Life Changes Show
Come and join the conversation about what's going on and what we can do together about it, with it, and for it. We have the choice, we have the power. We can do magic if we just believe!
A show about the changes going on in us, to us, around us, and because of us. Therefore, it's technically a show about "Everything," only with a how to make it better, see it better, be better.
In the show, there is talk about, and with, people who have either been through major changes, are helping others with major changes, or people who are changing the world for the better in a major way.
The show is a one-hour talk show format with a monologue by the host, a 30 minute interview with a guest of note, capped by a "Producer's Wrap" segment, in which Filippo and Co-Host Mark Laisure, and sometimes surprise guests, bring it all home for the listeners in a sometimes humorous and sometimes touching, but always entertaining conversation.
Guest, Alfred Kendrick
Alfred Kendrick, founder and creator of FIT ARTS, is a Hollywood-based personal trainer who attracts a variety of clients that include celebrities, super-models, performers, and athletes because of his unique workout routines and programs that are specialized to individual body types.
Alfred has over 14 years of personal training experience, over 18 years in martial arts training, including Tae Kwon Do, Kickboxing and Capoeira, and a B.S. in Exercise Science from Florida State University.
His experience, combined with an extensive understanding of physical rehabilitation, massage therapy, postural alignment, and bodywork, is what inspired and allowed him to create his unique program known as FIT ARTS. In February 2011, he launched his company and flagship studio in Hollywood, CA.
You can also catch Alfred as an acrobatic performer in over a dozen commercial and TV appearances, and more than 500 live performances worldwide. He has worked with Rihanna, Dancing with the Stars, Red Bull and more.
Alfred’s mission is to revolutionize how we get fit by tailoring programs to individual body types through a variety of art forms to keep you motivated and continuously challenged in a fun way!
Learn More About Alfred Kendrick and Follow Him on Twitter at: https://twitter.com/FitArts
