going to Connecticut, North Carolina or whatever, he wants to keep his body intact. He wants to, he doesn't want to have to stop off and, and get a drink, or stop off because he's hungry. He's made preparations where everything is there that he needs, and he's employed me to do that.

[57:14] Speaker 5: Mm-hmm.

[57:19] Speaker 6: And it's so beautiful. It's a dance.

[57:21] Speaker 5: Beautiful, beautiful. Thank you so much. Thank you. Uh...

[57:30] Speaker 6: And so, everything in life-

[57:32] Speaker 5: (laughs)

[57:32] Speaker 6: ... that we could want, we can have. We can use our imagination, our creativity. We don't have to stay in a box. We don't have to do what we used to do. We can expand out and have anything in life we want, and be around people who, who, who, who, um, s- support us, who, that encourage us, that help us along the way, and we exchange our energies with each other. And now, (laughs) we're all different now because we all know each other.

[58:11] Speaker 6: (laughs)

[58:11] Speaker 5: Yes. Beautiful, beautiful, beautiful, beautiful. Beautiful.

[58:16] Speaker 6: David, do you wanna tell us more about your journey, in addition to the beautiful, um, so wonderful, perfect foods that you have, and, and how this has, um, h- how this has influenced your life? And, and, uh, and you've been able to expand more. Can you tell us more about your expansion?

[58:45] Speaker 5: It just, it's just been a l- a lovely journey as I keep on, uh, progressing every day. And on top of my, uh, my meal plans, I do exercise, 'cause I sit in that truck all day. Well, I drive all day, so I gotta do, kee- keep my body fit as long as I'm eating right. And on top of that, I do, I love taking my, my cold plunges outside with ice.

[59:14] Speaker 6: Okay, tell us about that. (laughs)

[59:16] Speaker 5: It's amazing. (laughs)

[59:18] Speaker 6: Okay, tell us what that means. What, what are you really, what, what, what are you saying, that you are doing what? (laughs)

[59:25] Speaker 5: I'll tell you, I, I'm into ice baths.

[59:28] Speaker 6: Okay.

[59:28] Speaker 5: So I'll go out in the backyard, now the weather's getting warm, but I've, of late I've been putting the ice in there. But when the weather was cold like in the wintertime and things of that nature, I'll go out in the back, I'll bring, I'll pour the ice bath. And after my workout, I'll just go take a cold plunge for like, uh, 10 to 15, uh, five to 10 minutes, just sitting there in the ice, ice bath.

[59:53] Speaker 6: (laughs) You're hilarious.

[01:00:01] Speaker 5: And it feels so good, so refreshing.

[01:00:05] Speaker 6: (laughs)

[01:00:06] Speaker 5: And then I'm learning how to-

[01:00:07] Speaker 6: I think, um, well, the ice plunges are very good for you, but they're very difficult, 'cause people are used to, everyone is used to being in either warm water or hot water when they're taking a shower or whatever. And David just gets into the ice bucket.

[01:00:35] Speaker 5: (laughs)

[01:00:35] Speaker 6: I don't know, that is really cute.

[01:00:38] Speaker 5: (laughs)

[01:00:38] Speaker 6: Do you know how cold? Do you, you ever measured the, the, the cold temperature of the water, David?

[01:00:44] Speaker 5: It be usually like, like, uh, 30, like 35, 38, sometimes 41 degrees.

[01:00:51] Speaker 6: (laughs)

[01:00:53] Speaker 5: So, David, you have all these-

[01:00:55] Speaker 2: David, I think, I think it's colder than that, David. Uh, David, I think it's colder than that.

[01:00:59] Speaker 5: (laughs)

[01:01:00] Speaker 2: Because (laughs) I don't think it's 41 degrees. I think it's just like all ice. I don't know. I don't know about-

[01:01:08] Speaker 5: Oh, it's a-

[01:01:09] Speaker 2: ... if you're 40 something.

[01:01:10] Speaker 5: Oh, the- Right, it, it does. It does. The temperature outside be that, so I-

[01:01:14] Speaker 2: Is that, is that in Celsius? Is th- is that in Celsius or degrees? What is that?

[01:01:21] Speaker 5: Uh, that's, um, that's the temperature-

[01:01:23] Speaker 2: Fahrenheit.

[01:01:23] Speaker 5: ... outside. The, uh, the water itself, it has to be... I'm gonna say like in the, in the mid-20s, if I was taking a guess. 'Cause if outside be like 35 and 40-

[01:01:35] Speaker 2: Right, right.

[01:01:35] Speaker 5: ... something. Yeah.

[01:01:35] Speaker 2: Yeah, I would say in the 20s.

[01:01:37] Speaker 5: So I'll pay-

[01:01:37] Speaker 2: Yeah. Yeah.

[01:01:38] Speaker 5: In the 20s, and I love it.

[01:01:40] Speaker 2: Yeah.

[01:01:40] Speaker 5: Love it.

[01:01:41] Speaker 2: (laughs) Now-

[01:01:42] Speaker 8: I too.

[01:01:43] Speaker 2: I know. David, you, you have all these things that you do. You're, you're like, "Okay, I, I, I, I, I, I, I wanna just make up this new, um, food that I wanna eat. I wanna... I take these baths in ice. I, I, I, I jog at, at 1:00 in the morning, um, with Mia." Mia is your beautiful pit bull dog. You, you, you, um, you h- have all these goals that you wanna do. You wanna learn how to, to swim in, in, in typhoon, um, ocean water.

