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A leading expert in resilience, transformation, fitness, and wellness.
Guest Biography

Are you ready to hear about true resilience and hope?  My guest is Amberly Lago who is a health and wellness coach, TEDx speaker, and a podcaster. She is the best-selling author of “True Grit and Grace,” the story of how at age 38, Amberly was hit by an SUV while riding her motorcycle. After 34 surgeries to save her leg from amputation and diagnosed with Complex Regional Pain Syndrome, dubbed “the suicide disease,” she lived through it to become a leading expert in resilience, transformation, fitness, and wellness. Amberly has been a certified personal trainer, and NSCA-CPT health coach for 22 years. Amberly shares her passion for turning tragedies into triumphs at workshops, public events, corporate summits, and schools. She offers hope and solutions for anyone feeling stuck or living in chronic pain and has been featured on NBC’s The Today Show, The Doctors, Hallmark, Good Morning Lalaland, and magazines such as Shape, Fit Pregnancy, Health, and Disability Magazine. She is a Texan living in California with her husband and two children and is out to change the world.