What if you could find meaning and purpose in your life? My guest is an award-winning speaker, bestselling contributing author, trainer, and life-balance coach. As a former monk of 10 years, R. Christian Minson is currently the Resident Director of the Breathwork Program at Rythmia Life Advancement Center in Costa Rica. He’s the Founder of Breathflow Wellness, a transformational holistic health business, that helps others achieve greater spiritual and emotional intelligence by integrating trauma, releasing limiting habits, managing emotions, and teaching others to find meaning in their own lives and work. Christian delivers real-world tools that result in lower levels of stress, greater emotional awareness, and higher levels of fulfillment and performance. Christian shares his message and techniques through speaking engagements, 1-on-1 sessions, and public seminars. He has reached thousands of people across the globe, and has presented at conferences, universities, churches, retreat centers, and the Chopra Center.