[01:02:17] Speaker 2: (laughs)

[01:02:17] Speaker 5: Yeah. (laughs)

[01:02:17] Speaker 2: You ha- you, you just come- how do you come up with all of these things that you decide you wanna do? Like, where do they come from? Can you give us a list of these, of some of these things you wanna do? Give us a list, for example, so we can like see how you're stretching yourself. W- give us a list of things that you, you do and wanna do.

[01:02:38] Speaker 5: Well, on top of that, to add to that, I would like to learn how to play the violin.

[01:02:46] Speaker 2: Okay. Yes.

[01:02:47] Speaker 5: And I wanna join... Mm-hmm. And I wanna join a gymnastic class for the summer.

[01:02:55] Speaker 2: Okay.

[01:02:55] Speaker 5: And like you said, I wanna learn how to swim in deep waters.

[01:02:59] Speaker 2: Right, right.

[01:02:59] Speaker 5: Tsunami water. (laughs)

[01:03:02] Speaker 2: (laughs) And how do you come up with this? Like, what made you decide you wanted to learn how to swim? Tell us your swimming level now, and tell us how you've decided or why you've decided you wanna learn how to swim in these, um, like Navy SEAL-type ocean conditions. How did you decide this? And, and tell us about the level of swimming that you're at now.

[01:03:28] Speaker 5: So I was at a, uh, a family reunion last year, and they have a pool in their yard, a in- uh, inground pool, and I have like little baby nephews. And just to see them with no type of fear just jumping in that deep-end water, it amazed me. I said, "Man, like, I won't go to the deep water and jump in. I'll start in the shallow and then (laughs) work my way up." But them little guys, they was just in the deep end, and I said to myself, "I gotta get that heart, and I am gon' get it." So... And I, I, I think about all this when I'm driving, when I'm driving so, you know, for hours and hours. I don't had- you know, that's all I do is think. I create a lot... That's when my mills come into play. I write everything down, that, and then I write, you know, as far as what I wanna do. So that water is another thing I want to do. The violin, the same thing. I listen to certain, um... My mom used to listen to... I don't know if you know this guy called Yanni, if I'm saying it right, Yanni.

[01:04:32] Speaker 5: He's like-

[01:04:33] Speaker 2: Yes.

[01:04:33] Speaker 5: ... a musical, um... And, um, when I was young, I used to listen to him, you know, along with my mom, but I never knew that. But, uh, just for some reason, what I'm doing now, I just wanna learn how to play the violin, and that's always when it stuck in my head when I was young listening to that musical, you know, with my mom with the, uh, the guy, Yanni, and that was on VHS tape. (laughs) So you know-

[01:04:58] Speaker 2: Yeah.

[01:04:58] Speaker 5: ... how long ago that was. And, um

[01:05:00] Speaker 2: Yeah, I like-

[01:05:02] Speaker 5: ... and I'ma do it-

[01:05:02] Speaker 2: ... Yanni too.

[01:05:03] Speaker 5: Mm-hmm. And just to, to hear that, hear the sounds of it and, and, and, and I wanna be a musical artist.

[01:05:15] Speaker 2: Right. Now, you even have plans to, um, to, to purc- purchase a violin, and you have a friend who's gonna assist you in violin selection, and you started researching, um, violins, and-

[01:05:32] Speaker 5: Right.

[01:05:32] Speaker 2: Tell us a little bit about that.

[01:05:35] Speaker 5: So I have a, uh, a coworker of mine, uh, he's like a musician, musician, and he plays, uh, musical instruments, saxophone, he play the keyboard, he play the bass, he play the guitarra, and he play the, uh, keyboard. And, um, I had called him up a couple of times. He thought I, he, he thought I didn't have no, uh, no interest 'cause I've been trying to get, you know, get a violin for the last year, and, um, when I mentioned it to him, he kinda like chuckled a little bit. He probably thought I was like, "Oh, he playing, uh, like a violin?" Like, in his mind. But I kept on, like, telling him like, "Yo, I'm really interested in playing the violin." And he, he know that I'm serious now, so one day, we gonna get together when we not busy and, um, go to a, uh, a musical store and see what he- you know, see, you know, see what they have to offer.

[01:06:33] Speaker 2: Yeah. Yeah, so-

[01:06:35] Speaker 5: At, at my level.

[01:06:37] Speaker 2: Go ahead.

[01:06:37] Speaker 5: Y- yo, at my level.

[01:06:38] Speaker 2: Yeah, go ahead. Uh-huh.

[01:06:39] Speaker 5: A beginner's level, so-

[01:06:41] Speaker 2: Right, right.

[01:06:43] Speaker 5: ... you know, take, you know, take some lessons and everything like that, and then when I'm on the road, when I'm parked up, you know, I wanna throw a couple of tunes together, see, you know, see what I can do on my own.

[01:06:54] Speaker 2: Yeah.So you're, you're cr- What you're, you're imagining i- i- is, is, a- as we move towards the things that we want, they move towards us, and it all comes together. So you had this desire, this passion to learn to play violin, and so your friend when ... once your friend realized, "Okay, you're serious," now it's all coming together. The things that we wanna create, our desires that we really wanna do, they want to come towards us too, and it's all coming together, yes?

[01:07:34] Speaker 5: Yes. Yes, I see it, and it's getting stronger every day.

[01:07:39] Speaker 2: (laughs) Okay.

[01:07:40] Speaker 5: It's getting stronger.

[01:07:43] Speaker 2: Yeah, so Beverly-

[01:07:44] Speaker 5: And I, and I-

[01:07:45] Speaker 2: Uh-huh, go ahead-

[01:07:46] Speaker 5: I'm g-

[01:07:46] Speaker 2: ... David.

