Alona Pulde, MD is a board-certified practitioner of Acupuncture and Oriental Medicine & Family Medicine Physician. She is particularly passionate about supporting clients with nutrition, attaining healthy body weight, and women’s health.
Touted as doctors of the future by Dean Ornish, MD and with their work supported by many experts including Sanjay Gupta, MD, Dr Alona Pulde and Dr. Matthew Lederman combined conventional Western medicine, Chinese medicine, Nutrition & Lifestyle medicine, Nonviolent Communication, Polyvagal Theory, and Trauma-Informed, Somatic Principles & Pain Reprocessing to create their groundbreaking health paradigm. They have been successful corporate leaders, starred in the life-changing documentary Forks over Knives, lectured for eCornell, served as adjunct medical school professors and corporate medical advisors, and are NY Times bestselling authors.
Together they have co-authored 6 books, including The New York Times Bestseller Forks Over Knives Plan, Forks Over Knives Family, and Keep It Simple, Keep It Whole. They co-authored The Whole Foods Diet and The Whole Foods Cookbook with John Mackey, co-founder and CEO of Whole Foods Market. Most recently they co-authored, “Wellness to Wonderful,” interweaving medical science, psychology, spirituality, and life wisdom to help people achieve lasting health, vibrancy, peace, and joy. They consult for companies such as Whole Foods Market and serve on advisory boards for various organizations.
After 10 years of serving Whole Foods Market as corporate Vice Presidents helping launch their national comprehensive medical & wellness centers, coaching and retreat programs, and integrated hospital and insurance networks, Dr. Pulde and Dr. Lederman moved on to co-found their new venture, WeHeal, which is the culmination of decades of learning and practical experience organized into an easily accessible program that does everything just short of guaranteeing lasting health, joy and satisfaction in your life.
I am a 27 year AF veteran of the Active Duty, Guard and Reserve. My wife Kim & I are blessed with three wonderful children and one outstanding son-in-law, and were fortunate to change military postings about 20 times, to include Canada and Germany. I began my AF career at the Air Force Academy where I earned a degree in Aerospace Structures, before earning my Masters of Science in Structural Dynamics on a Guggenheim Fellowship to Columbia University. During my career, I flew a whole spectrum of aircraft–Attack, Tanker/Transport, Trainer & Remotely Piloted. I was an Environmental Manager for five years as well and formed productive cooperations with state and federal environmental agencies and achieved state recognition for my base, and worked with peace officers from across the state. I concluded my service teaching advanced calculus and powered flight at the USAF Academy. After retirement from the USAF, I returned to commercial aviation, but am currently on “unpaid personal leave” for refusing to submit to an unethical and unsafe experimental medical procedure.
Michael Laidler is a Professional Speaker and Best-Selling Author focused on improving self-awareness in law enforcement officers. With 18 years of law enforcement experience, he has delivered his compelling message through keynotes, seminars and virtual training.
Tom Bentey is a Filmmaker and SAG-AFTRA Actor. His first narrative feature film, which he wrote, directed and starred in, "At the Jersey Shore'' is currently streaming on Paramount+, Amazon Prime, and Tubi. Tom's recent acting credits include co-star roles on "The Marvelous Mrs. Maisel" and CBS's "The Equalizer." Tom is currently filming "The Cafone," a comedic television pilot about an uncouth character scamming his way into redemption. Tom owns and operates Suburbanite Productions, a full service corporate video production company and is also an adjunct professor at Montclair State University. Tom Bentey hails from the great state of New Jersey and enjoys surfing, snowboarding, cycling, tennis and golf. Please review www.TomBentey.com and www.SuburbaniteProductions.com for more information.
Dr. Bandy Lee is a medical doctor, a forensic psychiatrist, and a world expert on violence who taught at Yale School of Medicine and Yale Law School for 17 years before transferring recently to Columbia and Harvard. She became known to the public by leading a group of mental health professional colleagues in breaking the silence about the immediate past U.S. president’s dangerous psychology and publishing the New York Times bestseller, “The Dangerous Case of Donald Trump: 37 Psychiatrists and Mental Health Experts Assess a President” (Macmillan, 2017 and 2019). The volume proceeded from an ethics conference she organized at Yale School of Medicine, which led to her consulting with over 50 members of the U.S. Congress. She is currently president of the World Mental Health Coalition, the largest professional organization to address the problem of dangerous leadership and its contribution to a “mental health pandemic.”
