Produced and Delivered Web-TV Programming
Raising Expectations with Pastor Joe Schofield, Dr. Paul Hall, Stefanie Thayer, Dr. Craig Thayer, Pastor Ron Greer
The Battle for America’s Soul
Guest, Denice Gary-Pandol
Friends,
On Raising Expectations Monday Night we have long time friend, Denice Gary-Pandol former California US Senatorial candidate with us.
Clearly one of the most knowledgeable and wise leaders in California, United States and world politics today is our dear friend and former California Senatorial Candidate Denice Gary-Pandol!
She will bring us poignant and much needed information under the title
“The Battle for America’s Soul: How We, the People, Win in 2026 by Restoring the Light and the Glory!”
As a women of great Faith , intense research, conservative political experience and clear understanding of our national constitution…we are in for a very special and enlightening evening with Denice Gary-Pandol!
Mark your calendar as always for your Monday nights on “Raising Expectations!” Let’s all be a part of “Restoring the Light and Glory!”
This episode of Raising Expectations features host Joe Schofield and guest Denise Gary Pandol discussing the spiritual and biblical foundations of the United States. The conversation centers on reclaiming American identity through faith, understanding the original intent of the founding documents, and mobilizing conservative action ahead of the 2026 elections.
The Spiritual Foundation of "Raising Expectations"
The program opens with a reflection on the role of faith in navigating life’s decisions. Host Joe Schofield emphasizes that "Raising Expectations" is rooted in the belief that God has specific plans for every individual, as outlined in the book of Ephesians. The team, comprising pastors, counselors, and theologians from across the nation, posits that true peace and "authentic hope" are anchored in a relationship with Jesus Christ, rather than worldly circumstances.
The Biblical Roots of American Liberty
Guest Denise Gary Pandol discusses the upcoming 250th anniversary of the Declaration of Independence, arguing that the "soul of America" is inextricably linked to the Hebrew Bible. Citing John Adams, she describes the signing of the Declaration as a "day of deliverance" comparable to the Israelites' exodus from Egypt. The founding fathers, many of whom were deeply steeped in scripture and even studied Hebrew, viewed unalienable rights—life, liberty, and the pursuit of happiness—as divine endowments rather than state-granted privileges. This "natural law" tradition remains the bedrock of Western jurisprudence.
Legislative Challenges and Cultural Identity
A significant portion of the discussion addresses California Bill AB 2017, which proposes making certain Muslim religious holidays legal state holidays. Pandol opposes this bill, arguing that it shows partiality toward an ideology that she claims does not share the Judeo-Christian values of equality and freedom of speech. She suggests that such legislation sets a dangerous precedent and moves the country away from its historical roots. Furthermore, she expresses concern over the lack of "classical education" and civics in modern schools, noting that many students are no longer taught the Pledge of Allegiance or the significance of the Ten Commandments.
Economic Prosperity and National Security
Looking toward the 2026 midterms, the speakers outline key "talking points" for conservative voters. These include the benefits of the Trump-era tax cuts, which provided relief for seniors and small businesses, and the achievement of energy independence. Pandol argues that "energy dominance" via clean American oil and gas is the solution to high food prices and inflation. Additionally, the conversation touches on national security, emphasizing the need for strict border enforcement to prevent the entry of individuals with ties to foreign cartels or terrorist organizations.
The episode concludes with a call for Americans to "stand tall" and remain proud of their unique heritage. By returning to the foundational principles of faith and limited government, the speakers believe the nation can overcome its current "battle for the soul" and secure a prosperous future for the next generation.
The Battle for America’s Soul
Guest, Denice Gary-Pandol
Friends,
On Raising Expectations Monday Night we have long time friend, Denice Gary-Pandol former California US Senatorial candidate with us.
Clearly one of the most knowledgeable and wise leaders in California, United States and world politics today is our dear friend and former California Senatorial Candidate Denice Gary-Pandol!
She will bring us poignant and much needed information under the title
“The Battle for America’s Soul: How We, the People, Win in 2026 by Restoring the Light and the Glory!”
As a women of great Faith , intense research, conservative political experience and clear understanding of our national constitution…we are in for a very special and enlightening evening with Denice Gary-Pandol!
Mark your calendar as always for your Monday nights on “Raising Expectations!” Let’s all be a part of “Restoring the Light and Glory!”
This episode of Raising Expectations features host Joe Schofield and guest Denise Gary Pandol discussing the spiritual and biblical foundations of the United States. The conversation centers on reclaiming American identity through faith, understanding the original intent of the founding documents, and mobilizing conservative action ahead of the 2026 elections.
The Spiritual Foundation of "Raising Expectations"
The program opens with a reflection on the role of faith in navigating life’s decisions. Host Joe Schofield emphasizes that "Raising Expectations" is rooted in the belief that God has specific plans for every individual, as outlined in the book of Ephesians. The team, comprising pastors, counselors, and theologians from across the nation, posits that true peace and "authentic hope" are anchored in a relationship with Jesus Christ, rather than worldly circumstances.