[01:07:47] Speaker 5: I'm having these moments as we speak as ... The way I feel right now is like ... is this ... I feel like, um, it's just me, you, and Miss Beverly in this world. That's the way I see it. That's the way I feel, like I, I, I get them moments sometimes an- and I feel it right now.

[01:08:07] Speaker 6: And I want to offer a special thanks to Louis on the piano for helping us out. (laughs)

[01:08:11] Speaker 2: (laughs) Wow. (laughs) Don't you just love that, Beverly? (laughs)

[01:08:16] Speaker 6: Wow, that's something.

[01:08:19] Speaker 2: But it's true.

[01:08:20] Speaker 6: Wow, David, wow. Wow.

[01:08:22] Speaker 2: But ... and it's true.

[01:08:24] Speaker 6: Mm-hmm.

[01:08:25] Speaker 2: Because as far as-

[01:08:26] Speaker 6: Wow.

[01:08:26] Speaker 2: ... we know, there is nobody else in this world, and sometimes there isn't.

[01:08:30] Speaker 6: Wow.

[01:08:30] Speaker 2: A lot of times there isn't, so right now, in this present now-

[01:08:34] Speaker 6: That's all there is.

[01:08:35] Speaker 2: ... it's just us.

[01:08:35] Speaker 5: Right. It's just us.

[01:08:38] Speaker 2: Yeah.

[01:08:38] Speaker 5: Yeah.

[01:08:41] Speaker 2: It's pretty great because this ...

[01:08:46] Speaker 6: Yeah, that's all that exists right now in this present moment is us having this discussion and about the things that we're experiencing with each other.

[01:08:59] Speaker 2: Yeah.

[01:09:01] Speaker 6: Wow.

[01:09:01] Speaker 2: So Beverly, um, is there any ... Do you have anything that you want to, um, create that you are very passionate about?

[01:09:18] Speaker 6: Hmm. I just wanna, um, do anything I can to help create an environment for people to wanna heal, to wanna find their true selves. That's what I want.

[01:09:37] Speaker 2: Yeah.

[01:09:39] Speaker 5: Yes, that's beautiful. Beautiful.

[01:09:40] Speaker 2: And, and so I'm so much looking forward to coming to meditation class on Saturday. Can you tell us how, um, y- it makes you feel that you have ... are doing that now because that's new, yes?

[01:09:58] Speaker 6: Well, I did it a while ago. I taught meditation classes for like 15 years.

[01:10:05] Speaker 2: Yes.

[01:10:05] Speaker 5: Wow.

[01:10:05] Speaker 6: And then there's been a break. There's been a break since I would say maybe 2011. I haven't, um, actually taught classes, and the restaurant kinda like took on a life of its own, and I didn't have as much time, but now since I know there's no such thing as time, I make it happen. (laughs)

[01:10:34] Speaker 2: (laughs)

[01:10:35] Speaker 5: Oh, amazing. Beautiful.

[01:10:35] Speaker 6: There's nothing I, I don't have time.

[01:10:37] Speaker 5: Wow. Wow.

[01:10:38] Speaker 6: There's nothing ... I'm not using that excuse that I don't have time.

[01:10:42] Speaker 2: Wow.

[01:10:42] Speaker 5: Right. Right.

[01:10:43] Speaker 6: Because I have ... I make ... It's like it's my world, and I make it.

[01:10:50] Speaker 5: Right. Right.

[01:10:51] Speaker 6: So I started the meditation classes, and I love it because it's just something to me that's needed at this time especially because there are so many distractions that people don't really get a chance to go within and, and deal with themselves. They deal with everything outside of themselves or people outside of themselves. They don't go within to even know what's making them tick, what they're about, what they like, what they dislike. They never, they never, have the, quote-unquote, time to do that because they're so, quote-unquote, busy. Everybody's so busy.

[01:11:44] Speaker 2: Sometimes someone will-

[01:11:45] Speaker 6: And it's a lot of distraction-

[01:11:47] Speaker 2: Go ahead.

[01:11:47] Speaker 6: ... a lot of distraction.

[01:11:50] Speaker 2: Sometimes somebody'll say to me, "Oh, are you busy?" I'm like, "No, I'm never busy." (laughs) I have a hard time even saying that word. (laughs)

[01:12:00] Speaker 5: (laughs)

[01:12:00] Speaker 2: Continue, Beverly. (laughs) I don't wanna say that word. (laughs) So the distractions are, are put in place so that we do not stay in tune with ourselves. They're there to distract us because we are energetic spiri- uh, spiritual beings. We're energetic beings, and those distractions are to keep us in the physical so ... and to keep us in the past, to keep us in the present. I mean, to keep us in the past, and keep us in the future, and to keep us thinking about, uh, things that we could m- m- not rather n- not. It's the c- ... And so what we get to do is to remember and know that we are energetic beings and that this is our energetic world, and we get to slow it all down, and we can start doing one thing at a time.... in a meditative state, we can be in a meditative state all day long. Might that be true, Beverly?

[01:13:15] Speaker 6: That, exactly. Your, um, you can be in a, uh, once you learn the technique and all, it's a lot of different techniques, but once you learn a technique that works for you, you can be in a meditative state whenever you want. You can be present whenever you want, not lost in your head.

