Life Changes Show, July 31, 2023
Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy
Guests, Singer, Musician, Songwriter, Sophia Galaté, Wellness Entrepreneur, Speaker, Co-Founder Lavinia Errico, Ep 748
Featuring Performance Guest, Singer, Musician, Songwriter, Sophia Galaté; and Interview Guest, Nationally Acclaimed Workplace and Wellness Entrepreneur, Speaker of Essential Truths, Co-Founder of Equinox Fitness, and the Visionary Behind the Inside Out Movement and First Point Partner, Lavinia Errico; on The LIFE CHANGES Show Episode 748, Titled, "Live a Wildly Creative and Purposefully Impactful Life"
Interview Guest: LAVINIA ERRICO; and Performance Guest: SOPHIA GALATÉ
Lavinia Errico, co-founder of Equinox Fitness and the visionary behind the Inside Out Movement and First Point Partners, is a nationally acclaimed workplace and wellness entrepreneur and a speaker of essential truths on the subjects of Values-Driven Entrepreneurship, The Women-Led Workplace, Spiritual Entrepreneurship, and Joy in the Journey.
Lavinia’s passion for movement, dance, and full self-expression, has recently led her to guide people to reclaim a life filled with magic through physical release, and empowerment with ritual, intention and joy. Her enthusiasm is for us all to live with a more expansive mind set, wildly creative, and purposely impactful.
“Play, FUN, AND BLISS! This is my mantra!” Lavinia Errico
Sophia Galaté is a singer, musician, and songwriter from Los Angeles, CA, she’s been singing and performing since she was 6 years old. She spent her university years, studying music in Chicago, the city that influenced so much of her music and ways of life. Prior to her artist debut, Sophia spent a few years managing and working with other artists in the music industry (Soulection, Pell, Durand Bernarr). However, once she emerged as an artist, she knew that this was the path where she could be her most authentic self.
Her music is a blend of the sounds that define her life—R&B, Soul, and Jazz. Sophia pays homage to her biggest influences by taking inspiration from D’Angelo’s soft vocal runs and melodies, and Amy Winehouse’s ability to create timeless music.
Sophia’s music and sound are uniquely hers, and incomparable to any current artist. On her debut EP, SOFIA, she’s created a new neo-soul feeling for her audience to enjoy live and at home. Notably known for her voice—her tone is luscious yet sultry, and her use of runs and harmonies truly show off her skills. Her lyrics are personal and most importantly, relatable to her fans. Her recent single, “Options” is a more upbeat and fun song about exploring the more vulnerable parts of herself. Her music jumps between devastating heartbreak ballads and sing-along self-love anthems. It allows you to wallow in your post-break-up melancholia but also has the power to pull you out of it and onto better things.
One thing that sets her apart is how captivating and confident Sophia is on stage. She has opened for artists such as JoJo, Soulection, Kenyon Dixon, Gene Noble, Son Little, and has performed with artists at Lollapalooza. Additionally, she sold out her first headline shows in Los Angeles, Chicago, and Brooklyn, and has recently just finished her first west coast tour with Rozzi
Come and join the conversation about what's going on and what we can do together about it, with it, and for it. We have the choice, we have the power. We can do magic if we just believe!
A show about the changes going on in us, to us, around us, and because of us. Therefore, it's technically a show about "Everything," only with a how to make it better, see it better, be better.
In the show, there is talk about, and with, people who have either been through major changes, are helping others with major changes, or people who are changing the world for the better in a major way.
The show is a one-hour talk show format with a monologue by the host, a 30 minute interview with a guest of note, capped by a "Producer's Wrap" segment, in which Filippo and Co-Host Mark Laisure, and sometimes surprise guests, bring it all home for the listeners in a sometimes humorous and sometimes touching, but always entertaining conversation.