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Join us on this powerful episode as we sit down with John Monaghan III, a retired police chief with an inspiring story. John shares his experience with post-traumatic growth, his journey to recovery from alcohol addiction, and how he found his calling in racial equity work after a 20-year police career. Tune in to hear John explain “The Man Box”. Don't miss this insightful conversation on wellness, resilience, and fostering positive police-community relations. 🎙️✨
Dr. Eli Friedman, Medical Director of Sports Cardiology Baptist Health/South Florida joins me along with returning Mike Andrews, long time sports Medical Colleague & Medical Fitness Director of Restorefit. Then, it’s 'The Sport Doctor is In' with your questions and emails!
🎧 In this episode of Responder Resilience podcast, we have the incredible Bryony Gilbey, director and producer of the documentary film 'Honorable but Broken: EMS in Crisis'. Join us as we dive into the urgent need for sustainable EMS, raising awareness of systemic collapse, and advocating for change. Narrated by Sarah Jessica Parker, this film is a powerful call to action. Don't miss it!
How to rein in out of control government growth, that is the question. Some think the answer is a Convention of States to amend the Constitution. But the John Birch Society says that’s the wrong solution and spokesman David Giordano explains why. Plus Colorado lawmakers convene in a special session his weekend on property taxes. Dems and RINO republicans are trying to sneak a tax steal through. But grassroots conservative Sen. Kevin Van Winkle is fighting the good fight and he gives us his common sense plan.
This week The Money Doctor discusses her NEW book ‘Retire Debt & Retire Well’ available on Amazon! It’s an easy read with a perfect mix of sage advice and real client’s true life stories just as they told them! Give the gift of financial wellness this holiday season! Available on Amazon at: https://www.amazon.com.au/Retire-Debt-Well-Sooner-Live-Debt-Free-Including/dp/B0CLLSCPXV
"If you ain't movin,' than you ain't happenin"
This thought occurred to me many years ago. I'l admit, I'm a dancer--a trained dancer, no less (I was a trained parakeet, BTW, in an earlier life time) So I have a bias.
But as far as a I sense reality, everything's in motion...
The Withhold - It is not so much what we put out that creates so much enmity among us, but rather what we withhold that strangles the love and undermines rapport, respect, caring, trust, understanding, support, and compassion, which, in turn, greatly retards progress.
Values and Worth ©2015 Joan Newcomb
What's most important in life for you? Where do you focus 90% of your attention? What do you spend most of your money on? Do you feel satisfied with your life?
CEO of Image Factory Productions, performer, video IMAG expert, music photographer, media content creator, & video & production manager
CHRIS KISSINGER
Chris Kissinger is CEO of Image Factory Productions (Los Angeles, CA), A longtime music industry veteran and himself a former performer (80’s rockstar), he has had the pleasure of working with most of the biggest music stars of the past 40 plus years and he is often the top directorial choice of performing artists such as The Steve Miller Band, Jack Johnson, Crosby, Stills, and Nash, and Jackson Browne. Since 2001, Kissinger has been a video IMAG expert, music photographer, media content creator, and video & production manager for popular music and entertainment venues across the country.
He created, designed, and implemented the video IMAG systems for 7 national venues including the Greek Theater LA, Hollywood Bowl, and Shrine auditorium. He has directed and shot national entertainment promos such as the GLEE 3D movie commercial, David Crosby Live From The Troubadour in Concert DVD, Musicians United, The Fab Four Symphony, and He has been published in Rolling Stones for his 5 years of dedicated visual work with Kristen Stiles for the Autism speaks Light up the Blues concert Benefit series hosted by Jack Black, and video production of plays with academy award winner Tim Robbins.
Working in robotics brought him to a last minute creation with Sweedish House mafia and The Weeknd in 2002 for Coachella ..and is currently working with Alanis Moresette ( world tour) and Barry Manilow ( US).multi screen visuals.
Chris has been called “the entertainment master” because he is known for his gift to not just provide exceptional service, but a vivid visual experience, and emotional impact through sound, lighting, and image for both his clients and the audience.