[01:13:49] Speaker 2: That's right, that we can be-

[01:13:51] Speaker 6: 'Cause you know, you notice, you notice a lot of times, um, a lot of times you have where you have a thought in your head, and it'll take on a life of its own. You'll just start ... It, it has all these tentacles. So it started out as one thought, but now there's thoughts on top of that, and all of it is something that you make up in your mind. It had nothing to do, most of the time, with reality. It's just a conversation that you're having in your head with yourself that you're thinking that it's real. You know how people are thinking, you know what people are gonna do, you know ... And, and all of it is, is, is ... You don't know ... You're making it up. And a lot of times, you're wrong in your assumptions. A lot of times you're wrong, because it's a story, because you're lost in your head. But once you become more present, you do less of that. You'll do less of that.

[01:15:28] Speaker 2: That's right. I guess-

[01:15:30] Speaker 6: So that's why I like doing the classes.

[01:15:33] Speaker 2: Yeah.

[01:15:33] Speaker 6: Because I see how-

[01:15:36] Speaker 2: Help-

[01:15:37] Speaker 6: ... helpful it can be. It's very helpful. And it keeps you more focused on what's going on right now. Not what you wish would go on, or what-

[01:15:52] Speaker 2: Oop.

[01:15:52] Speaker 6: ... or something you wish didn't happen that already happened. Um, it's just, it's just like a hamster wheel going round and round and round and round and round and round. And where, where does it end? You don't even know. So I love facilitating these things, um, which is beautiful, and I'm making myself useful. I like being useful. (laughs)

[01:16:39] Speaker 2: Yes. Yeah, there's ... Uh, uh, retirement is overrated, right? (laughs)

[01:16:47] Speaker 6: Huh?

[01:16:48] Speaker 2: I said retirement is overrated, because the idea that you just stop doing everything and you, you sit on a rocking chair all day long and with nothing to do.

[01:16:57] Speaker 6: Yeah, I don't ... I'm not, I'm not interested in that. I like-

[01:17:04] Speaker 2: So-

[01:17:04] Speaker 6: ... doing what I do. I love it. So-

[01:17:08] Speaker 2: So when, when you're-

[01:17:08] Speaker 6: ... I'm not getting into that.

[01:17:08] Speaker 2: You bring up the-

[01:17:10] Speaker 6: No.

[01:17:10] Speaker 2: No, you, we know you're not doing that. I want, I want my life to be like yours. (laughs)

[01:17:15] Speaker 6: (laughs)

[01:17:15] Speaker 2: Oh my goodness.

[01:17:17] Speaker 6: Beautiful, beautiful.

[01:17:19] Speaker 2: I wanna, I wanna be at a All The Way Live every day. (laughs)

[01:17:23] Speaker 6: Wow.

[01:17:26] Speaker 2: So, you know, so these so-called timelines, um, are, are not natural. They, and these, these are things that from, from these things in our mind that you were talking about, they're linking us to, to things that w- we don't wanna be linked to. So when we quiet our mind, when we're not thinking about those types of things, there's no timeline, you know? Our mind is quiet and free. There's no timeline to anything outside of ourselves. Now, when we are contemplating our creativity and creating and planning and, and, and, and knowing all these things that we wanna do, when we're, we're energizing the things we love and that brings us to us and now we're creating, that's, uh, that's completely different. We're creating.

[01:18:18] Speaker 6: Right.

[01:18:19] Speaker 2: That's different. That's different, because when we, when we, when we plan and get, energize all the things we love, all the desires we wanna do, we ener- we energize our, our meditation class that we're doing and helping people and we-, we're energizing, um, learning how to play the violin, energizing, um, s- learning how to swim the way we want to in the conditions that we want to. See, now those are things we love and we're energizing those. Those things will expand and we'll have more of that. So that's the beautiful thing about energizing things we love. We don't want ... We, we wanna stay away from energizing things that we don't love because that'll expand that. So then we can, you know-... give that up, we can... And if it's hard, we, we can, um, send these, these thoughts, these conversations in the mind, these, these weird mind conversations, these undesirable mind con- conversations, we can send those to the light. They will be dissolved into permanent non-existence.

[01:19:34] Speaker 2: But sometimes we, we, we do have to practice and apply ourselves in focusing on the things that we want, and sometimes it'll... The reality will be, um, I just can't afford to think about things I don't want, because I don't want that to expand in my life. That's an incentive that, that, that might be there, is that (laughs) we don't want... We know our energy expands things, so let's energize things we, we, we want to expand, that we want in our lives, that we love, and we do that. We... But we... Sometimes it takes practice to, to do these things that, um, we want to do more of. We, we can practice, um, exercising and strengthening our spirit. We can strengthen our heart. We can strengthen the way that we are able to create our lives in real time, in, in every present now.

[01:20:39] Speaker 9: Exactly.

[01:20:45] Speaker 2: Yeah. Yeah, and some people, th- they, um, they, they write things down. Sometimes writing things down is very helpful in creating. W- w- you know, some-... Not all of us are, you know, used to creating in that way, so sometimes we can just, you know, do it simply. We can write down the things that we want. Sometimes we can affirm the things that we want. Sometimes we might take a sheet of paper and make a giant T, and on the right side of the paper we can make a list of all the things that we want in our, in our lives. And then on the left side, we can write the things that can go away, as far as we're concerned, the things that we no longer need in our lives. And sometimes we might pull out that piece of paper from time to time and look at it, and notice, "Hey, look at all the things on the right side that we love, that we want to do, that we want to create. And look, they're here, they're happening now. I remember wanting this and now, and now I have it.

[01:21:50] Speaker 2: Now it's here." And, and then those things on the left side, we, we... (laughs) I mean, for a lot of us, we don't even remember th- ... remember those things anymore, 'cause they are gone, and things are... Energy is happening and occurring quickly now. So the things that we really love and that we want to create, we can create them quickly now.

