Life Changes Show
Come and join the conversation about what's going on and what we can do together about it, with it, and for it. We have the choice, we have the power. We can do magic if we just believe!
A show about the changes going on in us, to us, around us, and because of us. Therefore, it's technically a show about "Everything," only with a how to make it better, see it better, be better.
In the show, there is talk about, and with, people who have either been through major changes, are helping others with major changes, or people who are changing the world for the better in a major way.
The show is a one-hour talk show format with a monologue by the host, a 30 minute interview with a guest of note, capped by a "Producer's Wrap" segment, in which Filippo and Co-Host Mark Laisure, and sometimes surprise guests, bring it all home for the listeners in a sometimes humorous and sometimes touching, but always entertaining conversation.
Guest, JJ Flizanes
JJ FLIZANES
JJ Flizanes is a Holistic Fitness & Lifestyle Coach, Empowerment Strategist, author, and the host of The Fit 2 Love Podcast. She is on a mission to transform the meaning of the word “fitness” to include not just the state of a person’s physical body, but the emotional, mental and spiritual states as well. She is the author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and most recently The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame which is coupled with a robust online coaching program. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine and has since been featured in many national magazines, as well as appeared on NBC, CBS, Fox 11 and KTLA. JJ advocates against “dieting” and uses customized coaching programs that harmonize all facets of internal and external fitness to provide lasting results.
