Yours Mine and Ours with Gabrielle Cardona

Working hard to relax

After the introduction

Summary of last week; set up for this week

Taking care of Self; becoming higher quality: Relaxing for them

Taking care of Others; Facilitating their relaxation: Being relaxing for them

Issues in the world today that have created problems in the health of society:

Pharmaceutical Industry: side effects reduce quality of sleep

Technology: sensory overstimulation

Biochemistry of Relaxation; sleep/tired conundrum

Sudden I Impact with Lee

Guest, Jaron Banks, mentor, coach and consultant, and owner of Spiritual Athletics

https://twitter.com/dreamjaron

Bringing Intimacy Back with Dr. April Brown and guests Tonda and Mike Lawson

The Balanced Millionaire with Eileen Mendel

Guest, Dr Debra Dupree, Psychologist

Bringing Intimacy Back with Dr. April Brown and guest Dr. Melvin Lee Phillips, Jr., Ed.D., LCSW,

YouTube Video Link: https://youtu.be/NgKu0tRZykg