[01:22:10] Speaker 9: Mm-hmm.

[01:22:10] Speaker 2: And, and we're finding that there are people around us that, that, um, that, that... We, we enjoy their energy too, and, and it just, uh, it makes for, uh, life to be so joyful and happy. You know, every time I speak to you, Beverly, y- you... (laughs) Everything is going well. You've, you got this down. (laughs) And every time I talk to David, it's like, "Oh, everything is all the way live." (laughs) How are you?

[01:22:40] Speaker 9: (laughs)

[01:22:40] Speaker 2: All the way live. (laughs) I mean, there, there's this...

[01:22:43] Speaker 9: (laughs)

[01:22:43] Speaker 2: There's, there's this, um... Because we're creating the things that we want. Like, so for example, the other day, it was a very interesting experience. Um, I, I, I got a phone call, and it just changed my whole world. I, I spoke to one of my relatives, and, and they're, they're down in Mexico, and they said, "I'm gonna need to be on the East Coast next week." I'm like, "Really?" (laughs) I'm like, "Wow, I'm coming."

[01:23:11] Speaker 9: (laughs)

[01:23:11] Speaker 2: I'm, I'm like, "I'm coming."

[01:23:12] Speaker 9: (laughs)

[01:23:12] Speaker 2: "All right. When, when are you gonna get there?" (laughs) And then they're like, "Probably on the 11th." I'm like, "Wow." And my whole day lit up, my whole day lit up. And I... And then I'm noticing, I'm like, "Look. I'm try... I'm..." w- you know, we can notice, "What causes this, um, this amount of just overflowing joy to just emerge?" We can look at it, and when this, th- when this happens, we can say, "Okay, what happened? What happened? Were we speaking to somebody that we just love and, and we, we just have such a... this great inform-... exchange of information, and now we're just in this, in this elevated place right now?" So sometimes we can say, "What just occurred that elevated us and expanded us to how we feel right now, and how do we stay there?" And so it was so interesting. So, I mean, I mean, it was just so great. I was just like beaming and smiling. I'm like, "Oh, my gosh." I, I'm like, "I'm coming, I'm coming.

[01:24:08] Speaker 2: I'm meeting you there." And, and so they said they, they bought a, a one-way ticket that's refundable, just in case they don't have to go. And to them, they don't really want to go.

[01:24:19] Speaker 9: Yeah.

[01:24:19] Speaker 2: They would have stayed in Mexico. But to me, I'm like, "You're coming? Great. I'm coming too." I was so excited. I mean, just... Things just change in, in a, in a second, just from a conversation with people that you just love. And so then a little bit later, there was a business call that I wanted to make. I, I wanted to look for a, a, a... Like, some new opportunities for places to stay when, when in California, when on the West Coast. So I, I made a office call and I called, and the most loveliest lady answered the phone, and she truly is lovely and kind and nice, but it was a business call (laughs) and she kept trying to upsell and market things, things. And, (laughs) and it took me a little bit to the left, because she's just so nice and wonderful, but she would say, "Do you want to upgrade? Do you want to add this onto your account? D- did you want to make a payment?" And I'm like...

[01:25:12] Speaker 6: (laughs) I'm like, "Okay, here." (laughs) So then, so then later in that day, I had to move, work my way back. I had to, to, to elevate myself back up to where I was before speaking to this, that other person. So then I'm looking at, okay, I know what just brought me into this space, and then I know that I just had this conversation with this lady, and I know what she said, and I know how I felt about it. And so then I'm, I, I ... You know, we can look at these things. We can look and see what, what elevates us, what expands us, and we can look at, okay, what are some of these things we wanna stay away from? And w- and we can do this in real time, and, and we can create and maneuver and drive ourselves and take ourselves to anywhere we want, yes? Yeah, we can. Now, the fact, there is some... there are, there are going to be times when everything is, doesn't go the way you want it to go. Oh. Okay? It's ... And how do you act when those things arrive?

[01:26:23] Speaker 6: When, um, you may get some news that's not so exciting or something may happen, um, that you particularly don't see as so positive. It's in those times that you have to practice certain types of behaviors that you learn, because everybody can be happy or positive when things are going their way, when everything is happening that they like. The thing is, how do you handle things that don't go your way? How do you handle things that are challenging? How do you handle, um, maybe people that aren't so nice? And that's when being present, you learn that you can have, you got this. It's, it's not that deep as maybe you thought it was at another time in your life. You might have thought that somebody's comment really made you very angry or what they said to you, how they dealt with you, how the person dealt with you at the grocery store, or you may feel like, angry, like upset.

[01:28:02] Speaker 6: But once you start going within and understanding human behavior and understanding that everybody has a story and you don't have to be a part of it, everybody has a story of why they're acting that way, whatever that might be, but you don't have to get engaged and be a part of it. You can find out how to handle yourself so you keep your peace or you do something to get beyond it, you see? To keep your integrity, to keep your peace, because you don't wanna be a person where if somebody throws a pebble in your pond and you just ripple. It's like somebody says something and you just get upset and go off or it messes up your whole day or ... No. Because really, for real, for real, when you look at it, probably wasn't even that important, and what their opinion was probably didn't really even matter anyway.

