Her first book, “Got Baggage? – Packing for Happiness” is based on her own tough life experiences. From rape and abandonment, along with opinions and mistakes, she holds nothing back, offering a no nonsense approach to dealing with tough situations in a down to earth writing style. Reading her book feels like you’re sharing a private moment with a close friend over a cup of coffee. She is not afraid to talk about her failures and growing experiences. She knows how to take on tough subjects with a humorous twist, and in the end you realize that “Happiness is always a Choice”

 

Mikki’s second book in the “Got Baggage? Series, Unpacking the Pounds, Overcome the Emotions That Hold You Prisoner to a “Stress” Cake, is filled with her own personal stories and journey on dealing with emotional binge eating. Got Baggage? – Unpacking the Pounds addresses the real issue of why we fall short of our healthy goals with just diet and exercise. Why do we eat when we are stressed? How do we break the habit where food has become the answer to an emotional event? She offers tools and insight to create a healthy lifestyle physically and emotionally with her books and workshops.