Loss is a part of the human condition, and grief can occur around any kind of loss, not just the loss of a loved one. So, why do we have so much difficulty accepting death, even when we know it’s expected from an existing illness, even though we know everyone dies. Why are so many stuck in grief?

Lyn Prashant, PhD is CEO and Founder of Integrative Grief Therapy. In the Art of Degriefing Part 2, Dr. Prashant and I discuss non-death losses and approaches to transform your grief and get unstuck. Again, according to Dr. Prashant, "Love is not the reason we grieve... IT'S ATTACHMENT."

So many of us have suffered all kinds of loss (i.e. loved ones, relationships, jobs, money, homes, innocence) throughout our lives, some of which knocked us on our butts!

Lyn Prashant, PhD is CEO and Founder of Integrative Grief Therapy. In the Art of Degriefing Part 1, Dr. Prashant and I discuss grief and reframing it to aid your healing. According to Dr. Prashant, "Love is not the reason we grieve... IT'S ATTACHMENT. We don’t get over loss. We change our relationship to it."

In the absence of knowing ourselves, we end up with lives that we don't always want and don't know how we got there. So how do we come to know ourselves?

The U.S. ranks the worst in maternal care and mortality rates compared to 10 other developed nations, despite spending the largest percentage on health care of all wealthy nations. Worse yet, two-thirds of the 700 pregnancy-related deaths that occur every year are preventable.

Dr. Durr's Living In The Sweet Spot with Dr. Balin A. Durr, M.D.

S1 E3, Fatherhood and Storytelling's Antidote to Invisibility with John W. Fountain

Dr. Durr's Living In The Sweet Spot with Dr. Balin A. Durr, M.D.

S2 E1 The Courage to Be Extraordinary featuring Ken D. Foster

If you have breath, you have purpose! But many people are running through this Life scared. Scared they aren’t good enough. Scared they’ll never have the Life they dream of. Scared of the uncertainty that comes with change. Ken D. Foster, my guest and President of the Courage Network, discusses the courage to be extraordinary

Breaking the Silence With Host Dr. Gregory Williams

With Guest, Denny Meek author of 'Still Standing'

Denny Meek author of 'Still Standing', joins this episode of Breaking the Silence to share her experience as a parent who lost her children. Denny describes her life after losing three children and the domestic abuse she endured as well. Don't miss this story about a mother's resilience, strength, courage and love, and through this story how she is Still Standing.

Breaking the Silence With Host Dr. Gregory Williams

With Guest, Viginia

Viginia is the Author of "Snowed". "Snowed" chronicles how she broke free from a lying spouse and lover, the aftermath and how she coped. She goes into depth on how to heal from a broken marriage and find new love again.

Breaking the Silence With Host Dr. Gregory Williams

With Guests, Marisha Chilcott and Giana Chilcott

The Founder and team member of Be the Change in Mental Health, a nonprofit mental health clinic in California. Be the Change in Mental Health brings revolutionary psychotherapy and modalities for mental wellness to the public.

Breaking The Silence with Dr Gregory Williams

With, Nathan Spiteri, Filmmaker, Actor, Writer

Nathan Spiteri is a sexual abuse survivor and advocate. Nathan was sexually abused as a child, threatened with his life and that of his family's and later turned to drugs, abuse and sex to survive. Nathan comes on to Breaking The Silence to talk about his life story and his road to recovery through therapy.