[01:29:12] Speaker 6: So you find out that all of these things are like just wasteful, all of these ways that you like let yourself be manipulated or, you know, you were feeling fine, you were happy, and somebody does something and now you're sad. Now they blew my whole day. I was happy until they did this, or I was happy until they did that. Okay, that might happen, but you have to pause and reflect and come out of that. It's like when you start getting in the habit of not letting things disturb your beauty and your peace, and you understand that people have their own challenges, they have their own like emotions or why they're acting the way they do, don't get involved. Don't get involved with that dance. Just it's, it's really sitting down and looking at it, and you might say, "That was really dumb, and then I let them pull me into that argument, or I let them pull me into the way they were feeling. Now I'm all upset. Now my day is, I let somebody throw a monkey wrench in my day. Why did I do that?

[01:30:52] Speaker 6: Why couldn't I keep my composure?" Because you weren't present. You let your mind go off into all these tentacles of what they were saying, what they were doing. You had to defend yourself. You have to say this back, and wow, confusion and chaos.So when you see chaos coming, you don't have to get involved in it. When you see somebody is having a bad day, you don't have to get involved in it. You can say, "Maybe this is not a good time. Maybe, maybe we could talk about it later, but it doesn't seem like it's going anywhere right now." You see it's not going anywhere. Why engage? Not unless maybe you wanna fight, maybe you wanna argue, then you gotta look at yourself. Maybe you wanna dive into that chaos. But when you get to a place where you, and I'm talking when you don't want to dive into that chaos, that's when there are maneuvers that you can use to just like, (laughs) "I'm good. You know, let's talk about it later.

[01:32:22] Speaker 6: Let's, let's do this at another time." Or if you don't want to, you don't have to do it at all. But then you leave that situation in one piece. You leave that situation feeling not depleted, not drained, because you've actually drained yourself by getting involved. It's all a part of really just figuring out what do you want with your life? What do you want? Do you like chaos? Okay, well, maybe you like that type of thing, and you meet people that like that type of thing. But if you're a person that wants peace and beauty, you learn how to deal with people who want chaos. And what you're gonna find is that you don't have to engage. You don't have to argue with anybody. You don't have to defend yourself. If they say, "You did this. Yes, you did," and you're like, "No, I didn't do that." "Yes, you did." "Okay, well, there's no need to talk about this right now," because it's gonna upset your inner being going back and forth. Or it's... And when you really think about it, it's foolish.

[01:33:58] Speaker 6: Now, when you become an adult, as they say, you wanna get rid of childish things, foolish things. You don't wanna engage in foolish things. You know when something isn't going anywhere, this, this isn't going anywhere. And it's like, wow. When you lay your head down at night to go to sleep, you wanna be able to sleep without aid. You don't need a pill, you don't need this, you're so upset you can't rest, your mind is so active you can't even fall asleep. You need this, you need that. No, you... When you, when you wanna, ready to go to sleep, you say, "It's time, I gotta get up, I gotta do this. Let me go to sleep." You can go to sleep. Just the fact that you laying there, being present, not all up in your head thinking about this, thinking about that, you're gonna eventually fall asleep. And it's gonna be sooner rather than later. You're not even... By the time you wake up, you're not even gonna realize when you went to sleep.

[01:35:25] Speaker 6: You were laying there and then the next thing you know, it's morning, because you're, you're good, you're at peace, you're... I don't even wanna use the word happy, you're just hap- you're just good, you're peaceful. And I know there's been times that I can look back. I know now, if I'm going through something with the business or whatever, I have to remind myself, "It's good, just chill, just be present, because everything's gonna work out for me." I don't think that, I know that. It might not look like, like it at the time. I might think I wanna be at point A, but maybe universally I should be at point B. But I can't see that right now, but eventually I know whatever it is, it's gonna work out for me. When I make a error, if I do something that I have to think later, "That wasn't, that wasn't a good idea. You shouldn't have done that.

[01:36:51] Speaker 6: You shouldn't have said that." If it's something that I can go back and retract or, or say, "I'm gonna do that," but if it's something that happened in the past, I learned from it. "Don't do that, don't say that, don't treat people that way." Think befo- look before you leap, you see? If it's a business decision, look before you leap, be still, be quiet, think it over.... before you go doing something, and then you say, "Why did I do that?" Then you're calling yourself, "That was dumb. That was stupid. Why did I do that?" But the thing of the matter is, now you just take it and look at it as a lesson. Don't beat yourself up over it. Just say, "I'll be, I'll pay more attention the next time. I'll be more present the next time. Then I won't be making all these mistakes." I've learned a lot, and I've learned how to make my life easy. I've learned, whether it's financially, I've learned, you know. It, it's not that hard, but you gotta pay attention.

[01:38:27] Speaker 6: And then you find, wow, if you're, if you, if you run a business, you find how you gotta handle people, how you, how you treat people, and then people wanna be there for you. They wanna show up for you, because they feel a part of... They feel like you respect them. Okay? And then... And, and it's like everything, we just, we just treat people the way you wanna be treated. You wanna be respected, you wanna be thought of, do the same things. Live your life that way.

[01:39:15] Speaker 2: Yeah.

[01:39:15] Speaker 6: Then you'll attract energy of people who wanna do that as well.

[01:39:24] Speaker 2: Yeah. Yeah. You definitely... I, um, yeah, thank you for, for bringing that up. We, um, (laughs) we, we spoke a lot about you before you, um, joined our, joined the, the show, and, um, I mentioned, we were mentioning that... Okay, so in the old days, it would take me three days to recover if something dramatic happened or, like, like, something said something or, to me, that, wh- that I felt a certain way about or something happened towards me that I felt a certain way about. In the old days, it took me three days to recover. (laughs) And, um, I was, we were talking about, um, how I learned, um, the, the energy of polarity, where I would always merge something positive with whatever happens and it always gives a positive outcome immediately.