During medical school, she also obtained a divinity degree to expand her understanding of the human condition and later did a fellowship in social psychiatry. Trained at Yale and Harvard Universities, she was chief resident at Massachusetts General Hospital and a research fellow at the National Institute of Mental Health. At Yale Law School, she taught clinical courses covering the mental health aspects of asylum law, criminal justice, and veteran legal services. Her clinical practice consists of psychiatric services at maximum-security prisons and in state hospitals, in addition to working as an expert witness for civil and criminal courts. At Yale College, she was a popular professor who taught the Global Health Studies course, “Violence: Causes and Cures.” Most recently, she accepted the invitation to co-found an institute on violence prevention at Union Theological Seminary with multiple world experts in the field.
She served as Director of Research for the Center for the Study of Violence (Harvard, U. Penn., N.Y.U., and Yale), co-founded Yale’s Violence and Health Study Group at the MacMillan Center for International Studies, and has led an academic collaborators project for the World Health Organization’s Violence Prevention Alliance, helping to translate scholarship into implementation and to support research in low- and middle-income countries. She has consulted with governments on prison reform and community violence prevention, such as for France, Ireland, Alabama, California, Connecticut, Massachusetts, and New York. She has also played a key role in initiating reforms at Rikers Island, a correctional facility in New York City known for extreme levels of violence.
She authored what is considered the most comprehensive textbook on the subject to date, “Violence: An Interdisciplinary Approach to Causes, Consequences, and Cures” (Wiley-Blackwell, 2019) and published over 100 peer-reviewed articles and chapters, 17 edited scholarly books and journal special issues, and over 300 op-eds in outlets such as the Guardian, the New York Times, the Boston Globe, the Independent, and Politico. The World Mental Health Coalition is an educational organization that assembles mental health experts to collaborate with other disciplines for the betterment of public mental health and public safety. It attempts to step in where the psychiatric establishment failed in societal leadership, or profited (as did the American Psychiatric Association) by protecting powerful political figures over the public. Her present goals center around educating the public on mental health matters for empowerment and self-governance.
She owes great debt to her maternal grandfather, Dr. Geun-Young Lee, a renowned physician who helped reconstruct South Korea after the war, and to her mother, Dr. Inmyung Lee, who extended his philosophical legacy to the United States, a country she admired and adopted for its historic ability to place principle over tribe.
Dr. Arnell became involved with 22Zero in March 2021, when the Giles County Fire and Rescue Squad assistant fire chief asked if she would be willing to go through the training. In April of 2021, Dr. Arnell went through the training process and was astonished at how well the program worked. As of November 5th, 2022, Dr. Arnell became the Executive Director for 22Zero Follow Me, Inc. Dr. Arnell's husband was a veteran and served in Desert Storm.
Nick Davis is an Air Force Veteran, having served as an F-16 crew chief. His involvement with 22Zero as PRESIDENT & Co-Founder is inspired by his burning desire to serve our veteran and responder community. His organization, Anxiety Guys LLC, is a veteran owned and operated business that uses multiple processes to disconnect PTSD, Anxiety, and other negative emotions that keep individuals and organizations from reaching their full potential.
My guest Shelley Young is the owner of Trinity Esoterics where she has worked as a hypnotherapist, teacher, writer, spiritual advisor, speaker, and internationally recognized channel of Archangel Gabriel for the past 19 years. Originally from Canada she is now based in Southwest Florida where she remains dedicated to raising spiritual awareness and helping people embrace and navigate the unfoldment of their own enlightenment journeys. Shelley’s book is Healing Balm for the Enlightening Soul, and one of her program’s featuring the most important of Gabriel's teachings, is The Divine Combination.
Tosha is a designer, inventor, textile technologist, serial entrepreneur, and writer specializing in the development of innovative, commercial products in the fiber, textile, soft goods, and digitally connected wearables industries. Tosha has invented and designed iconic products for SPANX, brrrº, and the world’s first digital to physical backpack with JanSport. Tosha won Women Wear Daily’s Fresh Face Award for design, holds 12 patents, and was named one of The University of Georgia’s 40 under 40 for professional achievement in 2013.
Developing innovative, commercial ideas in a variety of consumer product categories with a specialty in fiber, textile, soft goods, and digitally connected wearables is Tosha’s sweet spot. Tosha co-founded three startups, building them from zero to exponential growth, and has been hired into start-up teams of numerous others. She understands the business of innovative consumer products and holds advisory roles within multiple organizations. She has deep expertise in product areas where hard and soft component integration and electronic system integration requirements are necessary and need software communication.
Tosha has held design, leadership, and executive positions with SPANX, Tommy Hilfiger, Bella Freud, brrrº, Tosha Hays Children’s Collection and Couture, and university institutes like MIT’s AFFOA striving for groundbreaking technology in fabrics. Currently, Tosha is Co-Founder of Hurdle Apparel.
Her professional side is a devotion, passion, and speed for product making and know-how. Her personal side is one of constant learning, traveling, running, writing, and spending time with her partner and three sons.