His cutting edge & innovative approach to event & video production transforms any venue, event, or product into an electrifying & attention-grabbing experience through his unique creativity & team of dynamic dream makers, that cuts through the red tape to move his clients from an idea, to vision, to reality, and finalizing senses seducing results!
Singer and songwriter
MARYON KING
At just 25-years-old, singer and songwriter Maryon King is emerging as one of pop’s most exciting new talents. Born in Calarasi, Moldova, raised in Padova, Italy and London, and now based in Los Angeles, Maryon’s musical journey has been anything but linear. Her story is one of grit, determination and compelling natural talent.
She first fell in love with music at the age of eleven when she saw Madonna performing “Hung Up” on MTV. Her parents encouraged her to follow a more traditional, less-risky path, but Maryon was undeterred. She spent her teen years sneaking out to singing lessons, without the knowledge of her parents, and learning to play guitar. At the age of 18, Maryon acquiesced with her parents’ wishes and headed to university in London to study languages but secretly switched her degree to music within a few months.
Buoyed by steadfast determination and undeniable talent, Maryon immersed herself in the London music scene. Over the last 5 years, she’s written in London, Los Angeles and Paris, working with The Stereotypes, Pam Sheyne, Aaron Forbes, Martin Luke Brow, Adj Buffon and Gez O’Connell to find and perfect her left-of-center pop sound. With a knack for heartfelt lyricism, irresistible melodies and a soulful voice that belies her youth, Maryon has quickly revealed herself as a promising new act to watch.
Last year, she released her debut single, “Hustler,” and followed it up with two more songs, “Flatline” — which has already amassed over 500K streams — and “New Life.” And Boys Will Be Boys which is at almost 1 M streams.
Now settled in LA, she has shared her debut single, ‘Back to Strangers,’ from her EP a collection of songs that see Maryon rising from the ashes of heartbreak, stronger and more confident than ever before. “I want to make the listener feel less alone in a world that’s so chaotic and uncertain,” she says. “Music saved me and I hope my songs can be a relief in someone else’s life.”
In addition to her own music, Maryon has also co-written and vocaled songs for Afrojack, Martin Jensen and Tiesto, performed on Sigala’s sold out tours in the UK and Ireland, and opened for BEKA on her sold out UK tour.
Former Mayor of the District of Columbia from 1991 to 1995 and Founder of Pratt Consulting LLC.
Former Washington, D.C. Mayor Sharon Pratt was born on January 30, 1944 in Washington, D.C. Pratt is the daughter of Mildred Petticord and Carlisle Edward Pratt. Pratt graduated from Roosevelt High School in 1961 and earned her B.S. degree in political science in 1965 from Howard University. Pratt attended Howard University Law School where she earned her J.D. degree in 1968.
Pratt served as in-house counsel for the Joint Center for Political Studies from 1970 to 1971. From 1971 to 1976, she worked as an associate for the law firm Pratt & Queen PC. In 1972, Pratt became a law professor at the Antioch School of Law in Washington, D.C., and worked there until 1976 when she became the Associate General Counsel for the Potomac Electric Power Company, known as PEPCO. In 1982, Pratt directed the failed mayoral campaign for Patricia Robert Harris. That same year, Pratt married Arrington Dixon, a Democratic Washington, D.C. City Councilman. Pratt was promoted to the Director of Consumer Affairs for the Potomac Electric Power Company in 1979 and then later to Vice President of Consumer Affairs in 1983. In 1988, Pratt announced that she would challenge Mayor Marion Barry in the 1990 mayoral election in Washington, D.C. Pratt was elected Mayor of Washington D.C., the first African American female to hold this position. In 1994, she lost her bid for re-election as mayor to Marion Barry. From 1997 to 2001, Pratt served as the President of @ The Center, a start-up electrical marketplace for Africa. In 2002, Pratt began Pratt Consulting, working with companies and governments developing Homeland Security/Emergency Management Plans. She is also the Executive Vice President for BI Solutions.