[01:40:33] Speaker 2: And, uh, uh, y- I explained it a little bit, but sometimes when I would be in the middle of, um, of the tornado or the hurricane, the center of hurricane, I could not rationalize it or, or explain anything to myself in that moment, but I did know how to shout out, declare, and affirm that... I would just say it. I would just say, "The, the energy of polarity is in effect. This will bless me. This will benefit me. Something beautiful is gonna come of this. I know it, I know it." And I could just do something that simple, because a lot of times I just really couldn't do anything else. I didn't want to think about it. I'd be mad. But I could do that. And by doing it over re- you know, I've done this many times. I've seen that it works, that that positive input into any situation, whenever you have any situation, uh, a situation that we could say is negative or a situation that's positive, when applying a positive to it, it results in a positive and it does it quickly.

[01:41:43] Speaker 2: It turns it around quickly. And so, that's what, um, I, um, learned to do and, and we talked about earlier. David, do you have a way that if something kinda goes a little bit to the side, um, that, uh, a way that you go about rebalancing yourself or bringing yourself back to that, that, that, that joy level that, that, that you're used to feeling? Do you have a way of doing that?

[01:42:16] Speaker 5: Just meditate. I meditate-

[01:42:19] Speaker 2: And tell us a little bit... Yeah, thank you.

[01:42:23] Speaker 5: And, um, I have so much driving to do, by the time I get to my destination, it'll, sometimes it just g- it just goes away, (laughs) whatever I was thinking about. 'Cause that's all I do when I'm driving, I, I, I think, 'cause I got so many hours. That's what I, you know, I just, I just think. If I, I, if a certain situation come up, I think about it, trying to see how can I go about resolving it, and by the time I get to where I gotta go, sometimes it's not even a situation, it's just my heavy thinking that I get sometimes, 'cause I am a heavy thinker. Sometimes I overthink. Sometimes the problem is not even there, it's just that I just thought it was a problem.

[01:43:14] Speaker 2: Now, isn't that, uh, true a lot of times? Doesn't that happen a lot of times? It, it isn't even a problem. We just made it into something. (laughs) And then we realize, it's not real.

[01:43:27] Speaker 5: (laughs)

[01:43:27] Speaker 2: It's not real, and, um...

[01:43:31] Speaker 6: It's just, uh, it's, uh, it's just a, uh, it's just false thinking that's, that's going on, and it's not even about anything.

[01:43:47] Speaker 5: I know since I've been on this journey that I could handle things a little bit more better, you know. This journey taught me a lot. And Ms. Bev taught me a lot, you taught me a lot. Through conversations, y'all didn't even know it. Like if I did have a problem, I could have talked about it in the conversation, and y'all just, you know, sometimes you all just answered my questions without even knowing what was going on sometimes. And again, the long trips are making me, uh, you know, helped me out too.

[01:44:29] Speaker 6: Yeah, it works like that. And, and, and, and also being around, um, people that are on certain frequencies, it's just, you know, that, that comes to us when, uh, our, the harmonics of the voice, um, being around people that are at a certain frequency, uh, uh, uh, beautiful frequencies, and next thing you know, um, it's (laughs) we feel that too. And, um, (laughs) and that, and that's true. That's how it goes. I would, I would mention that sometimes when I'm at home in Pennsylvania and it's 6:00 in the morning and the doorbell rings, (laughs) it's like Christmas.

[01:45:14] Speaker 5: (laughs)

[01:45:14] Speaker 6: And I'm running down the steps and I open the door, and there she is standing there and, and I'll be like, okay, I'll, I'll be like, "All right," um, and one day I asked, I says, "Can you hear me running down the steps when you're outside?" (laughs)

[01:45:29] Speaker 5: (laughs)

[01:45:29] Speaker 6: What did you say, Beverly? (laughs) I don't know if she's still there. Beverly, are you still here? (laughs) So anyway, yeah, um, yeah, being around, um, a frequency that, that you like, being u- being around what you know that, that you like, and then, you know, we can kind of shift away from that which we, that we no longer desire. And, and we can continuously do that in, in the present. And then sometimes when we're, you know, contemplating things that have occurred, we can also look at how we could do things differently if, if something ever comes up. Be like, okay, okay, you know. And we get to shift ourselves. You know, and, and, you know, sometimes we wonder, you know, why did this happen, and we could find new ways of handling things. Yeah. Yeah, so very good.

[01:46:39] Speaker 6: Well, so David, um-

[01:46:41] Speaker 5: Yeah.

[01:46:41] Speaker 6: ... can you think of anything else you might want to, to let us know about? Anything else that has been a wonderful influence for you?

[01:46:57] Speaker 5: Um, not at the moment.

[01:47:00] Speaker 6: That you want to share with everyone? (laughs)

[01:47:06] Speaker 5: I covered, uh, a lot today so far.

[01:47:09] Speaker 6: You did, David. You covered a lot.

[01:47:11] Speaker 5: (laughs)

[01:47:13] Speaker 6: You covered a lot.

[01:47:14] Speaker 5: Yes.

[01:47:14] Speaker 6: And I'm so, um, grateful to be a part of this, um, this happening with Aloha, and today with you, and with anybody in the audience that is a part of it, because I'm just learning more and more every day about the beauty of life, and also that life is bittersweet. There are gonna be things that come my way. How am I gonna deal with it? How am I gonna let that impact my person? Um, even I had a tragedy of my granddaughter. I probably talked about before. Um, but at the same time, it taught me a lot, and I was able to celebrate what my granddaughter brought to me in the short time that she was here. Um, it was a beautiful awakening for me. She was so sweet and beautiful. Her time here was short, and I can't dictate how long she was supposed to be here. And I'm at peace with that. And that's the bittersweet part of life. You lose some, and things happen. But what is your acceptance of what is? 'Cause some things, it just is, it just is. You have no control over it.

