It Starts Now, December 16, 2025
It Starts Now with Juanita R. Dillard
It's Mental And There's Nothing Wrong With That
We’re great at scheduling dental visits and physical exams—but when was the last time you checked in on your mental health?
In this episode of IT STARTS NOW, host Juanita Dillard sits down with Dr. LaNail Plummer, CEO of Onyx Therapy Group, to talk about mental health checkups, breaking stigma, and why prioritizing your mental wellness becomes even more important as we age.
This thoughtful conversation speaks directly to adults 50+ who are navigating life transitions, stress, healing, and growth—reminding us that caring for your mind is not a weakness, it’s a necessity.
Guest
Dr. LaNail Plummer
CEO, Onyx Therapy Group
It Starts Now
It Starts Now with Juanita Dillard, Embracing The Beauty of Growing Older!
Podcast Bio: is a lively, conversational podcast that flips the script on aging. Hosted by veteran mea groomer and beauty expert, Juanita Dillard. This show is a fresh, funny, and feel good-space where getting older is celebrated-not dreaded.
Each episode offers a blend of uplifting stories, personal reflections, and candid conversations, with guests who are living boldly and aging out loud. From retirement dreams and travel goals, to wellness, style, and reinvention. Nothing's off limits-except politics. We're all about joy, freedom, and grown-folk fun.
Whether you're 50 or just fabulous, It Starts Now invites listeners to lean in, laugh more, and love the life they're living-right now!