Pratt’s past and present board memberships include: the Center For Creative Leadership, the Democratic National Convention, Society for PSP, Emmitsburg St. Mary’s College Board, Opportunity Funding Corporation and a trustee at Howard University. Pratt is also the recipient of the Presidential Award from the NAACP, Glamour magazine’s Woman of the Year Award, the Congressional Black Caucus’ Mary McCleod Bethune-W.E. Dubois Award and the Clean Cities Award.
The Executive Office of D.C. Mayor Muriel Bowser and the University of the District of Columbia are launching an Institute of Politics Policy and History. The Founding Director of IPPH will be former D.C. Mayor Sharon Pratt. MISSION Rediscovering District of Columbia history – and its consequential role in determining contemporary politics and policy.VISION IPPH, housed at the University of the District of Columbia, will encourage constructive, spirited dialogue about tough issues of the day; illuminating these conversations with insights from our city and our nation’s history. The Institute of Politics Policy and History, housed at the University of the District of Columbia, one of the country's oldest HBCUs, will encourage constructive, spirited dialogue around the issues of the day – illuminating these conversations with insights from our city and nation’s history. http://ipph.org/
Pratt is divorced, has two children, Aimee A. Dixon and Drew Willliams, and is also a grandmother.
Pratt was interviewed by The HistoryMakers on July 26, 2007.
Akura is a psychic medium, conciousness mentor, intuitive artist and starseed, She is here to support you in your awakening process.
Today I’m speaking with AKURA, a channel medium since childhood. Since childhood she could see various entities, most of all ETs. Akura made her first astral journey when she was 4 years old and through this experience understood that we are not our bodies. Sandra, AKA Akura, grew up in a strict catholic family where "spirituality" was classified as "occultism." At the age of 18 she had a suicide attempt and went through the dark night of the soul. She understood that it is her job to work as a "channel medium." Today Akura helps other starseeds around the world.
Radio Host, Author
Karen received her Masters’ Degree in Social Work from Columbia University and has worked in the areas of family therapy, eldercare and PTSD.
Acclaimed talk show host of Spouting Off
As a performer, she has toured the country in musical comedies, entertained on cruise ships and appeared in television and film. Her broadcast experience includes turns as a classical music radio announcer, news-caster, voice-over artist and of course, talk radio host. She lends her operatic voice to a variety of fundraisers and community events and has sung the National Anthem and God Bless America in numerous venues from State Legislatures to the New Jersey Nets.
Karen has trained people of all ages in public speaking, voice and diction, assertiveness and interpersonal communication. She taught communications at a Manhattan corporate training firm, the New School for Social Research, Parsons School of Design in New York, New Jersey’s Montclair State College, and Fairleigh Dickenson University, among others.
In politics, Karen has written numerous editorials and run for public office. She is passionate about freedom, equal justice and personal responsibility. You might have trouble pigeonholing her.
She enjoys encouraging people to think for themselves and to question everything.
Karen is the author of the awarding winning memoir, FATLASH! Food Police & the Fear of Thin, a memoir about her "stage mother on steroids" and her participation in child beauty pageants.
Owner, Gleem Beauty, Beauty Advocate
Marlene Wallach is the founder of Gleem Beauty. She was also the president of Wilhelmina Creative Model Management for nearly two decades. Nationally recognized as the arbiter of all things beauty, an author, and an empowering educator. Marlene brings together a career of knowledge from within the beauty industry and works tirelessly with models and their skin concerns.
With Marlene's beauty background and a long-time advocate of clean beauty, she explains how Gleem Beauty got its start: "During my decades with Wilhelmina Creative Model Management, models often came to me for skincare recommendations saying that nothing was helping their skin. The simple answer was – to develop products that I could certify! From that moment on, I was driven to learn more about dermatology, skincare products, and ingredients; what was most effective to achieve healthy, radiant skin with GLEEM.”
My first step was to get certifications in esthetics, acne-care, and LED Light Therapy. I then spent time working in a MedSpa to learn first-hand about the (skin) care process. Simultaneously I was researching the most up-to-date skincare science and formulations along with seasoned medical professionals. Next, Gleem Beauty was born! At Gleem Beauty, we believe whether you are strutting down the runway or walking down the street, feeling the Gleem is what life is all about. That is the philosophy that is at the core of Gleem Beauty.
