What is your first thought when you are faced with an unexpected change or obstacle in your Life? Do you feel frazzled and anxious often? We hold ourselves to unrealistic standards of perfection and then we judge ourselves when we don’t live up to them. But we are not supposed to be perfect. Let's get you back to calm. Turning feelings into words can help us process and overcome adversity.



Perfection is not possible. But TRANSFORMATION is. All of us have the capacity to change, learn and grow. No matter what the circumstances. Your mindset shapes your YOUR brain. When it comes to your business, you and your employees’ ability to adjust to change, no matter how big or small, will affect your business, productivity and your bottom line.



I have over 25 years of experience combining Mindfulness, Positive Psychology and Resilience Training into effective Mind Tools to help individuals and corporations Thrive and Survive our unpredictable world. I have developed the concept of “MindPowerment" to establish a life of living in a grounded state so you become your own “rock” – having the steady foundation you need to not only survive but thrive in life and business.



To facilitate #MindPowerment, I offer grounding practices and training to both individuals and corporations to assist in:



• Managing work and achieving goals, while maintaining Life Balance, Focus, Clarity and Joy.

• Unblocking, Recharging and Revitalizing your mindset.

• Mindset Training, understanding your brain, how to process and handle your actions and reactions.

• Rewiring your brain for success.

• Empower your corporation by building a collective resilience.



Author of “Lost, Found, & Rewired: Mind Tools that Shift You From Stressed and Frazzled to Calm and Vital” I educate people on how the brain works and how you can get it to work for you.



CONTACT ME

‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾

✉gratefulpeaceofmind@Gmail.com

Partha is the founder and CEO of Lasso, a performance lifestyle brand that developed a new wave of sportswear to help you Stay Moving and live a healthy, high performance lifestyle. Lasso's products use patented human-centric design to improve your movement and recovery.

Lasso is worn by professional athletes, weekend warriors, firefighters, military, businesspeople, musicians, chefs, and artists around the world. Lasso products are also prescribed by top physicians for a variety of musculoskeletal conditions.

Partha has received numerous entrepreneurship awards, including being named a Forbes 30 Under 30, and was invited to the White House by President Obama to recognize his innovations in the sports medicine space. Partha has been featured in Inc., CNN, Forbes, and more, on top of traveling around the world to speak about innovation, entrepreneurship, design, and health.

Partha is passionate about sports, hip-hop, culture, and art. He loves talking about philosophy, and using commerce and capitalism to create systemic societal change. To expand on this mission, he invests in brands and technologies that help people improve their quality of life, and grants a scholarship and serves on an advisory board for his hometown school district in Ohio to help kids reach their full potential and find their passions in life.

M I C H A E L

S A D L E R 

THE VOICE OF

CANADA'S LEGENDARY ROCK GROUP

S A G A 

EXCLUSIVE ZOOM INTERVIEW

on INTERVIEWING THE LEGENDS

Michael Sadler co-founded SAGA with Jim Crichton in Toronto, Canada circa 1977. As primary singer and songwriter, his voice remains a key part of their signature sound. Michael is a critically acclaimed artist and is notable for his dynamic stage presence. He is in demand as a featured singer and collaborator by many of his peers. He left the band in 2007 after 30 years and returned in 2011.

Michael Sadler has an impressive track record to fall back on. From his beginnings as the lead singer of the Canadian rock outfit in 1977, through his many guest appearances (Justin Hayward, Bobby Kimball, Ozzy Osbourne, Chain and many others). Michael Sadler consistently proves his knack for crafting high quality songs that combine irresistible melodies with great lyrical detail. It has earned him respect from his peers, praise from critics and admiration from his devoted fan base.

Celebrating 40 years of SAGA!

In 2021, earMUSIC gives tribute to SAGA‘s legacy with this new reissue series, including our essential material from 1978 to 2007.

Released as a high-quality CD Digipak Edition as well as 1LP Gatefold Edition on 180g Virgin Vinyl, these beautifully recreated and enhanced SAGA reissues are great for the new listener or collector.

Purchase

THE

‘BEST OF SAGA’

All Hits Since 1978

and

earMUSIC announces the release of SAGA’s 23rd Studio Album “Symmetry.” Painstakingly produced over the course of the year, the band deftly delivers on a bold “synth free” re-imagining of their classic hits.

Purchase

SYMMETRY

the latest release

by

MICHAEL

SADLER

and

S A G A

At amazon.com

For more information

about

 MICHAEL

SADLER

and

S A G A

Visit

www.sagagen.com

Official Website:

www.facebook.com/SAGAgeneration

Facebook:

https://twitter.com/saga_rocks/

Twitter:   

https://twitter.com/saga_rocks/

Instagram:  

Patricia Kurgan is the founder and President of Astro Logistics, Inc., a business consulting and transportation logistics firm, and researcher for The Kim Monson Show. Patti has extensive interaction with businesses, community boards and constituents on policy issues through grassroots efforts. Additionally, she has testified numerous times on behalf of small business owners and constituents in state hearings. Patti enjoys the beauty of Colorado and hiking with her family.

I grew up in the Denver Metro Area, graduated from Lakewood High School, graduated from the University of Colorado with a degree in Pharmacy and a commission as a Second Lieutenant in the Infantry.​  After the Army I spent over three decades as a Retail Pharmacist.  I'm married, have 3 children and 4 grandchildren.  I served on City Council from 2013 to 2017.  I have shared my views on the path to better government widely; in several opinion articles, a research  paper and many letters to the editor in local papers.  I consider candidates that refuse to give specific, detailed answers to questions about what they want of accomplish as typical politicians, unhelpful to voters and demeaning to the election process.  Good Government needs openness and transparency, especially in the consideration process.   Thru my actions I have worked toward that end.

Elect Bruce Baker to Westminster City Council

I will keep Westminster green by voting to lower the water rates so we can afford to water our landscapes

I will keep Westminster less crowded by honoring the intent of our Open Space Tax and Comprehensive Plan and not increasing housing densities.

I will keep Westminster a good place to live by refocusing the attention of Council on the people that live here TODAY instead of wasting millions of dollars on becoming "the next urban center of the Colorado Front Range.

I will end the ridiculous use of 'consultants' for jobs that should be done by city staff.

The members of City Council should be the stewards of city assets and should use those assets to allow the people of Westminster make their homes, neighborhoods and businesses attractive, inviting places.

The harmful choice that council has made, like the excessive water rates or jamming in thousands of apartments, will harm our homes, neighborhoods and businesses.

When I served on council from 2013 to 2017, I fought for the needs of the people of Westminster and thrifty, smart, efficient, responsive government.  I have the passion, experience and knowledge to reverse the harmful choices that have been made by council.  It is time we return the mission of council to serving the people rather than the ridiculous fantasies and corrupt deals that are wasting our tax dollars.