Today we discuss the cost of isolation and why so many people are feeling lonely in a time where we’re more connected than ever before.

San Diego Attorney, John Sahhar, shares his personal experience with the cost of isolation during law school and in his career, as well as the importance of social connection and interaction to flourish and live a fulfilled life.

Today we discuss how the lives we are living today are a result of our genetics.

Today we discuss the importance of making self-care a priority in our busy lives.

Hello and welcome to the inaugural show of Change It Up with Paula Shaw!

Melinda Wittstock, the creator of a podcast called WINGS of Inspired Business, and Dr. Janet “JJ” Sawyer, an expert in leadership, communication, and human relations, join me to talk about helping women kick off businesses in a big way!

Today we discuss habits that form courage and what habits may be stopping you from being all that you can be.

In this episode, special guest David Blanchard talks about how negative habits can be neutralized and success habits installed to reprogram your mind for optimal success.

Today we discuss the courage to see the unseeable and create a reality that we didn’t know could exist.

In this episode, special guest Mark Robert Waldman talks about how the reality we see is rarely ever the reality that truly exists, and how we can allow ourselves to look at the world through fresh eyes.

Welcome to Voices of Courage!

Life Changes Show with Filippo Voltaggio and cohost Mark Laisure

​“Everything Is Energy… Including Us,” with Guest, International Speaker, Master of Bio-Energetic Medicine, and Quantum Field Visionary, Dr. Sue Morter and Musical Guest, Guitarist, Singer / Songwriter, Bob Marlowe, on The LIFE CHANGES Show.

GUEST: DR. SUE MORTER and MUSICAL GUEST: BOB MARLOWE