“Male and female, different ages, different problems – we all have skin in the game. With Gleem Beauty, everyone has a chance to shine through and through" says Marlene.
Marlene’s former models say:
From a practical view - now a biomedical engineer, one model says back in the day at Wilhelmina Models, “Marlene always preached to her models how important it is to take good care of your skin, so it was no surprise when she released Gleem Beauty”.
From a philosophical view - a familiar face on recent streaming series “A proponent of self-care and self-beauty, Marlene was an early leader in the industry, promoting self-esteem and beauty from within to her community of models”.
Marrying the practical and the philosophical, Gleem Beauty has created clean beauty products for women and men of all races and ages who want to take their skincare to the next level and feel the Gleem.
Baby Boomer Thought Leader, Author & leading contributor to “Today’s Senior Magazine”
Rick Bava is part of the leadership team at Today's Senior Magazine. He celebrates 11 years, with Today's Senior Magazine, the leading #publication serving #babyboomers and #seniors. In addition to his Business leadership, he has maintained the celebrated column, The Baby Boomer Corner- Today's Senior Magazine.
Rick Bava is considered a Baby Boomer thought leader- and is the Author of-- the celebrated book--" In Search of the Baby Boomer Generation."
Today's Senior Magazine -Established in 2004-- serving #babyboomers and #seniors - www.todayssr.com
Owner and Founder of Right Fit Sport Fitness Wellness
Suzanne’s journey started during her time at Slippery Rock University, where she pursued her Bachelors of Science Degree, going on to complete her Masters of Science Degree at Western Illinois University. She began her sports and fitness career at the University of Illinois at Chicago coaching several teams including Track and Field, Cross Country and Cheerleading. During this time Suzanne placed 4th in the women’s divi-sion of the Chicago Marathon and became a member of the NBA cheerleading team the Chicago Luvabulls.
Following her coaching and competition career, Suzanne went on to work for the Chicago public schools, where she created a fitness program for Jose Clemente Orozco Academy, “The Magnificent Workout for Kids” was named one of Illinois’ best school fitness programs by the Chairman of the President’s Council on Fitness Arnold Schwarzenegger.
She created Right Fit because she wanted a facility that CARED more, was able to educate and train people in the power of movement, and give all members of the population a chance to experience the power of strength and exercise.
Suzanne remains the majority owner of Right Fit, and works daily to advocate the importance of movement and exercise in daily life, works within the community on fitness and wellness initiatives, is the Head of the Run the Ridge 5k/1k Run Walk and Kid’s Dash, continues to present and educate on fitness and wellness initiatives, and speaks and shares her world recognized fitness program for youth with Autism, Raise the Bar©. Suzanne is Right Fit’s #1 ambassador, and will never stop her pursuit of trying to bring Right Fit to people around the world.
Right Fit Sport Fitness Wellness is located in Willowbrook and LaGrange, Illinois.
Get on Track Health and Wellness (GOT) is a 501(c)(3) organization located in Lombard, Illinois. GOT offers services and programs to empower youth and adolescents to prioritize health and spend less time on technology. These programs are customized to each individual and will focus on six key areas: movement, nutrition, mental wellness, strength and conditioning, coaching, and education.
The COVID-19 pandemic closed businesses, retail stores, schools, and churches around the country. For two years, children were forced to turn to technology for all education, social, and entertainment needs. GOT's inspiration is to create greater balance around this reliance on technology. The organization wants all youth and adolescents to have the guidance, tools, and confidence to adopt healthier lifestyle choices
GOT will draw from its 35 years in the Fitness and Wellness industry (working with youth and adults of all populations) to more effectively match our clients with the appropriate treatment and plan. Our commitment is between the youth/teen and the family.
GOT"s target market is technology-addicted, sedentary youth and adolescents. The end customer will be children, adolescents, and young adults ranging from age 18 to 35 who are addicted or have a mental preoccupation with technology. GOT will rely on the family (parents, grandparents, relatives, etc.) to identify their loved ones as exhibiting technology-addicted behavior. GOT will market its services to teachers and school districts who can help identify and refer students to GOT's programs and services.