The Biblical Roots of American Liberty
Guest Denise Gary Pandol discusses the upcoming 250th anniversary of the Declaration of Independence, arguing that the "soul of America" is inextricably linked to the Hebrew Bible. Citing John Adams, she describes the signing of the Declaration as a "day of deliverance" comparable to the Israelites' exodus from Egypt. The founding fathers, many of whom were deeply steeped in scripture and even studied Hebrew, viewed unalienable rights—life, liberty, and the pursuit of happiness—as divine endowments rather than state-granted privileges. This "natural law" tradition remains the bedrock of Western jurisprudence.
Legislative Challenges and Cultural Identity
A significant portion of the discussion addresses California Bill AB 2017, which proposes making certain Muslim religious holidays legal state holidays. Pandol opposes this bill, arguing that it shows partiality toward an ideology that she claims does not share the Judeo-Christian values of equality and freedom of speech. She suggests that such legislation sets a dangerous precedent and moves the country away from its historical roots. Furthermore, she expresses concern over the lack of "classical education" and civics in modern schools, noting that many students are no longer taught the Pledge of Allegiance or the significance of the Ten Commandments.
Economic Prosperity and National Security
Looking toward the 2026 midterms, the speakers outline key "talking points" for conservative voters. These include the benefits of the Trump-era tax cuts, which provided relief for seniors and small businesses, and the achievement of energy independence. Pandol argues that "energy dominance" via clean American oil and gas is the solution to high food prices and inflation. Additionally, the conversation touches on national security, emphasizing the need for strict border enforcement to prevent the entry of individuals with ties to foreign cartels or terrorist organizations.
The episode concludes with a call for Americans to "stand tall" and remain proud of their unique heritage. By returning to the foundational principles of faith and limited government, the speakers believe the nation can overcome its current "battle for the soul" and secure a prosperous future for the next generation.
Coming Home to Yourself: Reclaiming Self-Trust and Embodied Healing
In this session of Coming Home, transformational teacher and trauma recovery guide Jennifer Elizabeth Masters explores the profound impact of self-trust on our lives. She delves into how we often override our physical and emotional signals, the relationship between suppressed anger and depression, and practical tools to reconnect with our inner wisdom. The core message is that healing is not about becoming someone new, but "unbecoming" everything that was never meant for you to carry.
The Wisdom of the Body and the Cost of Self-Betrayal
Self-trust begins with the realization that the body never lies; it is constantly communicating through subtle sensations like tingling, tightness, or gut feelings. Many of us have been trained to suppress these signals, saying "yes" when we mean "no," or minimizing our discomfort to avoid "rocking the boat." When we ignore these internal warnings, we don't just lose our sense of self; we often face tangible negative consequences. Masters shares a harrowing personal account of a time she ignored a strong "gut feeling" against letting a babysitter drive her children, which resulted in a serious car accident. This serves as a powerful reminder that overriding our intuition to be "liked" or "polite" can have devastating costs.
Signs You Are Overriding Your Self-Trust
The "Yes" Trap: Agreeing to things when you lack the energy or desire.
Physical Signals: Ignoring thirst, hunger, fatigue, or the need for a bathroom break.
External Validation: Asking everyone else's opinion before checking in with your own body.
Minimizing: Telling yourself "it's not a big deal" when someone disrespects you.
Understanding Anger and the Path to "Unbecoming"
Anger is often misunderstood as a negative emotion, but it is actually a vital source of information indicating that a boundary has been crossed or that one has not been heard or respected. When anger is suppressed rather than expressed or processed, it doesn't disappear; it turns inward, manifesting as depression, numbness, or chronic fatigue. Healing, therefore, is described as a process of "unbecoming"—stripping away the layers of societal expectations, suppressed emotions, and trauma that we were never meant to carry. By acknowledging our feelings without judgment and speaking our truth with compassion, we shift the energy from internal collapse to external connection.
The "So-Hung" Meditation for Self-Trust
A Kundalini practice to build connection and universal belonging:
Inhale
4 Sniffs
"So-So-So-So"
Exhale
4 Sniffs
"Hung-Hung-Hung-Hung"
Meaning: "I am that" — You are connected, not separate.
Practical Tools for Emotional Release
The session provides specific Kundalini Yoga techniques to manage emotional energy. For anger release, Masters suggests a "backstroke" motion with fists (thumbs inside) combined with the "breath of fire" through the nose. For building self-trust, the "So-Hung" meditation involves a specific sniffing breath pattern and a silent mantra. Beyond these physical exercises, the practice of silence—sitting without digital distractions—is emphasized as a primary tool for noticing what has been "stuffed" or left unsaid. These practices aim to oxygenate the brain and settle the nervous system, allowing self-trust to be rebuilt choice by choice.
Key Data & Timeframes
Anger Release Exercise: Recommended for 3 minutes daily to prevent "boiling over."
Self-Trust Meditation: Start with 3 minutes, building up to 11 minutes.
Experience: Jennifer Elizabeth Masters has been practicing this work since 1998.
To-Do / Next Steps
Practice Anger Release: Perform the backstroke motion with the breath of fire for 3 minutes whenever you feel "pissed off" or irritated.
