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Guest Name
Alfred Kendrick
Guest Occupation
FIT ARTS Founder, Personal Trainer
Guest Biography

Alfred Kendrick, founder and creator of FIT ARTS, is a Hollywood-based personal trainer who attracts a variety of clients that include celebrities, super-models, performers, and athletes because of his unique workout routines and programs that are specialized to individual body types.

Alfred has over 14 years of personal training experience, over 18 years in martial arts training, including Tae Kwon Do, Kickboxing and Capoeira, and a B.S. in Exercise Science from Florida State University.

His experience, combined with an extensive understanding of physical rehabilitation, massage therapy, postural alignment, and bodywork, is what inspired and allowed him to create his unique program known as FIT ARTS. In February 2011, he launched his company and flagship studio in Hollywood, CA.

You can also catch Alfred as an acrobatic performer in over a dozen commercial and TV appearances, and more than 500 live performances worldwide. He has worked with Rihanna, Dancing with the Stars, Red Bull and more.

Alfred’s mission is to revolutionize how we get fit by tailoring programs to individual body types through a variety of art forms to keep you motivated and continuously challenged in a fun way!

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