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Be You Find Happy, December 30, 2020

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Be You Find Happy
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Guest, Quinn Barrett shows you how to meditate regardless of experience

Be You Find Happy with Michaela Johnson

Guest, Quinn Barrett shows you how to meditate regardless of experience

GET EMPOWERED! Michaela is over to moon to share her new journal for women with you!

Quinn Barrett is an author and speaker who teaches people how to meditate in fun and unconventional ways. Her mission is to help people live life in balance with simple methods, which can be used at any time, anywhere. She is the creator of BusyLife Meditation and Intuition Daily, a new conscious, interactive meditation practice. Quinn has taught her innovative methods internationally for over 20 years.

You don’t have to wait for a crisis to introduce a simple meditation practice into your busy daily routine. In this episode, she leads a guided meditation.

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Be You Find Happy

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Do you want to know how to live happier now?

Do you want to feel empowered to create the life of your dreams?

Do you want to speak your truth with grace and live a courageous life of authenticity?

On this program I will share tools to reduce stress and anxiety; build self-confidence; silence negative self-talk, allowing you to challenge your fears; set boundaries; and find happiness. I will help you find your direction to happiness, regardless of your life circumstances, be it marriage troubles, past trauma, day-to-day exhaustion, or financial woes. The tools I share will help you become your authentic self and find happiness along the way.

This podcast inspires happiness by encouraging people to speak their truth with grace, and live a courageous life of authenticity. You have the right to change your mind when presented with new information, your job, your friends, how you see the world, it's not any one thing but every one thing that leads to your success. Michaela invites celebrity guests to share in real-life conversations and humorous, motivational experiences. Michaela Renee Johnson is a best-selling author, licensed psychotherapist, ever learner, Boho Mom and adventurer.

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