Utilize Journaling Prompts: Create a list of 10 things you do not want, then invert them to discover what you do want.
Implement the Silence Practice: Spend time each morning sitting in total silence without a phone, computer, or TV to notice your internal feelings.
Adopt Daily Mantras: Write down and repeat the following: "I trust what I feel," "My feelings are valid," and "I listen to myself."
Check-in with the Body: The next time a situation feels "off," close your eyes and ask, "What am I feeling?" before making a decision.
Book a Session: Visit jenniferelizabethmasters.com to book a clarity session or explore courses on energy clearing.
Conclusion
Reclaiming self-trust is a journey of returning to the body and honoring its signals as valid truth. By processing anger rather than internalizing it, and by practicing "unbecoming" the expectations of others, we create a safe space within ourselves. As Masters concludes, healing is not a transformation into someone else, but a homecoming to the person you were always meant to be.
In this session of Coming Home, transformational teacher and trauma recovery guide Jennifer Elizabeth Masters explores the profound impact of self-trust on our lives. She delves into how we often override our physical and emotional signals, the relationship between suppressed anger and depression, and practical tools to reconnect with our inner wisdom. The core message is that healing is not about becoming someone new, but "unbecoming" everything that was never meant for you to carry.
The Wisdom of the Body and the Cost of Self-Betrayal
Self-trust begins with the realization that the body never lies; it is constantly communicating through subtle sensations like tingling, tightness, or gut feelings. Many of us have been trained to suppress these signals, saying "yes" when we mean "no," or minimizing our discomfort to avoid "rocking the boat." When we ignore these internal warnings, we don't just lose our sense of self; we often face tangible negative consequences. Masters shares a harrowing personal account of a time she ignored a strong "gut feeling" against letting a babysitter drive her children, which resulted in a serious car accident. This serves as a powerful reminder that overriding our intuition to be "liked" or "polite" can have devastating costs.
Signs You Are Overriding Your Self-Trust
The "Yes" Trap: Agreeing to things when you lack the energy or desire.
Physical Signals: Ignoring thirst, hunger, fatigue, or the need for a bathroom break.
External Validation: Asking everyone else's opinion before checking in with your own body.
Minimizing: Telling yourself "it's not a big deal" when someone disrespects you.
Understanding Anger and the Path to "Unbecoming"
Anger is often misunderstood as a negative emotion, but it is actually a vital source of information indicating that a boundary has been crossed or that one has not been heard or respected. When anger is suppressed rather than expressed or processed, it doesn't disappear; it turns inward, manifesting as depression, numbness, or chronic fatigue. Healing, therefore, is described as a process of "unbecoming"—stripping away the layers of societal expectations, suppressed emotions, and trauma that we were never meant to carry. By acknowledging our feelings without judgment and speaking our truth with compassion, we shift the energy from internal collapse to external connection.
The "So-Hung" Meditation for Self-Trust
A Kundalini practice to build connection and universal belonging:
Inhale
4 Sniffs
"So-So-So-So"
Exhale
4 Sniffs
"Hung-Hung-Hung-Hung"
Meaning: "I am that" — You are connected, not separate.
Practical Tools for Emotional Release
The session provides specific Kundalini Yoga techniques to manage emotional energy. For anger release, Masters suggests a "backstroke" motion with fists (thumbs inside) combined with the "breath of fire" through the nose. For building self-trust, the "So-Hung" meditation involves a specific sniffing breath pattern and a silent mantra. Beyond these physical exercises, the practice of silence—sitting without digital distractions—is emphasized as a primary tool for noticing what has been "stuffed" or left unsaid. These practices aim to oxygenate the brain and settle the nervous system, allowing self-trust to be rebuilt choice by choice.
Key Data & Timeframes
Anger Release Exercise: Recommended for 3 minutes daily to prevent "boiling over."
Self-Trust Meditation: Start with 3 minutes, building up to 11 minutes.
Experience: Jennifer Elizabeth Masters has been practicing this work since 1998.
To-Do / Next Steps
Practice Anger Release: Perform the backstroke motion with the breath of fire for 3 minutes whenever you feel "pissed off" or irritated.
Utilize Journaling Prompts: Create a list of 10 things you do not want, then invert them to discover what you do want.
Implement the Silence Practice: Spend time each morning sitting in total silence without a phone, computer, or TV to notice your internal feelings.
Adopt Daily Mantras: Write down and repeat the following: "I trust what I feel," "My feelings are valid," and "I listen to myself."
Check-in with the Body: The next time a situation feels "off," close your eyes and ask, "What am I feeling?" before making a decision.
Book a Session: Visit jenniferelizabethmasters.com to book a clarity session or explore courses on energy clearing.
Conclusion
Reclaiming self-trust is a journey of returning to the body and honoring its signals as valid truth. By processing anger rather than internalizing it, and by practicing "unbecoming" the expectations of others, we create a safe space within ourselves. As Masters concludes, healing is not a transformation into someone else, but a homecoming to the person you were always meant to be.
