Everything goes better with intuition including cooking. After years of employing the gift of insight into my own life and working with others to do the same, I decided to use this skill to make sugar-free recipes. I was facing diabetes and could not get off the sugar merry go round, I decided to create some foods that I could enjoy. My goal was to reprogram my brain to think of my food creations instead of refined sugar. It has been a journey that has included eating healthy foods in a world that is very often filled with unhealthy food choices. The journey has and still includes dealing with family and friends who consume foods that I no longer can and/or choose to eat. Many people want to kick the sugar habit but do not know how. I would like to share some ideas.
My business is called Inner Design- Applying Intuition. My business started in the 1980's to help people excel at what I love to do- trust my gut. My goal was and still is to introduce people to the wonderful inner world and to provide a space for them to explore and cultivate their own relationship with this innate gift, guidance system. My work included communiicating with animals and teaching others to do the same . During the last few years my work has expanded to creating sugar-free recpes using both logic and intuition. I couild not stop my sugar consumption and was prediabetic. The food that I created has saved me from diabetes and created a whole new world of possibilities. The process of allowing intuition and creativity to reign in the kitchen is a powerful alliance.