[01:48:55] Speaker 6: It's other people's journey that you're involved with, whether it's your, your spouse, your mother, father, child, friend. You're just a part of their journey, and you don't know all that's gonna entail, but you take it on, and you enjoy it while you have it. It's like, because you never know. So while you have these opportunities to love, these opportunities to embrace, these opportunities to forgive, these opportunities to see that...You have been in certain situations before, and you would want somebody to forgive you if your behavior wasn't up to par. So all of that being said, that's what makes me so grateful, because I didn't always think this way. I didn't always see these things. I, a lot of times, wanted to point the finger.

[01:50:09] Speaker 2: And just like, "I'm changing my future-"

[01:50:11] Speaker 6: No, I don't wanna do that anymore.

[01:50:15] Speaker 2: "... because I came from that place."

[01:50:17] Speaker 6: No. No.

[01:50:17] Speaker 2: Yeah. Well-

[01:50:17] Speaker 6: So I'm so glad to have been here with you, Aloha and David. It has been beautiful. David, I'll see you later on. (laughs)

[01:50:25] Speaker 10: Yes, yes, yes, yes. Yes, yes. (laughs)

[01:50:29] Speaker 2: What about me? When do I get to eat? (laughs)

[01:50:32] Speaker 6: Uh, you will... Oh, you're- you're in California, right now. (laughs)

[01:50:36] Speaker 2: When- when- when do I get something to eat? (laughs) I live in Atlanta and-

[01:50:42] Speaker 6: As soon as you get on the East...

[01:50:44] Speaker 2: (laughs)

[01:50:44] Speaker 6: As soon as you get on the East Coast.

[01:50:45] Speaker 10: (laughs)

[01:50:46] Speaker 2: I- I had a fr- a friend and- and the- and the mother said, "Wh- when do they ever feed us around this place? Can they- they never feed us." (laughs)

[01:50:56] Speaker 6: (laughs)

[01:50:56] Speaker 2: Our foster... She was recovering in a place, and they only gave her liquid to sip but they never give us any food. (laughs)

[01:51:02] Speaker 6: (laughs)

[01:51:03] Speaker 2: And when I talk to you and David, I'm like, "Well, wh- what about me? When do I get?" (laughs)

[01:51:09] Speaker 6: Well-

[01:51:09] Speaker 2: I want to sit there and order ev- have everything all over the table and just sit for Thursday and Friday, Saturday and Sunday, and eat. That's what I want to do.

[01:51:17] Speaker 6: Oh, I like it.

[01:51:17] Speaker 2: I want to come there on Thursday, I want to come there Friday, I want to come there Saturday, I want to come there Sunday, and I always want to sit and eat with you guys. (laughs)

[01:51:27] Speaker 6: Well, you're all the way across the- the... You're all the way across the ocean.

[01:51:31] Speaker 2: (laughs)

[01:51:34] Speaker 10: (laughs) Right.

[01:51:35] Speaker 2: Yeah, but that could change at any moment. That can change in any moment, because we don't th- there's always some no- now nows, and I don't want to... I- I don't know what's going to happen the next now now, but in the now and five minutes, that could change. (laughs) That's how it is.

[01:51:52] Speaker 6: Okay.

[01:51:53] Speaker 2: (laughs)

[01:51:54] Speaker 6: Well, I'm always glad to see you.

[01:51:57] Speaker 2: Thank you. I'm always glad to see you. I- I can't wait to be back and sit and-

[01:52:03] Speaker 10: (laughs)

[01:52:04] Speaker 2: ... eat 'em. (laughs)

[01:52:05] Speaker 6: (laughs)

[01:52:05] Speaker 2: And so, I want to say, I also want to th- thank everyone for being here with us today. I especially want to thank BBS Radio for hosting the train for all of us all day on Saturday. Thank you for assisting us every Saturday. We love you. And I want to also thank you for listening. Thank you for listening, listening in the archives, listening live, and- and thank you for donating and supporting. Um, we're here with you, and- and because of all of us, we're here, so thank you for your support. Thank you for listening, and have a bright, beautiful, wonderful day, this beautiful day today. Have, uh... Enjoy all of everything you're gonna do, family, friends, yourself. Enjoy everything. And, um, I look forward to speaking with both of you in the next 60 seconds.

[01:53:15] Speaker 2: (laughs)

[01:53:16] Speaker 10: (laughs)

[01:53:16] Speaker 2: David, did you want to say anything before we sign off?

[01:53:22] Speaker 10: I appreciate you all having me on the show today. My first time being on air. I've never been on air before. I love it. Beautiful.

[01:53:29] Speaker 2: (laughs)

[01:53:29] Speaker 10: Beautiful, beautiful. Beautiful.

[01:53:33] Speaker 2: Oh, well, thank you, David. Thank you, Beverly! (laughs) Thank you. Thank you, everyone listening. And we will-

[01:53:41] Speaker 10: Love you all. Love you all.

[01:53:45] Speaker 2: We love you. I love you.

[01:53:46] Speaker 6: Have a wonderful holiday, and, um, until next time, peace and love.

[01:53:53] Speaker 2: Peace and love.

[01:53:55] Speaker 10: Peace and love. (instrumental music)